Liberty Bodyworks

03/27/2026

Just a few sets from the hand walk goal workout today

03/26/2026

Excited to announce that as a highly trained massage therapist, I can now accept HSA cards, making it easier than ever for you to prioritize your health and wellness. With my new, lower prices, treat yourself to the care you deserve, and don’t forget to share the news with a friend!

To view services and calendar, click here:

book.squareup.com/appointments/1wmjj4yqrkcoyr/location/FAV69ZVC3AGXE/services

Click here for an update from Liberty Bodyworks!

03/22/2026

TRUST the PROCESS!

https://www.facebook.com/reel/3108964969303612/?fs=e&s=TIeQ9V&fs=e&mibextid=wwXIfr&fs=e

03/20/2026

It is important to care for your body!
Eat REAL food & move💕

https://fb.watch/FZtfxiR-2h/?mibextid=wwXIfr

03/19/2026

100%

03/18/2026

Dare I say I have the perfect workout for you?!
Heck yeah! Meet my friend 😊 “Cyndi“ 💪🏻
Set your timer for 20 minutes and repeat
-five pull-ups followed by
10 push-ups followed by
15 body weight squats
and see how many rounds you can do in that amount of time.
Can’t do a pull up yet? Watch the video in the comments 👏🏻👏🏻👏🏻

03/18/2026

I like to always learn new skills. How about this? I definitely need to find flowers to put my hair, and figure out how to punch up my makeup regime. https://www.facebook.com/jackwhitehall/videos/3600762733526596/?fs=e&s=TIeQ9V&mibextid=wwXIfr&fs=e

03/17/2026

AAH!! Its March!

03/16/2026

30g protein pancakes 💕 blend 1/2 C each:
egg whites, 2% cottage cheese & oats, dash of vanilla.