04/08/2026
Hi friends! We are two days away from the self hypnosis workshop and I wanted to give you all an idea of the flow of the evening and some of the tools I will be sharing with you! 
Flow of self hypnosis workshop
Introductions and intentions
Group sacrament (if you choose)
How the subconscious mind works and how to work with it
Body scan for relaxation and nervous system regulation
Finger drop self hypnosis technique
Designing your inner sanctuary
Envisioning your recent future!
All of these are tools I’ve been working with for the last 17 to 25 years and I’m so excited to share them with you so that you can make them your own. They will help you to connect with your subconscious mind and your body. To heal your physical body. To heal emotionally, psychologically and spiritually. To connect with and trust your intuition, your gut, your womb.
To release trauma. Two release outdated limiting beliefs. To install new empowering beliefs.
To powerfully create your life in alignment with your own knowing.
This workshop is my gift to you! Feel free to bring friends! (Over 21 years old)