12/27/2025
The days after Christmas can feel surprisingly intense. 🎁😮💨
There may be exhaustion, emotional letdown, family dynamics, or a sense of relief mixed with overwhelm. Whatever you are feeling is valid.
Tapping with Thought Field Therapy can help your system reset after the intensity of the holiday. Gentle rounds of tapping can support grounding, clarity, and emotional balance. ❄️🌿
Be kind to yourself. Rest and regulation are part of healing.