North County Water and Sports Therapy Center

North County Water and Sports Therapy Center Welcome to North County Water and Sports Therapy Center for Physical Therapy in Carmel Mountain Ranch.

North County Water and Sports Therapy Center specializes in orthopedic and aquatic physical therapy. As a physical therapist owned clinic our focus is on the individual. We provide one-on-one physical therapy sessions incorporating education, manual therapy and exercise in order to help our patients achieve their goals. Our philosophy is that rehabilitation and wellness are combined, helping individuals overcome musculoskeletal injury with a commitment to improving their overall health and fitness.

Motivational Monday
01/05/2026

Motivational Monday

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/02/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

Happy New Years!
01/01/2026

Happy New Years!

Tip TuesdayWant to heal naturally? Come see us!
12/30/2025

Tip Tuesday

Want to heal naturally? Come see us!

Testimonial Tuesday!Thanks for sharing your story Adam, "Lou does a great job of adjusting my workouts (for at home and ...
12/30/2025

Testimonial Tuesday!

Thanks for sharing your story Adam,

"Lou does a great job of adjusting my workouts (for at home and during my physical therapy visits) based on how I am feeling. And more importantly how different parts of my body (Achilles, calf, knee and hamstring) are feeling."- Adam Katzenmeier

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

Happy Kwanzaa!
12/26/2025

Happy Kwanzaa!

Merry Christmas!
12/25/2025

Merry Christmas!

Toolkit for a Pain-free 2026This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for bac...
12/24/2025

Toolkit for a Pain-free 2026

This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for back pain, knee issues, neck stiffness, fall prevention, and more.
http://www.waterpt.com/library_nl_7407

The remaining elves want to wish you a Merry Christmas and remind you we will be closed starting on the 24th at noon ret...
12/24/2025

The remaining elves want to wish you a Merry Christmas and remind you we will be closed starting on the 24th at noon returning to see you all again Monday the 28th.

Tip TuesdayWant to return to your normal pain free life? That's what PT is for! Book a visit today.
12/23/2025

Tip Tuesday

Want to return to your normal pain free life? That's what PT is for! Book a visit today.

Address

15373 Innovation Drive Ste 175
San Diego, CA
92128

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 7pm
Wednesday 7am - 6pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+18586751133

Website

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