Iyengar Yoga of San Diego California

Iyengar Yoga of San Diego California The first BKS Iyengar Yoga Center in Southern California (est 1979). Dedicated to excellence in instruction in the Iyengar method of yoga.

Some wise words to inspire your practice."We are creatures that are designed for continual challenge. We must grow or we...
11/09/2025

Some wise words to inspire your practice.

"We are creatures that are designed for continual challenge. We must grow or we begin to die... So just standing still isn't really an option."
BKS Iyengar

It’s Standing Pose Week at IYCSD 😊Join us in-person or on-line via Zoom for class this week.Check out our class schedule...
11/05/2025

It’s Standing Pose Week at IYCSD 😊

Join us in-person or on-line via Zoom for class this week.
Check out our class schedule and register here
https://www.sandiegoyoga.com/schedule/


A few pictures from our Teacher Practice on Sunday. We experimented with double-buckle belts in various poses. The dou...
11/03/2025

A few pictures from our Teacher Practice on Sunday. We experimented with double-buckle belts in various poses. The double-buckle belts can create length and width in the lower back, depending on how they are used. Pictures show how the double-buckle belt supports the integration of the back leg in standing poses.

Join us for standing poses this week .
https://www.sandiegoyoga.com/schedule/

Some wise words to inspire your practice."Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life...
11/01/2025

Some wise words to inspire your practice.

"Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions."
BKS Iyengar

It’s Restorative Week at IYCSD 😊Join us in-person or on-line via Zoom for class this week.Check out our class schedule a...
10/29/2025

It’s Restorative Week at IYCSD 😊

Join us in-person or on-line via Zoom for class this week.

Check out our class schedule and register here
https://www.sandiegoyoga.com/schedule/

10/26/2025

After the first day of flying buttocks work everyone is happy with charismatic Eddy & Mary of
Iyengar Yoga of San Diego California!

Join Cyndy for Cultivating Quietude in Asana this Saturday in Ocean Beach from 2-4:30pm. This workshop is an opportunit...
10/23/2025

Join Cyndy for Cultivating Quietude in Asana this Saturday in Ocean Beach from 2-4:30pm.
This workshop is an opportunity to explore ways to work in asana that naturally draw the mind into a quiet state.

Register at https://www.sandiegoyoga.com/events/


Some wise words to inspire your practice."When you cannot hold the body still, you cannot hold the brain still. If you ...
10/22/2025

Some wise words to inspire your practice.

"When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot know the silence of the mind."
BKS Iyengar

Address

4869 Santa Monica Avenue, Ste. N
San Diego, CA
92107

Opening Hours

Monday 6pm - 7:30pm
Tuesday 8am - 9:30am
6pm - 7:30pm
Wednesday 9am - 7:30pm
Thursday 8am - 9:30am
6pm - 7:30pm
Friday 10am - 11:30am
Saturday 8am - 11:30am
Sunday 8am - 11:30am

Telephone

+16192262202

Website

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