Present Moment Living

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San Diego, CA
Present Moment Living

Zhineng Qigong I believe in Present Moment Living. I teach this way of Being through the practice of Qigong, mainly through the Zhineng Qigong system.

Guided imagery, breathing exercises, gentle movement, and mindful awareness of self are the focus of each class. Theories and concepts of Oriental Medicine are also discussed to enhance our journey of mindful living.

11/16/2025

You don’t have to do the healing alone. 💫

The Qi field carries the process when you surrender control.

Set your intention, soften your edges, and let the field do the work.

11/09/2025

Slowing down isn’t falling behind—it’s aligning with the flow.

Qi follows intention, not tension.

When you pause long enough to notice, life begins to move through you instead of around you.

11/05/2025

When you think about healing, it’s easy to assume that more effort means more progress.

But the most powerful shifts often come through gentleness.

Gentleness isn’t just about softness or slow movement — it’s an energy of openness and trust.

When you bring gentleness into your practice, the Qi field expands and healing begins to flow naturally.

How does your body respond when you soften? 🌱

11/02/2025

Softness is not the absence of strength—it’s the presence of trust. 🌿

When you stop pushing, your energy begins to flow on its own.

Gentleness opens the Qi field and invites your body’s natural intelligence to awaken.

10/27/2025

The present moment is where possibilities begin.

You set an intention — peace, love, prosperity, healing — and every choice you make either carries you closer to that intention or pulls you away.

When you let go, your choices begin to align with what you really want. And because intention is powerful, that alignment opens doors you couldn’t see before.

✨ Each release brings you back to the only place you can actually choose — the present moment.

10/22/2025

Letting go in love doesn’t mean you stop caring. It means you release without bitterness or blame.

Think of a friendship that once gave you joy, but no longer feels balanced. Holding on drains you. Letting go with love means thanking it for what it gave, and trusting the Universe to align you with healthier, more supportive connections.

✨ This is how you attract deeper love and truer support — by being grateful for what was while opening your heart to what’s next.

10/19/2025

✨ Letting go in love doesn’t mean you stop caring. It means you release without bitterness or blame.

Think of a friendship that once gave you joy, but no longer feels balanced. Holding on drains you.

Letting go with love means thanking it for what it gave, and trusting the Universe to align you with healthier, more supportive connections.

This is how you attract deeper love and truer support — by being grateful for what was while opening your heart to what’s next.

10/15/2025

Think about how much energy you spend replaying the past — old mistakes, old stories, old hurts. Every time you do, you’re giving your Qi to something that’s already over.

When you let go, that energy returns to you. You feel lighter. Freer. More alive.

That energy can now fuel the future you’re ready to create.

✨ If you feel stuck, ask yourself: What can I set down today?

10/12/2025

✨ How much energy do you spend replaying the past?

Mistakes. Old stories. Hurts.

Each time you do this, you give your Qi to something that’s already ended.

When you let go, that energy returns to you. You feel lighter. Freer. More alive.

That energy can now fuel the future you’re ready to create.

👉 If you feel stuck, ask: What can I set down today?

10/08/2025

Letting go isn’t about losing something. It’s about opening to receive something else.

When you release — a friendship, a job, even an old belief — you’re saying to the Universe: I’m ready! I'm ready for the peace, love, and connection that I've been asking for.

Every release restores flow and makes space for what matches the life you’re creating.

✨ What can you let go of today to make space for what’s next?

10/05/2025

✨ Letting go isn’t about losing.
It’s about opening to receive something new.

When you release — a friendship, a job, even an old belief — you’re saying to the Universe: I’m ready. Ready for peace, love, connection.

Every release restores flow and makes space for what truly belongs in your life.

👉 What can you let go of today to make space for what’s next?

09/28/2025

✨ Be Joyful Now ✨

Whatever you’re creating in life, don’t wait to feel the joy of it. In Qigong, we say Qi follows intention—and the quality of your intention matters. Align your energy with what you desire, and it flows into being.

💛 Big love to you all.

Address

2535 Camino Del Rio S #100
San Diego, CA
92108

Telephone

+18582005075

Website

http://www.presentmomentliving.org/

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Our Story

We believe in Present Moment Living. I teach this way of Being through the practice of Qigong, mainly through the Zhineng Qigong system. Guided imagery, breathing exercises, gentle movement, and mindful awareness of self are the focus of each class. Theories and concepts of Oriental Medicine are also discussed to enhance our journey of mindful living.