Modo Yoga San Diego

Modo Yoga San Diego Modo Yoga is a unique hot yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room.

The practice isn’t only what happens in the hot room.It’s how you pause before reacting.How you breathe when things feel...
12/29/2025

The practice isn’t only what happens in the hot room.
It’s how you pause before reacting.
How you breathe when things feel full.
How you take care of yourself in quieter moments.

Even when routines change,
even when the studio is closed,
your practice is still with you.

And when you’re ready to come back,
we’ll be here. See you on December 31!





12/26/2025

The practice doesn’t stay on the mat.
It moves with us, through busy calendars, traffic, and moments that ask for patience and breath.

It shows up in the quieter spaces too.
When your pace slows, you have room to notice what’s been unfolding beneath the surface. This is what we've been growing in our practice.

Both belong to this season.
And both are places where practice lives.





Two weeks is often enough time to notice subtle changes.Movement feels more familiar. Breath feels easier to return to. ...
12/25/2025

Two weeks is often enough time to notice subtle changes.
Movement feels more familiar. Breath feels easier to return to. The heat feels less like an obstacle and more like a teacher.

Progress at Modo Yoga San Diego isn’t about pushing or perfecting.
It’s about showing up, staying present, and letting the practice meet you where you are.

Over time, that rhythm carries off the mat ➡ into daily life, conversations, and how challenges are met.

Save this as a reminder of why consistency matters.





12/24/2025

Today begins an intentional pause.

A few days to take care of the hot room - the space that holds your breath, your effort, your stillness, and your rest.

We’re upgrading, tending to the details, and giving this room the care it deserves
so it can continue to support your practice in the year ahead.

Rest is part of the practice too.
We’ll see you soon.





The holidays don’t need more effort.They need a little more care.Drink water.Move your body in simple ways.Pause when yo...
12/23/2025

The holidays don’t need more effort.
They need a little more care.

Drink water.
Move your body in simple ways.
Pause when you remember to.
Rest without guilt.

These small things add up, and they’ll be there for you when you’re ready to come back.





12/19/2025

Two hundred practices is never about the number alone.
It reflects time, consistency, and the quiet decision to keep showing up.

We love celebrating milestones like this . Not for perfection or performance,
but for the relationship that builds between someone and their practice over time.

Thank you for practicing with us, and for being part of this community 🤍

In the hot room, attention naturally turns inward.Breath steadies, bodies move, and everyone practices at their own pace...
12/18/2025

In the hot room, attention naturally turns inward.
Breath steadies, bodies move, and everyone practices at their own pace.

Starting something new can feel vulnerable.
That’s why our teachers lead with care, clear guidance, and options 👉🏽 so each class feels approachable and grounded.

This practice meets people where they are.
Begin where you are. The practice unfolds from there.





December doesn’t need to be a big push or a dramatic reset.It can be quiet. It can be imperfect. It can still be success...
12/16/2025

December doesn’t need to be a big push or a dramatic reset.
It can be quiet. It can be imperfect. It can still be successful.

Maybe success looks like coming once a week.
Or choosing movement instead of scrolling.
Or letting the heat hold you when everything else feels busy.

Your practice doesn’t disappear during the holidays.
It adapts with you.

We’re here when you need a place to breathe.





Address

3091 Clairemont Drive
San Diego, CA
92117

Opening Hours

Monday 5:30am - 7:30am
9:30am - 1:15pm
Tuesday 5:30am - 7:30am
9:30am - 1:15pm
Wednesday 5:30am - 7:30am
9:30am - 1:15pm
Thursday 5:30am - 7:30am
9:30am - 1:15pm
Friday 5:30am - 7:30am
9:30am - 1:15pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 1:30pm
4:30pm - 7pm

Telephone

+16196845509

Website

Alerts

Be the first to know and let us send you an email when Modo Yoga San Diego posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Modo Yoga San Diego:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category