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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 10am - 4pm

Lien On Me Acupuncture

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San Diego, CA
Lien On Me Acupuncture

San Diego's premiere acupuncture clinic located in Pacific Beach...

Lien On Me Acupuncture uses ancient medicine that is still relevant and effective for modern life. Team lien uses acupuncture, chinese herbs, tui na massage, cupping, gua sha or blading, nutritional counseling, stress management and meditation teaching to help return you to your peak state of health. Team Lien reviews lab work & combines eastern & western medicine diagnostics to come up with a holistic approach to your health and healing. Team Lien is multilingual; Dr Webber is Spanish speaking & Dr Callison speaks Mandarin allowing greater diversity to the clinic.

01/01/2026

TCM Herbs for Stress & Anxiety 🌿

🧠 Stress, anxiety, overthinking, and emotional heaviness aren’t “just in your head.” In Chinese Medicine, they’re signs of imbalance —and herbs help restore harmony.

✨ These six traditional herbs are often used to:
• Calm the Shen (spirit)
• Ease anxiety & emotional overwhelm
• Support restful sleep
• Ground the nervous system
• Improve mental clarity & emotional processing

🌱 Suan Zao Ren – nourishes Heart Yin & supports deep rest
🌱 Bai Zi Ren – calms the mind & grounds emotions
🌱 He Huan Pi – the “herb of happiness” for stress & grief
🌱 Yuan Zhi – clears mental fog & connects Heart–Kidney
🌱 Long Gu – anchors the spirit & quiets overthinking
🌱 Mu Li – supports grounding & nervous system regulation

✨Herbal medicine is never one-size-fits-all. Formulas are customized based on your unique pattern, symptoms, and constitution.

👨🏽‍⚕️ Always consult with a licensed acupuncturist or herbalist before using any herbs to ensure safety.

If stress or anxiety is affecting your sleep, mood, or sense of balance, we’re here to help

📍 Book now for personalized herbal medicine & acupuncture

⬆️ schedule your appointment.

12/30/2025

🪷Acupressure for Stress Relief

Stress affects the nervous system, muscles, sleep, and energy levels. These acupressure points are commonly used to calm the body, ease tension, support adrenal balance, and restore a sense of grounding during times of chronic stress or burnout.

Try gentle pressure while breathing slowly and deeply. Even a few minutes can help signal the body that it’s safe to relax.

✨ Support your nervous system naturally with acupuncture. ✨

Book online:
📍 www.lienonmeacu.com

12/26/2025

✨ Acupuncture for Anxiety ✨

🧠 Anxiety isn’t just mental—it’s a nervous system response in the body.

☯️ Acupuncture helps calm the fight-or-flight response and activate the body’s rest-and-repair system, allowing the nervous system to regulate more effectively.

✨ Acupuncture can help by:

• Reducing stress and tension
• Regulating stress hormones like cortisol
• Improving sleep and emotional resilience
• Supporting digestion and hormonal balance

☯️ In Chinese medicine, anxiety reflects underlying imbalances unique to each person. Treatments are individualized to address the root cause—not just symptoms.

Many people feel deep relaxation after their first session 🌿

📍 Learn more or book at www.lienonmeacu.com

12/22/2025

✨ In Chinese Medicine, every organ is linked to an emotion. ✨

When balanced, emotions flow naturally.
When out of balance, they can overwhelm us:

🫁 Lungs → Inspiration / Grief
❤️ Heart → Joy / Anxiety
🌱 Liver → Drive / Anger
🍃 Spleen → Compassion / Worry
💧 Kidneys → Courage / Fear

Acupuncture helps restore this balance, supporting both body and emotions. 🌿

12/18/2025

✨ Acupuncture for Depression

🪷 By calming the stress response and supporting healthy nervous system regulation, acupuncture helps the body return to balance—gently and safely.

✨Many patients experience:
• Improved mood and emotional stability
• Better sleep and energy
• Reduced anxiety and overwhelm
• A deeper sense of calm and resilience

🪡 Acupuncture can be used on its own or alongside therapy and medication as part of a whole-person approach to healing.

