Aligned Life Chiropractic & Wellness

Aligned Life Chiropractic & Wellness Results. For Life. Get relief
Fix your posture
Implement personalized daily habits
Achieve your goals for life!

What actually moved the needle for my health in 2025 (and one action for 2026!)
01/01/2026

What actually moved the needle for my health in 2025 (and one action for 2026!)




12/31/2025

Have you ever considered using a posture corrector or brace? Check out what Dr Shea says about this commonly asked question!

12/18/2025

It’s official! We did it! Another successful year of our Toys For Tots program. Thank you to everyone who donated. You are all amazing 🤩

12/17/2025

You guys are amazing!🤩 Thank you so much for your generous donations to our Toys For Tots drive. You are helping to make so many military kids happy this Christmas.

12/17/2025

What is the best way to sleep to avoid tweaking your neck? Check out this video to find out the key characteristics of the ideal sleep posture!

12/11/2025

Health is all about momentum! Often the holidays can send us into a negative cycle of stress, lack of movement and inflammation. Check out this clip from Dr Shea to help identify which direction your health momentum is going! Let’s finish the year strong! 💪

11/17/2025

One week left! Please bring your non-expired donations by Friday at 12 pm. The San Diego Food Bank is in desperate need this year. Show up Aligned Lifers!

Paul has been working extra hard these last 3 months. He has been in here 3xs a week working on his corrective exercise...
11/05/2025

Paul has been working extra hard these last 3 months. He has been in here 3xs a week working on his corrective exercises, adjustments, and traction! Congrats Paul for landing your spot on our

Our annual food drive is happening now! Please bring donate and make this year our biggest one yet!
11/03/2025

Our annual food drive is happening now! Please bring donate and make this year our biggest one yet!

The secret to aging well? Staying mobile. Every adjustment, every stretch, every walk adds years of freedom to your life...
10/27/2025

The secret to aging well? Staying mobile. Every adjustment, every stretch, every walk adds years of freedom to your life. 🌿

Don’t wait until stiffness sets in—book now and invest in your future mobility.


Address

11770 Bernardo Plaza Court #351
San Diego, CA
92128

Opening Hours

Monday 7:45am - 12pm
3pm - 6pm
Wednesday 7:45am - 12pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 7:45am - 12pm

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Mission Statement: Our purpose is to be your partner in healing through mind and body congruent care using multiple healthcare providers working synergistically with one common goal...TO GET YOU FREAKIN’ WELL!