Wellness Lounge

Wellness Lounge Chiropractic, Massage, Acupuncture, Nutrition, Naturopathic Medicine, Yoga It is a perfect place to pamper yourself.

Wellness Lounge is a healing sanctuary that focuses on combining Eastern and Western medicine. We want to empower people to heal naturally, using acupuncture, chiropractic, massage, yoga and nutrition to take care of the entire body. Call us today to set up appointment or go check us out online!

Say hello to Laura 🤍An experienced Integrated Health Practitioner with a background in massage therapy, yoga, and positi...
04/22/2026

Say hello to Laura 🤍
An experienced Integrated Health Practitioner with a background in massage therapy, yoga, and positional stretch therapy spanning over a decade.

Laura's approach focuses on identifying and addressing the root causes of pain and stiffness, providing you with practical techniques to incorporate into your daily life.

Her sessions aim to improve mobility, overall well-being, and leave you feeling relaxed, balanced, and rejuvenated ✨

Join us and experience the benefits for yourself!

04/22/2026

Ready for Something New?

Try one of our newest services for $25 OFF!
Discount can be used on each service once but cannot be combined with any other discount.

Services include:
Positional Stretch Therapy
Shockwave Therapy
Radiance Renewal Facial
Clarifying Balance Facial
Restorative Lift Facial

About The Services

Positional Stretch Therapy
Integrated Positional (Stretch) Therapy (IPT) is a proven system of protocols designed to reduce and often eliminate chronic pain. Positional Stretch Therapy balances the muscles while its partner - Chiropractic - aligns the skeletal system.
Empower yourself with knowledge that targets the root cause, not just symptoms. Integrated Positional Stretch Therapy is a gentle, effective approach that helps balance your muscles and often produces immediate pain relief.

Shockwave Therapy
Shockwave therapy helps repair and improve blood flow to the area by breaking up scar tissue through the use of sound waves. For best results, pair with a chiropractic adjustment. Multiple sessions per body part to be the most effective, although it may vary person to person.
Contraindications: pregnancy, cancer, clotting disorders, and active infections on treatment areas

Radiance Renewal Facial:
A brightening and smoothing facial designed to refine texture and enhance radiance. This treatment includes dermaplaning to gently exfoliate dead skin cells and vellus hair, followed by hydrating and brightening mask therapy. Advanced serums and finishing treatments leave the skin silky smooth, luminous, and perfectly prepped for makeup or special events.
Best for:
• Dull or uneven skin tone
• Dry or rough texture
• Special occasions
• Clients wanting instant glow

Clarifying Balance Facial:
Designed to detoxify, decongest, and rebalance the skin, this facial focuses on deep cleansing and purification while maintaining the skin barrier. The treatment includes steam, extractions as needed, calming mask therapy, and targeted techniques to reduce congestion and inflammation. Skin is left clearer, calmer, and more refined.
Best for:
• Breakouts and congestion
• Oily or combination skin
• Blackheads and clogged pores

Restorative Lift Facial
A results-driven facial focused on improving firmness, tone, and overall skin vitality. This treatment combines advanced cleansing, exfoliation, customized mask therapy, and lifting technologies designed to stimulate facial muscles and support collagen production. The skin appears smoother, more contoured, and visibly refreshed with no downtime.
Best for:
• Fine lines and sagging
• Loss of firmness
• Pre-event treatments
• Clients seeking non-invasive rejuvenation

04/11/2026

It’s more than just massage or chiropractic care—it’s the full experience 🌿
The diffuser going, sound machines in each room, peaceful music, dim lights, and natural touches all around.
We’ve created a space where your mind can quiet and your body can finally let go ✨

Your first chiropractic visit doesn’t have to feel intimidating 🤍Here’s what you can expect:• A quick conversation about...
04/03/2026

Your first chiropractic visit doesn’t have to feel intimidating 🤍

Here’s what you can expect:
• A quick conversation about your history, lifestyle & any pain points
• Gentle movement + posture assessments
• A customized adjustment tailored to your body
• That “wow I didn’t realize I needed that” feeling after

Every body is different so every session is, too. The goal is simple: help you feel aligned, supported, and more like yourself again.

Sincerely,
your wellness team ✨

Say hello to Khadijah, our talented Massage Therapist ✨. Her approach blends Swedish massage and Chinese orthopedic Tui ...
03/27/2026

Say hello to Khadijah, our talented Massage Therapist ✨. Her approach blends Swedish massage and Chinese orthopedic Tui Na, offering a holistic experience that fosters deep relaxation and therapeutic growth. 🍃 Whether you're looking for pain relief, emotional balance, or simply a peaceful retreat, Khadijah's grounded and compassionate energy supports your journey towards complete wellness. ✨

Spring Reset, But Make It Skin ✨🌿The Spring Equinox is all about balance, renewal, and stepping into a fresh season and ...
03/21/2026

Spring Reset, But Make It Skin ✨🌿

The Spring Equinox is all about balance, renewal, and stepping into a fresh season and your skin feels it too.

After winter, our skin tends to be:
• Dull + dehydrated
• Congested from heavier products
• In need of circulation + glow

This is the perfect time to reset your skin and bring it back to life.

Our facials right now focus on:
✨ Detoxifying + clearing buildup
✨ Boosting hydration
✨ Stimulating circulation for that natural glow

And we’re so excited to introduce our newest treatment:

💫 The Lift & Tone Microcurrent Facial 💫
Think of it as a workout for your face lifting, sculpting, and toning while improving skin elasticity and overall radiance. It’s the perfect seasonal refresh when your skin is ready to wake up again.

Spring is your skin’s reset moment don’t skip it 🌸

DM to book or ask questions 💌

02/28/2026

Every session is customized. Here’s a glimpse ✨

Are you ready for the Spring and newness of this season?!
02/21/2026

Are you ready for the Spring and newness of this season?!

02/20/2026

Tight shoulders?
Aching back?
Stress you just can’t shake?

We’ve got you. Deep tissue, relaxation, lymphatic drainage, prenatal, sports—every session is tailored to YOU.

Relief starts here ✨

Get ready for spring with our new radiance renewal facial 🌿🌸☀️
02/14/2026

Get ready for spring with our new radiance renewal facial 🌿🌸☀️

BOOK together, SAVE together 💕 Save $25 on a 60-minute or $30 on a 90-minute when you book a couples massage! Perfect fo...
02/05/2026

BOOK together, SAVE together 💕 Save $25 on a 60-minute or $30 on a 90-minute when you book a couples massage! Perfect for 💝 date night, 🎁 gifts or 👯‍♀️ besties who need a reset!

Pain relief meets cutting edge care-big results, no surgery! Shockwave therapy is now available ✨🥳
01/24/2026

Pain relief meets cutting edge care-big results, no surgery! Shockwave therapy is now available ✨🥳

Address

8898 Clairemont Mesa Boulevard, Ste M
San Diego, CA
92123

Opening Hours

Monday 10am - 6am
Tuesday 10am - 6am
Wednesday 10am - 6am
Thursday 10am - 6am
Friday 11am - 6am
Saturday 10am - 6am

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