🪷 Healing doesn’t have to be forceful to be effective.

Sometimes the body just needs the right support. 🤍

⬆️ to schedule your appointment.

12/17/2025

✨ Acupuncture for PTSD ✨

☯️ Acupuncture is effective at helping the nervous system heal —gently, safely, and without reliving trauma.

🧠 PTSD isn’t just a mental health condition.
It’s a nervous system injury that can get trapped in the body.

🪡 Acupuncture works by supporting the body’s natural ability to regulate stress and return to balance.

🧘🏽‍♂️ By calming the sympathetic fight-or-flight response and strengthening parasympathetic healing pathways, acupuncture can help:

✔️ Reduce PTSD symptom severity
✔️ Decrease anxiety & depression
✔️ Improve sleep quality
✔️ Reduce hypervigilance and emotional reactivity
✔️ Support emotional regulation and grounding

🪡 Acupuncture offers a somatic, non-verbal approach to healing—allowing the body to process and release trauma without having to relive it. Treatments focus on creating safety in the nervous system so healing can unfold at its own pace.

For many, acupuncture becomes a place where the body finally exhales.

A calm space.
A regulated nervous system.
A gentle path forward.

⬆️ to schedule an appointment.

12/12/2025

👂🏽NADA (National Acupuncture Detoxification Association), ear acupuncture, also known as Acu-Detox protocol, is used to help people with PTSD, addictions, stress, grief, and trauma.

Benefits:
✨ reduces cravings for alcohol and drugs, including ni****ne
✨ minimizes withdrawal symptoms
✨ increases calmness, less agitation, and better sleep
✨ relief from stress and emotional trauma
✨ an easier connection to counseling
✨ a discovery of inner quiet and strength

⬆️ to schedule your appointment.

12/10/2025

‼️ Did you know the ear is a microsystem of the body?

👂 This means that the whole body is represented in the ear and can be treated with acupuncture!

🤓 Research proves that stimulating specific points on the ear significantly affects the nervous system.

🧠 Therefore, it is especially useful to relieve pain, calm the mind, treat allergies/infectious diseases, regulate endocrine system disorders, and support chronic disease management.

🪡 Have you had auricular acupuncture? If so, we would love to hear your experience!

Comment & share below 👇

⬆️ to schedule your appointment.

12/09/2025

🌿 Ear Acupuncture / Ear Seeding: A Simple Path to Balance

👂🏽Ear acupuncture (also called auriculotherapy) is a healing technique rooted in Traditional Chinese Medicine, based on the idea that the ear reflects the entire body.

🪡 Using tiny needles or ear seeds, we stimulate specific points to support whole-body wellness.

✨ What it helps with:
• Natural pain relief
• Stress + anxiety reduction
• Better sleep + improved digestion
• Boosted energy + emotional balance
• Appetite regulation + reduced cravings

👂🏽This gentle therapy continues working long after your session — especially with ear seeds you can press throughout the day.

📍A small point on the ear can create a big shift in the body. 🌿✨

⬆️ to schedule your appointment.

12/03/2025

‼️ Did you know that activating your vagus nerve can help you relax, reduce inflammation, and even boost your immune system?

🧠 This nerve, which runs from your brain to your gut, can be activated through simple activities like exercise, deep breathing, cold exposure, meditation, and even singing or chanting.

⬆️ to schedule your appointment.

11/27/2025

🥴 Suffering with overeating during the holiday season?

☯️ In TCM, food stagnation (食積) occurs when food remains stuck in our digestive tract within a reasonable time after eating. It often happens when we exceed our “quota” by eating too much dense and oily food.

🌿 Bao He Wan is a commonly used formula appropriate for the initial stages of food stagnation or for mild conditions.
Its actions are:

✔️ reduce food stagnation
✔️ move and descend Qi
✔️ drain dampness
✔️ harmonize the stomach

⬆️ to schedule your appointment.

Address

1778 Grand Avenue
San Diego, CA
92109

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	10am - 4pm

Telephone

+18582840345

Website

https://lienonmeacupuncture.com/

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