Golden Wings Wellness, Inc.

Golden Wings Wellness, Inc. • Clinical Nutritionist • Holistic Health Coach • Master Herbalist

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After the holidays, your body deserves a deep reset, and SaunaSpace Red Light Therapy is the perfect way to return to ba...
12/29/2025

After the holidays, your body deserves a deep reset, and SaunaSpace Red Light Therapy is the perfect way to return to balance. ❤️

The gentle infrared heat helps your body detox naturally, reduce inflammation, boost energy, and support better sleep — all the things we need after rich meals, travel, stress, and disrupted routines.

It’s a calming, restorative way to recharge from the inside out.

Give your body the glow, renewal, and rest it’s been craving. 🌿

Festive, hearty, and full of holiday flavor! ✨This Sage, Apple, & Turkey Stuffing is a wholesome twist on a classic favo...
12/26/2025

Festive, hearty, and full of holiday flavor! ✨

This Sage, Apple, & Turkey Stuffing is a wholesome twist on a classic favorite. Perfectly seasoned, nourishing, and deliciously satisfying.

Made with lean ground turkey, fresh apples, sweet potato purée, and a cozy blend of sage, thyme, rosemary, and garlic, it’s the perfect dish to bring warmth and nourishment to your holiday table.

A nourishing, flavorful way to celebrate the holidays. Comforting, clean, and made with love. 🤍

Comment “HOLIDAY” to get the full recipe! ✨

This season reminds us that slowing down is also part of growth. Rest, reflection, and gentle care allow the body and so...
12/24/2025

This season reminds us that slowing down is also part of growth. Rest, reflection, and gentle care allow the body and soul to restore their natural rhythm. Embrace the calm — healing is happening, even in the quiet. 🤍

12/22/2025

A beautiful reminder that true peace begins with faith and flows into how we love, serve, and show kindness to one another. May our hearts reflect His glory and carry His peace into every season. 🤍

Minerals are the root of our health. 🌿They’re the silent supporters behind everything your body does, from sleep and imm...
12/19/2025

Minerals are the root of our health. 🌿

They’re the silent supporters behind everything your body does, from sleep and immunity to digestion, energy, and even mood balance.

These essential minerals, Copper, Iodine, Selenium, Sulfur, Sodium, Phosphorus, Calcium, Potassium, Zinc, Iron, and Magnesium work together to strengthen bones, support brain function, balance blood sugar, and reduce inflammation.

When your body has the minerals it needs, every system thrives. 💪

12/17/2025

A healthy mindset matters for longevity.

Gratitude, connection, and sunshine aren’t just good for the soul. They’re keys to a longer, happier life. Start today with small shifts that create lasting change. 🌿

Find your calm and support your body from the inside out. ✨The Stress Relief + Vitamin D Bundle is designed to help you ...
12/15/2025

Find your calm and support your body from the inside out. ✨

The Stress Relief + Vitamin D Bundle is designed to help you restore balance, lift your mood, and nourish your nervous system naturally.

• Ashwagandha – supports relaxation and stress response 😌
• Vitamin D3+K2 – strengthens immunity and supports mood 🌞
• Complete B – boosts energy and supports the nervous system ⚡
• Tranquinol – promotes restful sleep and deep calm 🌙

A simple, holistic way to feel grounded, energized, and supported every day. 🤍

Warm, cozy, and perfect for winter days! ❄️This Apple Cinnamon Simmering Pot fills your home with the comforting scents ...
12/12/2025

Warm, cozy, and perfect for winter days! ❄️

This Apple Cinnamon Simmering Pot fills your home with the comforting scents of the season. The fresh apples, oranges, cinnamon sticks, star anise, cloves, and ginger come together to create pure winter magic.

Beyond the beautiful scent, this simmering pot offers natural benefits:
🌿 Cleanses and freshens the air without toxins
🍊 Lifts mood and reduces stress through soothing aromatherapy
🍎 Supports relaxation and grounding on chilly days
💨 May help open airways thanks to warming spices like ginger and clove

A simple, natural way to bring balance, peace, and wellness to your winter space.🤍

Comment “SIMMERING POT” to get the full recipe! ✨

This month invites us to slow down, rest deeply, and nourish ourselves from within. It’s in these quiet moments of refle...
12/10/2025

This month invites us to slow down, rest deeply, and nourish ourselves from within. It’s in these quiet moments of reflection, warmth, and intentional care that true healing begins. 🌿

12/08/2025

Even when we feel weak, His strength carries us through. 💛
Our hearts may falter, but His love never fails. 🙏

The holidays are a time for celebration, but remember to take care of yourself as well. 🌿 Here are a few simple ways to ...
12/05/2025

The holidays are a time for celebration, but remember to take care of yourself as well. 🌿

Here are a few simple ways to stay healthy and balanced this season:
🏃‍♀️ Stay Active – Move your body to boost mood and energy.
🧴 Practice Hand Hygiene – Keep those germs away!
🧣 Dress Warmly – Layer up to stay cozy and protected.
💧 Stay Hydrated – Even in the cold, your body needs water.
😴 Get Enough Sleep – Rest is key to recovery and resilience.
🥗 Choose Nutrient-Rich Foods – Nourish your body with real, whole foods.

Take care of yourself. Your health is the best gift you can give. ✨

12/03/2025

3 Winter Health Tips to Keep You Feeling Your Best! 🌿

1️⃣ Stay Hydrated.
Cold weather can trick you into drinking less water — herbal teas and warm lemon water count too!
2️⃣ Boost Immunity Naturally.
Load up on vitamin C, zinc, and mineral-rich foods to keep your immune system strong.
3️⃣ Prioritize Rest.
Winter is nature’s reminder to slow down. Sleep, restore, and let your body recharge.

Remember: Health is built through small daily choices — even in the coldest season. 🤍

Follow for more holistic wellness tips! 🩵

Address

532 Beech Street
San Diego, CA
92101

Opening Hours

Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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Clinical & Holistic Nutritionist

Joanna Peterson, Founder and CEO of Golden Wings Wellness, Inc. Clinical & Holistic Nutritionist, Master Herbalist, Aromatherapist