Sapphire Healing Center

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Sapphire Healing Center Naturopathic and Functional medicine doctor specializing in GI,skin and women's health

24/11/2025

In today’s episode, Dr. Sruti breaks down one of her favorite topics: probiotics—and why not all strains work the same.

She explains that different probiotics are designed to target specific areas of the body.

Earlier in the series, she highlighted the use of oral probiotics to improve oral microbiome health. Right now, she’s personally taking a nursing-specific probiotic to support breast health. She also often recommends vaginal probiotics to help balance pH and prevent recurrent infections. And of course, there are the classic gut-focused probiotics for digestion and overall GI support.

This episode is all about choosing the right probiotic for the right purpose—because the microbiome isn’t one-size-fits-all.

Call (858) 305-3655 to book with us today!

21/11/2025

In today’s reel, Dr. Sruti shares why she’s transitioned all her patients to Tiny Health’s microbiome testing. Unlike standard stool tests, Tiny Health uses whole-genome sequencing, giving a far more detailed and accurate picture of the gut ecosystem.

She trusts it so much that she recently used it for her own baby — and she’s planning to run the test on herself next.

This advanced testing helps her create truly personalized treatment plans rooted in precision, not guesswork. If you’re curious about what’s really happening in your gut, this is the test she recommends.

Call (858) 305-3655 to book with us today!

20/11/2025

GI Harmony Episode 6: Gut Microbiome & Antibiotics

In this episode, Dr. Sruti breaks down the delicate relationship between your gut microbiome and antibiotics—how they can be incredibly helpful when needed, but also how they can disrupt the balance of your digestive ecosystem. She explains what actually happens to your beneficial bacteria during a course of antibiotics and why some people experience digestive changes afterward.

Dr. Sruti also shares one of her go-to strategies for supporting patients during and after antibiotic use: a Saccharomyces boulardii probiotic. This beneficial yeast helps maintain gut balance, reduce unwanted side effects, and support a smoother recovery. If you’re navigating antibiotics or want guidance on microbiome support, this episode is a must-listen.

Thanksgiving Closure Announcement🍂Sapphire Healing Center will be closed November 27–30 for the Thanksgiving holiday. We...
17/11/2025

Thanksgiving Closure Announcement🍂

Sapphire Healing Center will be closed November 27–30 for the Thanksgiving holiday. We hope you enjoy a restful, nourishing long weekend with your loved ones.

Regular hours will resume on Monday, December 1.

�If you need to schedule or adjust an appointment, feel free to call (858) 305-3655 before the break. 💙

14/11/2025

We’re expanding!
Join us as we celebrate the opening of our second North County location.

Enjoy an evening of:
✨ Warm medicinal teas & light appetizers
✨ Guided tours of our newly renovated space
✨ Meet & greet with our team
✨ Learn about naturopathic medicine, craniosacral therapy, and nutritional counseling

Come connect, unwind, and experience the healing energy of our new home in Escondido

12/11/2025

Give the Gift of Wellness

This holiday season, Dr. Sruti invites you to share the gift of healing and self-care with your loved ones. ✨

Sapphire Healing Center gift cards are now available in $50 and $100 increments—the perfect way to support someone’s wellness journey.

You can purchase by phone and redeem your gift card anytime through March 31, 2026. 💙

�📞 Call (858) 305-3655 to purchase today!

10/11/2025

In this episode of the GI Harmony mini-series, Dr. Sruti dives into Inflammatory Bowel Disease (IBD), explaining the key differences between Crohn’s disease and Ulcerative Colitis.

She breaks down how each condition affects different parts of the GI tract, their unique symptom patterns, and why early diagnosis and holistic management are so important.

Tune in to learn how a naturopathic and integrative approach can help bring the gut back into balance and support long-term digestive health.

07/11/2025

In today’s reel, Dr. Sruti spotlights BPC-157, a powerful peptide known for its healing and regenerative benefits.

From supporting gut repair and reducing inflammation to enhancing recovery from injuries, this peptide is a favorite for optimizing overall wellness and longevity.

She also breaks down the different forms available — including injectables and oral options — and shares how each can be integrated into your care plan.

We currently have BPC-157 available at the clinic, so call (858) 305-3655 to schedule your appointment and find out if it’s right for you!

05/11/2025

GI Harmony Ep. 4: Food Sensitivities vs. Allergies

In today’s episode, Dr. Sruti dives into food sensitivities — and how they differ from true food allergies. While allergies trigger an immediate immune response, sensitivities often cause delayed or subtle reactions that can impact digestion, skin, mood, and energy.

At Sapphire Health, we identify these sensitivities through a comprehensive blood test that measures IgA, IgG, and IgG4 markers, giving us deeper insight into how your body responds to specific foods. This helps us create a personalized nutrition plan to restore balance and harmony in your gut.

Call (858) 305-3655 to book with us today!

03/11/2025

Meet Dr. Yuri Garcia, ND — the newest member of the Sapphire team! ✨

Dr. Garcia is a Naturopathic Doctor with a deep passion for supporting women’s health at every stage — from hormonal balance and fertility to perimenopause and beyond. Her approach blends modern functional medicine with the art of holistic care, helping women feel empowered and understood through every season of life. 🌿

You can find Dr. Garcia at our Escondido location on Wednesdays and Hillcrest on Thursdays and Fridays, and she’s also available for our Spanish-speaking patients!

💛
📞 Call (858) 305-3655 to book with Dr. Garcia today!

01/11/2025

Dr. Sruti breaks down one of her go-to tools for diagnosing SIBO — the TRIOSMART at-home breath test 🫁✨

This simple, non-invasive test uses a glucose or lactulose solution, followed by breath samples every 20 minutes for 4 hours to measure hydrogen, methane, and hydrogen sulfide gases produced by bacteria in the small intestine. Once completed, you just submit your samples for analysis.

It’s an easy and accurate way to get real answers about your gut — right from home. 🌿

Call (858) 305-3655 to book with us today!

Address

3636 5th Avenue, Suite #103B

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+18583053665

Website

https://san-diego.oasiseverywhere.org/product/healthy-cooking-with-a-twist/

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