Join the IBWA’s next quarterly networking event at AlignSD Wellness Center, with guest speaker, Camille Kelly!
The Inspired Birth Workers Alliance invites passionate individuals dedicated to supporting and empowering our local maternal & pediatric health experts. Whether you’re a doula, midwife, lactation consultant, or other provider who loves working with mamas & babes, this event is tailor-made for you.
Our featured speaker, Camille Kelly, will be leading us in a ceremony that will honor and center attendees which will include a guided meditation and journaling. Please bring your journal and yoga mat.
IBWA’s focus is on fostering relationships within the birth community, mirroring the support we advocate for our clients. Don’t miss this incredible chance to expand your knowledge and connect with passionate birth workers.
Register for our free event in the link in bio. We can’t wait to see you there!
It’s not too late to take advantage of our Mother’s Day massage special! Get 20% off any of our massages if you book your massage through the end of May!! 💆🏼♀️
Spacious treatment rooms available for sublet to entrepreneurial-minded healthcare providers with unlimited opportunity for growth & income potential and flexible hours.
AlignSD Wellness Center offers a patient-centered approach to holistic care and our goal is to make AlignSD the go-to resource for fertility, perinatal, and pediatric wellness care in San Diego.
If you are passionate about what you do and want to work in an environment that promotes a collaborative approach to health and well-being, then we have the space for you! When you are ready to join our team, please contact us to schedule a time for viewing.
There’s nothing a good massage can’t fix. 😉 When you come in for a massage @alignsd_wellnesscenter, you’ll walk out feeling lighter & brighter! We’ll help you leave your stress behind, making it easier to breathe. Choose from prenatal, postpartum, deep tissue, sports, or Swedish massage styles.
If you’re also under chiropractic care with us, you can expense your massage through your HSA/FSA. Bonus!!!!
Know someone who would benefit from some self care, but never takes time for themselves? We have gift cards available just for the purpose. 🥰
#alignsd #massage #massageislife #selfcare #youdeserveit
Valentine’s Day is all about spreading the love…looking forward to surprising our clients next week! 😉 😘
Happy birth year to all the babies we helped welcome to this world!
A big shout out to all of our generous clients who dropped off donations for our Birthline Holiday Drive. On behalf of AlignSD and Birthline, THANK YOU!
When you step into our office, one of things you will always see and smell is the diffusing of essential oils. Not only are they esthetically pleasing, but full of powerful benefits. Essential oils are concentrated compounds extracted from plants. Based on an article by PubMed Central, by inhaling essential oils you stimulate your limbic system. The limbic system is a part of your brain that plays a role in emotions, memory, behavior and long- term memory. One of our favorite benefits is how it helps relieve tension and support the nervous system.
Here are some other benefits of diffusing:
* Cleanse and purify the air
* Promote an uplifting atmosphere
* Maintain healthy respiratory system and clear breathing
* And more!
Which scent to do you like? Comment below 👇🏼
💥💣What’s Your Toxic Overload?!💥💣
We are exposed to external toxins on a daily basis. These include pollutants, pesticides, and chemicals. Internally our bodies produce waste byproducts as a result of normal metabolic function. Although your body is designed to rid itself of these toxins naturally, it can become overburdened. Purification offers your body additional support to expel and metabolize these toxins and manage weight, which is important to maintaining your health and vitality.
⚠️⚠️⚠️Did you know that toxins can contribute to a wide range of symptoms such as:
-Stuffy head
-Fatigue or difficulty sleeping
-Indigestion and other gastrointestinal upset
-Food cravings and weight gain
-Reduced mental clarity
-Low libido
-Skin that’s not looking its best
-Joint discomfort
The Standard Process Purification Program helps your body purify and rebuild itself from the inside out. The program gives you a structured plan for purifying, nourishing, and maintaining a healthy lifestyle. Along with Standard Process supplements, you’ll support your major organ systems with the vitamins, minerals, and other nutrients found in whole foods.
✨✨✨Call, message, or email us now and we’ll send you a Toxicity Questionnaire that will tell you what your toxic load or burden is and whether you would benefit from this program.
AlignSD’s Fall Detox Before You Retox starts Nov 4 and we're only taking orders through Oct 29. Orders made before Oct 18 get an early bird discount.
✨✨✨Act now!! Don’t wait another minute to start your journey to health and vitality!!!
Fall Detox Before You Retox!
The typical American diet has changed dramatically in the past 100 years. Poor dietary choices, combined with chronic overeating and lower physical activity, are quickly becoming the leading causes of preventable health complaints in our country.
Increased consumption of refined sugars, sodium, saturated fat and processed foods has led to an increase in obesity, gastrointestinal complaints and cardio metabolic issues – just to name a few.
That is why we’re so excited to share with you this amazing opportunity to push the reset button on your path to a more vibrant and healthy you!! Join us this November 4-24 for our Fall Detox Before You Retox!!
When you’ve completed the 21-day purification program, you’ll be amazed at how good you find yourself feeling!
You’ll learn how to transition to a new, healthful way of eating that will continue your journey toward a clearer, brighter, lighter way of life now and in the years ahead.
What’s included: all of your supplements, Purification guide, support in a closed Facebook group, meal planning tips, pre and post cleanse body metrics (weight, heart rate, %lean muscle mass vs %body fat), and one on one supervision by yours truly, Dr. Bonnie.
For an additional cost, we can add in biomarker lab testing and use of our infrared sauna for added detoxifying benefits.
If you are ready to Detox Before You Retox, then contact us today! All orders must be placed by 10/29/19. Give us a call to learn more about 2 special promotions we’re offering for orders placed by 10/18/19 and referring friends!! 619-458-9355.
Comment below or email wellness@alignsd.com for more information!
#alignsd #detox #retox #wellness #health #support #chirosd #fallchallenge #newyou #boostyourhealth #fightinflammation
Who’s ready to PURIFY before the holidays?! Join Dr. Bonnie and AlignSD for our 21 Day Purification program to help boost your immunity, remove toxins naturally from your body, and help maintain a healthy weight!
The program starts early Nov and will end before Thanksgiving. Stay tuned for more details soon!!!
Comment below or email wellness@alignsd.com for more information!
#alignsd #detox #retox #wellness #health #support #immunity #chirosd
Did you know that built up toxins can lead to inflammation? Inflammation can lead to
-insomnia
-depression
-anxiety
-cancer
-heart disease
-mood swings
-fatigue
AND MORE !
So why not join our 21 day purification program to REMOVE these toxins from your body?!?
Watch the video below for more information and message us if you have any questions!
Perinatal love from our girls at Beaming!
Our lovely girls from "Beaming" in LaJolla talking about the perinatal smoothies they provide. Check them out at
7863 Girard Ave #201
La Jolla, CA 92037
Grand Opening goodies!
We had a seedlings basket from young living, take home essential oil rollers and an amazing adult basket with MANY goodies from PUSH San Diego, Nature's Whisper Yoga The home of Hot Mama Yoga, Lia Nicole Nutrition + Wellness, Keeper of the Spirit and many more!!
Immunity Workshop Make & Take
Can we talk about how amazing Dr. Richards is? She was the perfect person to kick start our workshop calendar!
Thank you Dr. Richards for being so informative and genuine to our guests. It was a pleasure having you.
In this video Dr. Richards is making an immunity essential oil roller using; frankincense, lemon and thieves. A few drops of each, followed by coconut oil (or vegetable oil) and you’ve got yourself the perfect immunity blend!
