What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Independa

The Independa Health Hub™ is an Ecosystem of Healthy Offerings integrated into LG Smart TVs. No computers or tablets. Just a remote control!

Independa turns an older adult’s TV into a bidirectional window to the world, including offering video chat, photo and message delivery, recorded Life Stories, and calendar and medication reminders. No software updates, virus scans or passwords. Simple to install and use. UNLIMITED family and friend connections to Mom or Dad via a mobile app. Affordable peace of mind for the family. No more social isolation and loneliness for Mom or Dad ... regardless of physical distancing during COVID, or beyond.

11/13/2025

Empowerment begins the moment you decide to move with purpose. 🌟 With Spiro100 here with us at Independa, you can turn each workout into a moment of self-discovery, growth, and renewed confidence. It’s not just fitness — it’s your journey toward a stronger, more connected you.

How do you keep your energy and motivation high each day?

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

11/10/2025

True healing flourishes when we feel seen, heard, and connected. 💗 Every shared smile, every heartfelt conversation, and every moment of care helps us move closer to wellness—together. At Independa, we believe connection is the bridge that nurtures hope and strengthens healing.

How are you nurturing connection in your life today?

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

11/05/2025

A healthy smile reflects a healthy life! At Independa, we believe that well-being begins with simple acts of self-care—staying connected, staying positive, and letting your happiness radiate outward. When you smile bright, you live well and inspire others to do the same.

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

10/31/2025

🎃 Happy Halloween from all of us at Independa! 👻

May your day be filled with laughter, connection, and a little bit of spooky fun. Whether you’re sharing virtual smiles or enjoying time with loved ones, remember—staying connected is the real treat!

10/29/2025

We’ve all been there — torn between fitness goals and a love for comfort food. 🍟😅 But a healthy lifestyle doesn’t mean giving up the things you enjoy — it’s about balance, laughter, and small steps toward feeling your best. With Independa, you can make wellness fun, connected, and easy to stick with every day!

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

10/27/2025

A few minutes in the sun can do wonders for your body and mind. ☀️ Sunlight helps boost Vitamin D, strengthen bones, and uplift your mood—small steps that make a big difference for your health. Independa supports your journey to better wellness by helping you stay mindful of simple, nourishing habits every day.

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

10/22/2025

Sometimes, wellness starts with something as simple as a walk. 🚶‍♀️ Just 10 minutes after a meal can help improve digestion, lower blood sugar, and boost your mood. With Independa, staying active and mindful in your daily habits becomes part of your lifestyle — one small, powerful step at a time.

Every stride counts toward a healthier, more balanced you.

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

10/20/2025

With Spiro100 on Independa, staying active has never been easier. 💪 Enjoy personalized workouts, expert-led fitness classes, and wellness sessions designed for every age and ability — all from the comfort of your home. Whether you’re looking to build strength, improve flexibility, or simply boost your energy, Spiro100 helps you move your body and elevate your mind.

It’s more than fitness — it’s a lifestyle of balance and vitality.

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

10/17/2025

Skip the clinic lines and keep your health in check from the comfort of home. 🏠 Here with us at Independa we make it easy to complete many of your lab tests safely, privately, and conveniently with prepackaged envelopes delivered to your door.

Stay proactive, stay healthy — without the hassle. ✨

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

10/15/2025

Healthy eating isn’t just about nutrition—it’s about strength, balance, and confidence in every step you take. 🥗 Independa helps you access tools and tips to support your wellness journey right from your screen. Because when you eat well, you live well—and move with greater ease every day.

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

10/13/2025

Sometimes, the heart just needs a little lift—and with spiritual support available right on your screen, comfort is only a click away. 💫 Here at Independa we help you stay connected to what brings you peace, faith, and hope, wherever you are. Because care goes beyond the body—it’s about nurturing the soul too.

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

10/08/2025

Caring for someone you love shouldn’t feel overwhelming—it should feel connected. 💞 Independa makes it easier to support your loved ones with simple tools like video chats, reminders, and even games to keep them smiling. Because love deserves the kind of care that keeps everyone close, no matter the distance.

To know more about Independa, visit our website: https://independa.com/?utm_source=Facebook&utm_medium=Organic

Bluesky: https://bsky.app/profile/independa.bsky.social

Address

3525 Del Mar Heights Road
San Diego, CA
92130

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://independa.com/

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