Eti Chall, L.Ac. Acupuncture and Botanical Medicine

03/26/2026

My lineage (Tian-Zeng) recommends a few days of detox with blood moving herbs to flush out the intestines and detox stagnant blood. Doing this on a yearly basis ensures proper blood flow and improved health and energy In other seasons. This is the way to “cleanse” - by making sure that the body’s organ systems are functioning appropriately.

12/04/2025

Sheet pan veggies are my go to easy food prep. I throw them in the oven and roast on 425, 25-30 min.

09/03/2025

Psoriasis isn’t “just a skin condition.” 👉 In Western medicine, it’s an immune system disorder where skin cells turn over too quickly.
👉 In Chinese medicine, it’s a reflection of deeper imbalances—like heat in the blood, dampness, or dryness—that rise to the surface.
✨ That’s why treatments like acupuncture and customized herbal medicine can help. Instead of only soothing the surface, they work to calm inflammation, restore balance, and support your whole body.

08/05/2025

Treat PMDD With Chinese Medicine -

Back in 1995, my very first patient in student clinic had PMDD. She described it like being Dr. Jekyll and Mr. Hyde. She had one good week a month—the week after her period. Then the storm would begin again. The mood swings were severe. It affected her work, her relationships, and her sense of sel...

07/22/2025

Painful, Irregular Periods Aren’t “Normal”—Here’s What Your Body’s Really Saying -

Painful, irregular periods are incredibly common, but they are not normal. In Chinese medicine, your cycle is considered a vital sign—an honest messenger of your internal state. And when it’s off, it’s not something to mask or ignore—it’s a signal asking for support.

07/18/2025

It’s official. I am an SDSU mom!

07/10/2025

07/08/2025

Post Partum Depression - Prevention, Treatment And Recovery With Chinese medicine -

Bringing a new baby into the world is often imagined as a time of joy, bonding, and new beginnings. But for many women, the postpartum period brings unexpected emotional challenges—feelings of sadness, anxiety, or even detachment. If this is something you or someone you love has gone through, you....

04/15/2025

✨Reclaim Your Life from Chronic Pain! -

In Chinese medicine, stagnation is often the root of pain, discomfort, and disease. When something in the body isn’t moving as it should—whether it’s blood, qi, fluids, or emotions—that lack of flow creates heat. And when heat builds up, it often shows up as what we recognize in Western term...

03/18/2025

✔️Act Now: Treat Inflammation With Chinese Medicine - https://mailchi.mp/4949269a33ea/inflammation

03/04/2025

Spring Reset Now: Start with Your Liver - https://mailchi.mp/a8908c56ddfd/spring-cleaning
Spring is Liver Season — Is Your Body Ready to Flow?

In Chinese medicine, your Liver is the star of spring — it wants to flow freely, circulate your blood, clear out winter heaviness, and prepare you for the active season ahead.

If you’re feeling stuck (bloating, mood swings, sluggish digestion), your Liver is probably waving a white flag.

That’s why I’m offering a Spring Liver Reset to help your body shift gracefully into spring.

In Chinese medicine, every season has a corresponding organ system that takes center stage. Spring belongs to the Liver, the great conductor of circulation, detoxification, and the smooth flow of energy through your body.

02/25/2025

Ancient Chinese wisdom meets modern heart care. Nurture your cardiovascular health holistically through acupuncture and personalized prevention. Let’s build a healthier heart together!