01/26/2026
Some of the hardest moments in life are the ones we cannot change or control. ๐ง๏ธ๐
When events feel overwhelming, the nervous system often stays on high alert, even after the moment has passed. This response is not a weakness. It is the body trying to protect you.
Thought Field Therapy offers a way to calm that stress response from the inside out. By tapping specific meridian points, the body can release stored tension and return to a sense of safety, even when circumstances remain uncertain. ๐ฟโจ
You may not be able to control the situation, but you can support how your body responds to it.