San Diego Integrative Spine Center

San Diego Integrative Spine Center NUCCA Chiropractic and Integrative Wellness. San Diego Integrative Spine Center has been serving the San Diego Community since 1984.

Established with the belief that health is among our most valuable possessions, our team is committed to helping you achieve your wellness goals. We take an integrated approach to pain management, improved sports performance, and management of weight goals.

The holidays can be stressful — for your mind and your spine. 🎁Stress often shows up as neck tension, headaches, and fat...
11/22/2025

The holidays can be stressful — for your mind and your spine. 🎁
Stress often shows up as neck tension, headaches, and fatigue.
Chiropractic care helps your nervous system stay calm and resilient.

Today is National Injury Prevention Day! 🛡️From workplace strain to slips and falls, many injuries are preventable.Stay ...
11/18/2025

Today is National Injury Prevention Day! 🛡️
From workplace strain to slips and falls, many injuries are preventable.
Stay aligned, stay strong — and ask your chiropractor about proactive care.

Endless scrolling = endless strain. 📱Break the habit of tech slouching with a few simple changes:✅ Raise your screen✅ Ta...
11/16/2025

Endless scrolling = endless strain. 📱
Break the habit of tech slouching with a few simple changes:
✅ Raise your screen
✅ Take breaks
✅ Get adjusted
Protect your neck from tech!

"Birth is beautiful—but it can also place stress on your baby’s delicate spine and nervous system. 🌿 Even gentle births ...
11/13/2025

"Birth is beautiful—but it can also place stress on your baby’s delicate spine and nervous system. 🌿 Even gentle births may cause subtle misalignments that affect how your baby grows and thrives. Chiropractors are trained to gently detect and correct these tiny shifts with a soft touch to the cranium and spine, helping your little one start life in balance. 💕 Early chiropractic care supports healthy development from day one. ✨ "

Today we honor all who served. 🇺🇸Many veterans turn to chiropractic care for natural pain relief and mobility support.Th...
11/11/2025

Today we honor all who served. 🇺🇸
Many veterans turn to chiropractic care for natural pain relief and mobility support.
Thank you for your service — we support your wellness journey.

Jaw tension? Clicking or locking? 😬These are common signs of TMJ (temporomandibular joint) dysfunction, a condition that...
11/06/2025

Jaw tension? Clicking or locking? 😬
These are common signs of TMJ (temporomandibular joint) dysfunction, a condition that can cause pain in the jaw, face, head, and even neck or shoulders.

Chiropractic care offers a gentle, non-invasive way to help relieve TMJ discomfort by improving the alignment of the neck and jaw, reducing muscle tension, and restoring proper movement to the joints that affect your bite and posture.

When the spine and jaw are aligned, your body can function more smoothly — leading to less pain, fewer headaches, and better overall comfort during talking, chewing, or even sleeping.

Don’t just mask the symptoms — let’s work on correcting the cause.
✨ Let’s reduce the pain at the source.

"We’re wrapping up National Chiropractic Health Month, but your spinal health is always in season.Whether you're managin...
10/23/2025

"We’re wrapping up National Chiropractic Health Month, but your spinal health is always in season.
Whether you're managing chronic pain or aiming for peak wellness — chiropractic is here for you.
"

"Frequent headaches or migraines? 🧠Tension in the neck and spine can trigger them — and chiropractic adjustments may off...
10/21/2025

"Frequent headaches or migraines? 🧠
Tension in the neck and spine can trigger them — and chiropractic adjustments may offer natural relief.
Let’s talk about non-drug options for managing pain.
"

"Expecting? 🤰Chiropractic care during pregnancy can help reduce lower back pain, improve posture, and prepare your body ...
10/20/2025

"Expecting? 🤰
Chiropractic care during pregnancy can help reduce lower back pain, improve posture, and prepare your body for labor.
Gentle, safe, and supportive care for moms-to-be.
"

🙏 Thank you, Olivia A., for the kind words and wonderful review! We’re so glad to hear that your shoulder, ankle, and hi...
10/17/2025

🙏 Thank you, Olivia A., for the kind words and wonderful review! We’re so glad to hear that your shoulder, ankle, and hip pain have improved. Your progress inspires us every day!

✨ Whether you're a returning patient or new to chiropractic care, there's no better time to schedule your adjustment and feel the difference. Your spine (and whole body) will thank you! 💆‍♂️💆‍♀️

📞 Book your visit today and experience the care that makes a difference.

🌟 Thank you so much, Olivia A., for your kind words and 5-star review! 🌟We're thrilled to hear that your pain is gone an...
10/15/2025

🌟 Thank you so much, Olivia A., for your kind words and 5-star review! 🌟
We're thrilled to hear that your pain is gone and you're feeling more aligned and mobile after your visit 🙌

At San Diego Integrative Spine Center, we believe chiropractic care is essential for keeping your body in tune — from joint mobility to pain relief and overall wellness.

Whether you're a long-time patient or thinking about your first adjustment, we’re here to help you feel your best. 🌀
Come in and experience the difference for yourself!

📍 Book your appointment today — your spine (and your body) will thank you!

"Today we celebrate World Spine Day! 🌍Your spine supports every movement — keep it strong, aligned, and healthy.A chirop...
10/15/2025

"Today we celebrate World Spine Day! 🌍
Your spine supports every movement — keep it strong, aligned, and healthy.
A chiropractic adjustment is a step toward better mobility and less pain.
"

Address

9320 Carmel Mountain Road Suite B
San Diego, CA
92129

Opening Hours

Monday 8:30am - 12:30pm
2:30pm - 5:30pm
Wednesday 8:30am - 12:30pm
2:30pm - 5:30pm
Thursday 7:30am - 12:30pm

Telephone

+18584840444

Website

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