Mindful Matters Counseling, Marni Goldberg, LMFT, LPCC

01/21/2026

Can you relate? This makes a lot of sense to me!
Sometimes I think people let go too quickly because they’re not willing to talk things through, but sometimes the healthiest thing to do is let it go.

01/20/2026

Join us on Feb 22 from 1-3:30 for a mini Mindfulness and Relaxation retreat! We’ll guide you through grounding meditations, you’ll have the chance to utilize your senses in the moment with a variety of objects and foods, and you’ll learn how to bring the relaxation home with a personalized homeopathic remedy, all while being unplugged! Grab your ticket to this intimate event (only 8 participants!) and get the early bird special now! ⭐️

01/17/2026

The topic of growing up with emotionally immature parents comes up quite a bit in therapy sessions. Can you relate to sometimes feeling like you’ve had to be the adult with your parents, even as a kid?
I’m just starting to get into podcasts, but this felt like a worthwhile way of using my time, since this is the author of the frequently recommended book of the title below…

Childhood trauma may include having a parent or caregiver that does not have the capacity to feel outside of their own experience. Growing up with a parent t...

01/13/2026

Hey San Diegans!!
Join us for a relaxing couple of hours of phone-free mindfulness time on February 22!
Experience guided meditation exercises, a chance to use your senses to ground in the moment with our sensory buffet, learn about homeopathic remedies that can complement your de-stressing needs (facilitated by a certified Homeopath), and learn other important skills for balance and boundaries.

Unwind, recharge, and find your inner peace at this mini retreat where slowing down is the main agenda!

01/05/2026

Pretty much my philosophy of life…you??

12/17/2025

So many people are experiencing anxiety these days, and often lack a supportive community or space to receive validation, understanding, and tools to reduce the anxiety.

I’m excited to be starting an online bi-weekly drop-in group for California adult residents! A consultation call with an intake will be required (free of charge) to see if the group is the right fit for you, and then you’re welcome to come to whichever group you would like to join! Registration and payment is due by the day before the group, but long term commitments are not required for this group.
I can be contacted through my website contact form, or at marni@mindfulmatterscounseling.com or text me at (858) 617-9290.

12/10/2025

I definitely feel the difference in myself when I meditate regularly.
Have you noticed any differences in yourself?

12/03/2025

You never know what people are really going through…just be kind ❤️

11/29/2025

I wholeheartedly agree!

11/27/2025

https://payhip.com/b/ujeS3

11/25/2025

Are you already feeling the stress of the upcoming holidays?

Here’s an opportunity for you to learn about and practice Intuitive Eating, Mindfulness, Self-Compassion, and other techniques, while relaxing to a guided meditation, sensory grounding, and breathing practices. This video will also help you to write your own plan to feel prepared for the challenging moments!

You can purchase the recording of my collaborative Intuitive Eating and Mindful Self Care Workshop now, and get half off ($10!) with the code BLACKFRIDAYDEAL until Monday! Grab it while you can!

11/19/2025

I don’t believe in toxic positivity.

If you went through something difficult, your feelings are valid. They need to be felt, accepted, and soothed.

As I say to my clients over and over again, this is a great time to give yourself some compassion. ❤️