Cosmic Flow Kundalini Yoga

Cosmic Flow Kundalini Yoga Happiness is your birthright! We seek to uplift and inspire by giving people a direct experience of Yoga * Meditation * Sound Healing www.cosmicflowyoga.com

Cosmic Flow has been dedicated in sharing the technology of Kundalini Yoga since 2016. Cosmic Flow is a gathering place for spiritual seekers who want to learn how to experience the merger of body, mind, and soul. Kundalini Yoga is not an esoteric practice, but an experiential science that utilizes asanas (physical postures), pranayamas (breathing techniques), and meditation.

11/20/2025

Join us on December 6st for a life changing event!
2195 Chatsworth Blvd, make sure to register by Dec 4th spaces are limited.

New Moon Gratitude Circle with Gurumeher Saturday, November 226:00-7:30 pmFree for Members or $33✨🌙💫 Come experience th...
11/19/2025

New Moon Gratitude Circle with Gurumeher
Saturday, November 22
6:00-7:30 pm
Free for Members or $33
✨🌙💫

Come experience the essence and magic of the New Moon as we express gratitude for the season, set intentions and manifest! Join us in this sacred circle as we combine breath work, yoga, meditation, chanting, aromatherapy and journaling. Ending the night with a beautiful and relaxing sound bath with the gong, crystal bowls, and other high vibration instruments.

Please bring a journal, pen or pencil, and a pillow or blanket to make yourself more comfortable. You are also welcome to bring any crystals or any other artifacts to add to the circle and charge under the New Moon energy!

Master Your Domain- a 40 Day Sadhana for the Householder with Gurumeher & guest teachersMonday, November 17 through Frid...
11/12/2025

Master Your Domain- a 40 Day Sadhana for the Householder with Gurumeher & guest teachers
Monday, November 17 through Friday, December 26
Daily, 7:30 AM to 8:30 AM

New Moon Gratitude Circle with Gurumeher
Saturday, November 22
6:00-7:30 pm
Free for Members or $33

Journey to Self- Breathwork & Sound Healing with Sana
Last Saturday of the month, upcoming November 29
6:00-7:30 PM
Free for members or $33

Numerology in the New Year with Michelle Simone
Saturday, December 6th
11:00 am to 2:00 pm
Must pre-register by Thursday 12/4

Join us this week, as the days are getting shorter, you can keep your light burning brighter!
11/10/2025

Join us this week, as the days are getting shorter, you can keep your light burning brighter!

Join us this week as the days get shorter to ensure your personal light shines brighter!
11/10/2025

Join us this week as the days get shorter to ensure your personal light shines brighter!

Join us this week for class and a special Aquarian Sadna on Sunday as well! See you all there!
11/10/2025

Join us this week for class and a special Aquarian Sadna on Sunday as well! See you all there!

Do you prefer your yoga in the morning or in the evening?
11/08/2025

Do you prefer your yoga in the morning or in the evening?

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2195 Chatsworth Boulevard
San Diego, CA
92107

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Our Story

3HO Foundation at Cosmic Flow has been dedicated in sharing the technology of Kundalini Yoga and the science of Humanology as taught by Yogi Bhajan since 1972. Cosmic Flow is a gathering place for spiritual seekers who want to learn how to experience the merger of body, mind, and soul. Kundalini Yoga is not an esoteric practice, but an experiential science that utilizes asanas (physical postures), pranayamas (breathing techniques), and meditation. We are one of the more than 300 centers in 35 countries inspired by the teachings of Yogi Bhajan, Ph.D., Master of Kundalini Yoga. The 3HO Foundation, founded in 1969, revolves around the simple belief that to be healthy, happy, and holy is the essence of a fulfilled life.