What are the opening hours?

Monday 9am - 1pm 2pm - 5pm Tuesday 9am - 1pm 2pm - 5pm Wednesday 9am - 1pm 2pm - 5pm Thursday 9am - 1pm 2pm - 5pm

Dr. Mandeep Walia-Bhatia, DC, AFMCP

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United States
San Diego, CA
Dr. Mandeep Walia-Bhatia, DC, AFMCP

Dr. Walia inspires practice members to reach optimal health and wellness by treating the underlying causes of the symptoms, not just the symptoms.

We practice functional medicine model that is practice member centered and science-based approach

01/02/2026

No pressure to be perfect this year.
Just choosing habits that protect your energy, calm your nervous system, and support your health long-term.
This is your sign to move into 2026 differently 💚
Share if you’re entering this year with intention. ✨

11/27/2025

Happy Thanksgiving from our family to yours 💛🧡
Thanking God for all the blessings 🙏
Grateful for my family, friends, team and for our work!

11/07/2025

The struggle is real 😩
Share with someone who might be wondering if it’s menopause or overreacting 🤷‍♀️

10/14/2025

If you’ve ever tried to ‘pull it together’ after a night of hot flashes and zero rest, you’re not alone. This is your body’s way of saying: your hormones maybe out of balance.

The good new? You can support your body through this.
💛Tag a friend who needs to hear she’s not alone.

09/19/2025

✨ September 19th will always hold a special place in my heart. 32 years ago today, I left India for the first time as a 16-year-old girl and moved to Toronto.
I had never seen a non-Indian person, never tasted food outside my culture, and never imagined what it would feel like to leave behind everything familiar. I was scared, I was overwhelmed, but excited.

8 Years later, San Diego became home.

Each move, each challenge, each experience shaped me—piece by piece—into the person I am today.

💛 Today, I wake up with so much gratitude. Gratitude for my family, my friends, and for every single person who has walked beside me, supported me, and lifted me through the years.

And in today’s world—where there is so much noise, so much unrest, and so many differing opinions—I hold on to this truth: gratitude will always ground us, unite us, and carry us forward.

💌 Tag someone who has shaped your journey with love and support—you never know how much it might mean to them.

08/13/2025

Today, First day of school looks little different this year in the Walia-Bhatia household.

Our oldest is off to Paris, France 🇫🇷 (thanks to her Aunt 🩷) before starting her 2nd year of college in San Diego.
Our second is diving into sophomore year of high school 🏫.
And our youngest still has few weeks before starting 8th grade at Praxis Sports Academy.

For the last 10 years, Ameet and I have woken them up together, made breakfast, and sent them off for the first day of school side by side. Today, we’re feeling a mix of nostalgia and pride—three kids, three schools, three different phases of life…all chasing their dreams.

Here’s to new chapters, big adventures, and the joy of watching them grow. 🩷❤️

07/24/2025

Fruits in Thailand aren’t just sweeter—-they’re more alive. Grown in mineral-rich soil, picked ripe, and eaten fresh without long storage or transport…their nutrient density and energetic vitality are on another level.

✅Guava—Immune boosting, skin-supportive Vitamin C
✅Coconut Water—-Nature’s electrolyte drink
✅Papaya—-Rich in enzymes for gut + inflammation support
✅Melons—-Hydrating + antioxidant-rich
✅Mango—-Supports digestion + glucose balancing
✅Lychee—-High in polyphenols for immunity + anti-aging

Buy local + seasonal, opt for organic when possible, eat fruits closer to their natural ripeness. Better yet——grow your own or support local farmers markets!

Your body knows the difference.

👇👇What’s your favorite tropical fruit—-and how do you feel after eating it? Drop it in the comments!

Address

12396 World Trade Drive, Ste 201
San Diego, CA
92128

Opening Hours

Monday	9am - 1pm
	2pm - 5pm
Tuesday	9am - 1pm
	2pm - 5pm
Wednesday	9am - 1pm
	2pm - 5pm
Thursday	9am - 1pm
	2pm - 5pm

Telephone

(858) 524-3821

Website

https://gainwellnesscenter.com/, https://linktr.ee/drmandywaliawellness

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Our Story

Gain Wellness Center inspires practice members to reach optimal health and wellness by treating the underlying causes of the symptoms, not just the symptoms.

We practice functional medicine model that is practice member centered and science-based approach that creates individualized treatment plans. We inspire and educate practice members in the pursuit of better health. We use advanced diagnostics to check imbalances in the body and then use a combination of lifestyle changes and nutraceuticals to help practice members gain optimal health.