Sapphire Healing Center

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Sapphire Healing Center

Naturopathic and Functional medicine doctor specializing in GI,skin and women's health

23/03/2026

Boost your body’s natural immunity 🌿🧦

Dr. Yuri shares the benefits of the Wet Sock Treatment, a gentle, supportive therapy that stimulates circulation, improves lymphatic flow, and supports the immune system. It’s simple, safe, and can be a great addition during seasonal changes or when your body needs a little extra support.

Learn how to incorporate this effective naturopathic technique into your wellness routine—call (858) 305-3665 or visit sapphirehealingcenter.org.

20/03/2026

Cold and flu season is here 🤧

In this reel, Dr. Yuri shares:�✨ Common cold & flu symptoms in children�✨ When to monitor vs. when to seek care�✨ Gentle naturopathic support options like homeopathy, steam inhalations, and wet sock treatments

If your child isn’t feeling their best, we’re here to help support their recovery naturally.

📞 Call (858) 305-3665 or visit sapphirehealingcenter.org to book an acute pediatric care appointment today.

18/03/2026

Gentle, restorative support for your body 🌿

Dr. Yuri shares the benefits of castor oil packs, a simple, natural therapy that helps support liver function, reduce inflammation, and promote relaxation.

This practice can be incorporated into your self-care routine for digestion, hormonal balance, or overall wellness.

Learn how to use castor oil packs safely and effectively—call (858) 305-3665 or visit sapphirehealingcenter.org.

16/03/2026

Start your year with a strong foundation ✨

Dr. Yuri Garcia is highlighting CoreWellness+, our preventative health program designed to help you optimize your wellness before symptoms arise. It includes an in-house blood draw, a comprehensive lab panel, and a follow-up appointment with a naturopathic doctor to review results and receive a personalized treatment plan.

Perfect for anyone ready to take a proactive, whole-body approach to their health. Call (858) 305-3665 or visit sapphirehealingcenter.org to learn more.

13/03/2026

Gut health is the foundation of whole-body wellness.

When patients are dealing with bloating, IBS symptoms, autoimmune flares, skin issues, or chronic inflammation — we often look deeper.

Dr. Sruti uses the US Biotek Laboratories stool test because it gives insight into:
• Microbiome balance
• Inflammation markers
• Digestive function
• Pathogens + overgrowth
• Immune response in the gut

Instead of guessing, we test.

Functional lab testing allows us to create targeted, personalized protocols — not generic supplement plans.

If you’re ready to understand what’s really happening in your gut:
📞 Call (858)305-3665 or visit sapphirehealingcenter.org to book.

11/03/2026

Not all magnesium are created equal.

There are multiple forms — and each has a different purpose:
• Magnesium citrate → digestion support
• Magnesium oxide → occasional constipation
• Magnesium threonate → cognitive support
• Magnesium glycinate → nervous system + muscle relaxation

Dr. Sruti especially loves magnesium glycinate because it’s:
✔ Highly absorbable
✔ Gentle on digestion
✔ Excellent for stress + sleep
✔ Supportive for muscle tension

If you’re taking magnesium but not seeing results, the form may be the issue.
Personalized supplementation matters.

📞 Call (858)305-3665 or visit sapphirehealingcenter.org to book an naturopathic consult.

09/03/2026

Colic can feel overwhelming for parents.
But here’s what we always remind families: every baby is different.
There isn’t one universal solution — there’s a personalized approach.

Some small shifts that can make a big difference:
• Adjusting mom’s diet (if breastfeeding)
• Repositioning techniques
• Infant probiotics
• Gentle abdominal massage
• Warm baths
• Craniosacral therapy

Sometimes it’s digestive. Sometimes it’s nervous system dysregulation. Sometimes it’s birth tension.

Our goal is to understand your baby’s unique root cause — not just label it “colic.”
You don’t have to navigate this alone.

📞 Call (858)305-3665 or visit sapphirehealingcenter.org to book an appointment.

06/03/2026

Recurring ear infections are common — but antibiotics aren’t always the only approach.

Garlic mullein oil has been traditionally used to support:
• Mild ear discomfort
• Microbial balance
• Inflammation reduction
Garlic offers natural antimicrobial properties, while mullein helps soothe irritated tissue.

When appropriate, this can be a gentle supportive tool — alongside evaluating the root cause (immune function, food sensitivities, microbiome health, etc.).

As always, every child is unique. We assess before recommending.

If your child struggles with recurring ear infections, let’s create a personalized plan.

📞 Call (858)305-3665 or visit sapphirehealingcenter.org to book.

04/03/2026

Healing isn’t a one-visit fix.

True transformation happens with consistency, accountability, and a plan.

That’s why packages work better than booking single appointments:
✔ Structured care plan
✔ Ongoing accountability
✔ Better clinical outcomes
✔ Cost savings
✔ Stronger doctor-patient relationship

When you commit to your health, your body responds differently.

We’re able to track patterns, adjust protocols, and support you through each phase — instead of putting out one fire at a time.

If you’re ready to stop “trying things” and start following a strategic plan, we’re here for you.

📞 Call (858)305-3665 or visit sapphirehealingcenter.org to learn more.

02/03/2026

Craniosacral Therapy for Postpartum Moms
Your body did something extraordinary. 🤍
Now it deserves support.

Craniosacral Therapy (CST) can be incredibly healing during the postpartum season. It gently supports:
• Nervous system regulation
• Headaches + neck tension
• Pelvic and sacral alignment
• Hormonal balance
• Emotional decompression after birth

Whether you had a vaginal delivery or C-section, your body has stored the experience. CST helps release that tension in a subtle, restorative way.

✨ We offer both in-office sessions and at-home concierge services — because healing should feel accessible in this season.

Postpartum care isn’t a luxury. It’s essential.

📞 Book directly with our CST therapist Jennifer Ramos at (918)260-9777.

27/02/2026

Dr. Yuri Garcia is highlighting Momentum+, our monthly membership program designed for ongoing, consistent support. With regular check-ins, personalized guidance, and proactive care, Momentum+ helps you maintain progress, stay accountable, and evolve your wellness over time.

Perfect for anyone ready to prioritize long-term health without starting from scratch each month. Call (858) 305-3655 or visit sapphirehealingcenter.org to learn more.

25/02/2026

Give your body the attention it deserves—call (858) 305-3655 or visit sapphirehealingcenter.org to schedule your postpartum labs.

Address

3636 5th Avenue, Suite #103B

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00

Telephone

+18583053665

Website

http://www.sapphirehealingcenter.org/, https://san-diego.oasiseverywhere.org/product/healthy-cooking-with-a-twist/

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