Element Wellness Center

Element Wellness Center We are a Wellness Center in San Diego, CA offering holistic and wellness services Combining the Elements of your life to create a healthier whole.
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We combine chiropractic, acupuncture, physical therapy, massage and naturopathic to provide a holistic approach for prevention and treatment of disease, pain and illness.

Posture isn’t about forcing your shoulders back or “standing up straight.”It’s about how well your brain and spine are ...
12/15/2025

Posture isn’t about forcing your shoulders back or “standing up straight.”
It’s about how well your brain and spine are .

When the nervous system receives clear, clean input from the spine, your body can naturally organize itself upright — without tension or constant reminders. That’s where chiropractic care comes in: supporting spinal input so posture becomes a result, not a struggle.

Better input. Better control. Better posture.

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Healing begins when we pause long enough to listen.A little softness goes a long way. 🤍🌿⸻
12/13/2025

Healing begins when we pause long enough to listen.
A little softness goes a long way. 🤍🌿

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When we stop forcing and start flowing, the body finally feels safe enough to let go. ✨Fascia responds to softness, pres...
12/12/2025

When we stop forcing and start flowing, the body finally feels safe enough to let go. ✨
Fascia responds to softness, presence, and consistency — not pressure.
Create space, breathe deeper, and allow your system to unwind from the inside out.
Your starts with honoring your own pace. 🤍

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Skeletal muscle does more than help you move — it supports metabolism, protects your joints, and plays a key role in lon...
12/10/2025

Skeletal muscle does more than help you move — it supports metabolism, protects your joints, and plays a key role in long-term health. ✨ When your spine and nervous system are aligned, your muscles can function at their highest potential.

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Smooth muscle works behind the scenes — controlling digestion, blood flow, and organ function without us even thinking a...
12/09/2025

Smooth muscle works behind the scenes — controlling digestion, blood flow, and organ function without us even thinking about it. Since these muscles are guided by the autonomic nervous system, supporting your spine and nervous system through chiropractic care can help them function at their best.

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Small tools, big results. 💥The vibe plate and head weight combo helps retrain posture and activate the right muscles for...
12/08/2025

Small tools, big results. 💥
The vibe plate and head weight combo helps retrain posture and activate the right muscles for long-term alignment.

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Your posture isn’t “just genetic” — it’s a pattern your body has learned over time.The good news? With the right care an...
12/08/2025

Your posture isn’t “just genetic” — it’s a pattern your body has learned over time.
The good news? With the right care and consistent movement, your body can unlearn old habits and build healthier ones at ANY age. 💪✨

Ready to start feeling better in your everyday life? We’re here to help you move, sit, and live with more ease. 🙌

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Do you really need another reason? 😌✨ Your spine says nope — book that adjustment.•
12/06/2025

Do you really need another reason? 😌✨ Your spine says nope — book that adjustment.

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✨ Little reminder for all our desk-workers ✨Good posture isn’t just about looking aligned — it’s about keeping your spin...
12/05/2025

✨ Little reminder for all our desk-workers ✨
Good posture isn’t just about looking aligned — it’s about keeping your spine healthy, reducing tension, and preventing those stubborn aches that show up after long hours at the computer.
Take a moment today to reset your posture, relax your shoulders, and breathe deeply. Your body will thank you! 💚

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✨ C4 Nerve Spotlight ✨Did you know the C4 nerve plays a key role in breathing, sinus health, and proper mouth/nose funct...
12/04/2025

✨ C4 Nerve Spotlight ✨

Did you know the C4 nerve plays a key role in breathing, sinus health, and proper mouth/nose function?
When this area of the neck is restricted or misaligned, it can contribute to issues like congestion, shallow breathing, or tension around the upper airways.
Gentle chiropractic adjustments help support better function and overall wellness from the inside out. 🌿
Your body works better when your spine does. 💚

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Address

5055 N Harbor Drive, Ste 100
San Diego, CA
92106

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 6pm
Wednesday 11am - 6pm
Thursday 7am - 6pm
Friday 7am - 12pm

Telephone

+16195239355

Website

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Our Mission Statement

Element Wellness Center is driven to provide the GREATEST transformative health experience in Southern California by delivering the highest level, state of the art CORRECTIVE chiropractic and wellness care.