What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 6:30pm Saturday 8:30am - 11am

Bernardo West Chiropractic

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United States
San Diego, CA
Bernardo West Chiropractic

Providing Superior Health and Wellness Through Chiropractic For Over 30 Years! It is about learning, unders

Providing Superior Health and Wellness Through Chiropractic

Chiropractic care is more than just making the pain disappear.

12/04/2025

Hey BWC family! We’re excited to partner once again with to help brighten the holidays for children in our community.

We are accepting new, unwrapped toys through December 17th in office. Your generosity goes a long way in making the season magical for families in need.

We’re located at 11770 Bernardo Plaza, Building B, Suite 351, San Diego, CA 92128

Together, we can make a meaningful impact! 🎁

12/03/2025

Meet Gaby Lopez, our Massage Therapist at & !

She joins us with certification from Healing Hands School of Holistic Health and experience in five massage specialties:

- deep tissue
- sports massage
- shiatsu
- Tui Na
- advanced circulatory techniques

Her background as both a dancer and circus artist gives her a unique perspective on movement and body awareness, which she brings into every session.

She shares a philosophy we love: “Your body is the only home you will live in your entire life. Learn how to be in tune with yourself, and your home will flourish.”

We’re excited to have Gaby on our team and look forward to the impact she’ll make with our patients.

To book a massage, call us at 858-673-1733.

11/18/2025

Our nutrition workshop is happening TONIGHT!

Join us in-house at 6 PM for our Healthy Eating Through the Holidays Nutrition Workshop with and !

If you want simple, stress-free tips to enjoy the season while supporting your health goals, this one’s for you!

Can’t make it in person? A recording will be available after the workshop - just send us a DM if you’re interested!

🕕 6:00–6:45 PM
📍 Bernardo West Chiropractic

11/17/2025

Have you met our in-house Nutritionist, , RD, yet?

As the official USA Volleyball Team Dietitian for the 2028 Olympic athletes, Tatum brings world-class expertise to our community - helping clients with building healthy habits, support recovery, and weight management through smart, sustainable nutrition.

Join us and Tatum tomorrow for a free in-office workshop: Healthy Eating Through the Holidays. Learn how to maintain balance and stay on track with your nutrition goals - all while enjoying your favorite holiday traditions.

Aren’t able to make it? All recipients will receive a recording of the event afterwards.

📍 Where: Bernardo West Chiropractic, 11770 Bernardo Plaza Court, Suite 351B, San Diego, CA 92128
📅 Date: Tuesday, November 18th
⏰ Time: 6:00 – 6:45 PM
🎟️ Tickets: Free!

👉 Reserve your seat at the link in bio

11/04/2025

It’s the season of giving 🧺

Join us and for our annual Fall Food Drive! Every can, box, or bag of nonperishable food donated will make a difference for families in need.

We’re accepting donations in-office until November 21st at: 11770 Bernardo West Plaza Court, #351 Building B, San Diego, CA 92128

All donations will be delivered to the to support local families this holiday season.

Let’s make sure everyone in our community has a full plate this season!

10/30/2025

Navigating the holidays doesn’t have to derail your wellness goals.

Join us and , RD, CPT for a workshop on healthy eating through the holidays. Learn simple strategies to stay on track with your health goals and fuel your body well, while still enjoying your favorite holiday traditions.

📅 November 18 | 🕕 6:00–6:45 PM
📍 Bernardo West Chiropractic | 11770 Bernardo Plaza Ct, 351B, San Diego, CA 92128

If you aren’t able to make it in person, we’ll email the recording to you!

🔗 Seats are limited - reserve your spot via the link in bio

10/24/2025

Just a friendly reminder that we’ll be out of the office on October 30th-31st 🎃

Don’t forget to schedule your next adjustment before it’s too late! Visit us at bernardowestchiropractic.com or call us at 858-673-1733 to plan out your next visit before the holidays start!

10/22/2025

It’s officially been 1 year since Paul joined us as a massage therapist! 🎉

With over 15 years of massage therapy experience, he brings with him a specialized expertise in:

🔹deep tissue
🔹sports massage
🔹stretching & range of motion
🔹trigger point therapy

His results-driven approach and genuine passion for helping others have made a lasting impact on our team and the patients he works with. We’re grateful to have Paul on our team!

Book your next massage with us: 858-671-1733

10/20/2025

Happy October 🍁

We wanted to give a huge shout out to our awesome patients of the month! We’re thankful you chose us (and ) to be a part of your health journey.

For more information, visit our website at bernardowestchiropractic.com or the link in our bio.

10/13/2025

Sometimes, life takes a toll on your spine. But relief is closer than you think. 🌿

With chiropractic care, you can realign your body, restore balance, and renew your energy.

Don’t put it off — your future self will thank you for starting today.

10/10/2025

Did you know rolling a tennis ball under your foot can ease tension and even help relieve back pain? 🎾

It’s a simple at-home technique that keeps your muscles flexible and reduces stress on your spine.

Sometimes the little things make the biggest difference.

10/07/2025

Chiropractic care isn’t just for adults; kids benefit too! 🌿

Gentle adjustments support posture, help with sports recovery, improve sleep, and keep growing bodies strong and healthy.

Give your little one the best start for a healthy spine and a strong future.

Address

11770 Bernardo Plaza Court Suite 351
San Diego, CA
92128

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 11am

Website

https://www.BernardoWestChiropractic.com/

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