Jennifer L McMains, LMFT, LPCC

Jennifer L McMains, LMFT, LPCC Providing psychotherapy for couples and individuals, kids, teens, and families. Autism consulting and autism-informed family therapy. Give us a call today.

Trauma specialization doing EMDR with adults and children. Jennifer L McMains, LMFT, LPCC is an experienced and highly qualified San Diego, CA Therapist who offers a variety of excellent counseling services for any of your needs.

We're constantly fed the message that summer is about rest and relaxation... but for many of us, that's just not the cas...
03/26/2026

We're constantly fed the message that summer is about rest and relaxation... but for many of us, that's just not the case! Talking with a professional counselor can help you deal with summer stress. In the meantime, vent below—what's stressing you out? https://www.sandiego-counseling.com/

Constantly worried that someone is mad at you? Replaying conversations in your head, wishing they had gone differently? ...
03/24/2026

Constantly worried that someone is mad at you? Replaying conversations in your head, wishing they had gone differently? Working with a mental health professional can help you break free from codependency. Reach out today to learn more.sandiego-counseling.com

Anger is a natural emotion, but when it feels overwhelming, it can impact your health and relationships. Learning health...
03/19/2026

Anger is a natural emotion, but when it feels overwhelming, it can impact your health and relationships. Learning healthy ways to cope makes a big difference. Ready to find support? Reach out today. (619) 727-3673

Happy St. Patrick’s Day! Here’s to shamrocks, sunshine, and the kind of luck that finds you even on your cloudiest days....
03/17/2026

Happy St. Patrick’s Day! Here’s to shamrocks, sunshine, and the kind of luck that finds you even on your cloudiest days. ☘️

Neurodivergent individuals often face unique challenges in school, work, and social life 🧩.Reach out at (619) 727-3673 t...
03/17/2026

Neurodivergent individuals often face unique challenges in school, work, and social life 🧩.

Reach out at (619) 727-3673 to learn more. 🤗

03/12/2026

Sometimes, stress is inevitable, but that doesn't mean it has to become a way of life. If you're feeling overwhelmed, a therapist can help you develop the time management strategies you need to lower day to day stress levels. Reach out today to schedule an appointment. (619) 727-3673

If you're struggling with developing positive professional relationships, we can help. Reach out today to schedule an ap...
03/10/2026

If you're struggling with developing positive professional relationships, we can help. Reach out today to schedule an appointment with a therapist. (619) 727-3673

"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." —Samuel SmilesApril is...
03/05/2026

"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." —Samuel Smiles

April is the National Month of Hope. If you're ready to set your sights on a brighter future, reach out to us today to schedule an appointment with a mental health professional who can help you navigate your path forward. sandiego-counseling.com

Anger can feel like a wave, but you can learn to ride it instead of being swept away. Therapy provides strategies to sta...
03/03/2026

Anger can feel like a wave, but you can learn to ride it instead of being swept away. Therapy provides strategies to stay grounded and in control. Schedule a session today. (619) 727-3673

Respect differences and protect your wellbeing, set clear boundaries, manage expectations, and step away from relationsh...
02/26/2026

Respect differences and protect your wellbeing, set clear boundaries, manage expectations, and step away from relationships that repeatedly harm you. If you need support setting limits, reach out: (619) 727-3673 ✋🌱 (619) 727-3673

You care for your body, now care for your mind. Call us to learn about our mental health counselors and schedule a confi...
02/24/2026

You care for your body, now care for your mind. Call us to learn about our mental health counselors and schedule a confidential appointment: (619) 727-3673 🧠🤝

If you struggle with disorganization, lateness, and impulse control, it might not be your fault — it could be adult ADHD...
02/19/2026

If you struggle with disorganization, lateness, and impulse control, it might not be your fault — it could be adult ADHD. Reach out today to talk to a trained therapist and learn more. (619) 727-3673

Address

9820 Willow Creek Road, Ste 243
San Diego, CA
92131

Opening Hours

Monday 9am - 5pm
Tuesday 1pm - 10pm
Wednesday 10am - 5pm
Thursday 11am - 9pm
Saturday 10am - 5pm

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