Synergy Sports Care

08/22/2021

Thank you Gladys for your 5-star review on Google:
Very friendly and helpful. Gave me stretches to do at home that have really helped my back!

https://search.google.com/local/reviews?placeid=ChIJ-9yEGD8A3IARe1lkt9LWMdQ

08/19/2021

Thank you Martin for your 5-star review on Google:
I am very happy with the care and friendly atmosphere.
Also being very flexible with my appointments as well.

https://search.google.com/local/reviews?placeid=ChIJ-9yEGD8A3IARe1lkt9LWMdQ

08/12/2021

When it comes to walking, Faster is Better.

Researchers say a quick walking pace is a good cardiovascular workout, but it may also be an indicator of a person's overall health.

07/24/2019

Daily hanging from a pull-up bar is one of the most simple and effective exercises for the shoulders. It feels great and the benefits are many.

Say goodbye to shoulder pain, surgery expenses, and pain medication.

07/03/2019

All 11 options are good. Of course, Chiropractic care is #1.

Doctors often find chronic back pain challenging to treat, but there are many nonsurgical options that people can try. We discuss 11 methods here, including chiropractic care, acupuncture, and exercises.

06/05/2019

Ezekiel bread toast = yummy.

Some types of bread, including whole grain and sprouted bread, provide plenty of nutrients and health benefits. This article takes a look at some of the most healthful bread.

05/24/2019

https://www.health.harvard.edu/pain/where-to-turn-for-low-back-pain-relief?fbclid=IwAR3XvqmOLOSlAf1OMh6ttb1Bp9do4MVVdYuouELvQWrhoVBdK3i0NmJRMpw

Low back pain that doesn’t subside may need a doctor’s care. A good place to start is with a primary care doctor or a chiropractor, who can assess pain, and in most cases, can treat it. Low back pain sometimes needs the care of a speciali...

05/09/2019

HIGHLY RECOMMENDED. Dr. Bill is one of a kind. He's very great with doing soft tissue work than adjusts you and will even walk you through additional stretches exercises if...

04/24/2019

Interesting article. "Muscle power differs from muscle strength in that it relies on generating force and velocity while coordinating movement."

A first-of-its-kind study finds that increased muscle power, rather than muscle strength, can significantly prolong life for seniors.

03/28/2019

Thomas Edison said that “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”

A recent study investigates whether prescribing healthful food could, in time, save money and improve health. The results are surprising.