HIFAI CHIROPRACTIC

HIFAI CHIROPRACTIC Text us at 858-434-8080
Office open Monday-Saturdays

01/22/2026

Your body often sends warning signs when something isn’t right⚠️😣. Don’t ignore them🫵! If you’re experiencing any of the symptoms below, it may be time to schedule an appointment with your chiropractor✨:
➡️ Ongoing pain that won’t go away.
➡️ Limited or reduced mobility.
➡️ Recurring headaches or migraines.
➡️ Injuries following a car accident.
➡️ Numbness or tingling sensations.
➡️ Muscle spasms, tightness, tension or lingering stiffness.
➡️ Poor posture.
Early care can help prevent minor issues from turning into long-term problems. Contact us today📞📅 to schedule your appointment and take the first step toward feeling better. 😊💖

01/20/2026

When you’re in discomfort, finding relief often feels like the top priority 😣. However, many spine-related conditions can cause similar symptoms, yet have different underlying causes and treatments. That’s why a proper evaluation is essential for an accurate diagnosis and effective recovery. 👨⚕️🙌

Whether your pain is in your neck, back, or radiates into your arms or legs, our team can pinpoint the source🎯 and create a personalized treatment plan tailored to your specific needs📋✨. Your road to relief starts here—schedule your consultation today! 📞📅

01/19/2026

Having fun with the Doctor! Enjoy your week!

Today, we honor the life and legacy of Dr. Martin Luther King Jr. May his vision of unity, justice, and compassion conti...
01/19/2026

Today, we honor the life and legacy of Dr. Martin Luther King Jr. May his vision of unity, justice, and compassion continue to inspire positive change. 🙌💖

One of our favorite quotes from Dr. King reminds us of the power of service and purpose: “Life’s most persistent and urgent question is, What are you doing for others?”

01/16/2026

There’s no cracking going on here! Come get adjusted!

01/15/2026

🗺️ Your Treatment Plan is Like a GPS for Your Health! 👨⚕️
Going on a road trip🚘🛣️ without a GPS🧭? You’d get lost😕, waste time⌛, and get frustrated😤. Your treatment plan works the same way😉! It guides you step by step toward recovery, whether you’re dealing with pain, an injury, or a chronic issue.

Just like a GPS needs a destination📍, an effective plan starts with finding the root cause of your condition. This ensures that every treatment is targeted, effective, and helps you move closer to feeling your best. 😃💫

Don’t navigate your health blindly—let us help you stay on course! Contact us today to get started! 📞📅

01/15/2026

If you would like Dr. Hifai to speak at your company events please reach out to us. She speaks on many different topics and has for over 23 years.

01/13/2026

Chronic pain affects more than just your comfort—it can restrict your movement🏃♂️, interfere with work🧑💼🏢, and drain the joy from everyday life😔. But it doesn’t have to control your future.

At our practice, we help patients manage and conquer pain stemming from a wide range of conditions and causes ✨💪. Through spinal adjustments, targeted stretches, soft-tissue therapies, and personalized treatment plans📋, our chiropractic team goes beyond treating symptoms—helping restore mobility🏃♂️, rebuild independence😃, and renew confidence so you can get back to living life on your terms🙌. Contact us today to schedule your visit. 📞📅

01/08/2026

📆✨ Start the new year feeling refreshed and renewed😀! Whether you’re recovering from an old injury, managing lingering pain, shaking off holiday tension, or simply need a wellness reset, a chiropractic adjustment is exactly what your body needs🙋💫. Schedule yours today and take the first step toward a healthier, more vibrant 2026. 🤩

01/07/2026

⚠️ 💪 Your lifestyle choices impact not just your overall health, but also your musculoskeletal system. This intricate network of bones🦴, muscles, tendons, ligaments, and soft tissues is essential for movement, support, and stability. Poor habits—such as smoking 🚬, an unhealthy diet🌭🍩, a lack of exercise❌🚶, and bad posture🏢🧑💻—can weaken this system, leading to pain, injuries, or chronic conditions. ⚠️😫

Chiropractic care can help you address these effects, restore proper function, and improve musculoskeletal health. Schedule an appointment today, and start your journey toward a stronger, healthier, pain-free life. 📲📅

Happy New Year! 🎉🎇What a year 2025 has been 📆✨! We are truly grateful for your trust and support🙏💖, as this year’s achie...
12/31/2025

Happy New Year! 🎉🎇
What a year 2025 has been 📆✨! We are truly grateful for your trust and support🙏💖, as this year’s achievements would not have been possible without you. As we welcome 2026, we wish you and your loved ones a year filled with joy😄, good health🩺, and endless prosperity💫. Here’s to new beginnings and exciting opportunities! 🎊🎆

12/30/2025

No, it’s not your imagination—many people notice their joint pain intensifies as temperatures drop🌡️🤕. This is especially common for those with arthritis or other joint-related conditions. While the exact cause isn’t fully understood, factors like changes in barometric pressure, reduced physical activity, and the cold itself can all contribute to stiffer joints, increased discomfort, and limited mobility. ❄️😖

If these symptoms are impacting your daily life🫤, chiropractic care may be worth considering—especially if joint pain is preventing you from participating in the activities you love💔🏃. Contact us to learn more or to schedule your appointment.

Address

7805 Highland Village Place Ste 104
San Diego, CA
92129

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 5pm

Telephone

+18584348080

Website

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