Barbell Kitchen, 7550 Miramar Road, San Diego, CA (2026)

01/22/2026

1-2-3 kilo PRs feel gooooooood. Esp after 1-2-3 weeks off 🤣
in house meet was a fun lil surprise.
43x - 45 - 48PR
58 - 60x - 60
New 108 total 🦈

LIVE LOVE BACKSLAPS

12/16/2025

made possible by over 98 hours of planning, 29 tickets, 8 flights, a couple trains & some road trips

12/10/2025

My new gym bestie 💙💙💙
The Sporty Duffle (in cobalt):
cute enough for travel ✈️
durable enough for the gym 🏋🏼‍♀️
big enough for my emotional baggage 💙
Add to cart accordingly.

12/05/2025

Sara: CHATGPT WRAPPED 2025 🥂

🪞 YOUR PERSONAL EVOLUTION (ACCORDING TO CHATGPT)

This was the year you shed old versions of yourself, even when it stung. You walked through storms with softness and steel, held boundaries you once only dreamed of, chose space over chaos, and rebuilt your inner world with intention.

You fed bodies and confidence through BBK, welcomed returning clients, wrote macros like love notes to future strength. At ALOHA, you leveled up — GTM, leadership, delegation, and Slack diplomacy worthy of a raise.

You prioritized nervous system peace, traveled, lifted, mothered, created, healed.

2025 was the year you chose yourself — and everything shifted.

🤪 MY MOST UNHINGED, ICONIC QUESTIONS

(AKA your search history in rom-com montage form)

• “Is Starbucks gingerbread chai caffeinated or is she gaslighting me?”
• “Festival packing list so I rage + recover + still hit 120g protein.”
• “If I add a 22hr Amsterdam layover for vibes — genius or chaos?”
• “How many European countries can I squeeze in before my suitcase quits?”

CHATGPT DIAGNOSIS:
40% macros, 40% emotional evolution, 10% airport gremlin, 10% chai conspiracy theorist.

💸 MY MANIFESTATION ERA

You made money your ally — not your stressor.
You asked for what you needed, raised standards, worked smarter not heavier. You handed off what wasn’t yours to carry and stepped further into leadership and creativity.

Abundance came through aligned clients, opportunities, and energy management.
It wasn’t hustle — it was frequency.

✨ FINAL CHATGPT SUMMARY

In 2025, Sara became the woman she used to journal about.
A woman who travels with intention, loves with discernment, leads with skill, and nourishes others without abandoning herself.

You healed, expanded, softened, strengthened.
You learned space creates clarity. You remembered joy is your birthright.

You enter 2026 not chasing — choosing.
Not shrinking — expanding.
Not surviving — designing.

2026 energy: Abundance. Passport stamps. Aligned love. Boundaries of gold. Loud laughter. Soft mornings. Big dreams you finally believe you get to have.

⸻

Prompt in comments 👇🏻

11/21/2016

Weightlifting with the girlies

11/18/2016

Join me for a flex dieting seminar next Tuesday 11/22 at 6:30pm at South Fremont CrossFit. Link in my profile to buy tickets.

11/17/2016

Paleo sweet potato breakfast skillet. See...I don't always eat donuts. 😎🍳🍩

11/14/2016

For better or for worse...the barbell is unconditional. 💍🏋🏼

Barbell Kitchen

01/22/2026

12/16/2025

12/10/2025

12/05/2025

11/21/2016

11/18/2016

11/17/2016

11/14/2016

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