Waring Massage Spa

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This Mother’s Day, focus on what she really needs: rest, quiet, and self-care. 🌸Massage is the ultimate way to help her ...
05/01/2026

This Mother’s Day, focus on what she really needs: rest, quiet, and self-care. 🌸

Massage is the ultimate way to help her recharge.

Book a massage and give her the pause she deserves. 💆‍♀️

Your body carries stress in subtle ways — tight shoulders, stiff neck, or restless muscles. Each time you take a moment ...
04/29/2026

Your body carries stress in subtle ways — tight shoulders, stiff neck, or restless muscles. Each time you take a moment to release that tension, you’re giving your body a chance to reset, restore balance, and feel lighter.

Massage helps unlock those hidden areas, improve circulation, and support overall wellness — turning small moments of care into big wins for your body.

Book a massage and celebrate your body’s victories, one tension release at a time 🌿

For the mom who gives everything 💖She spends her days caring for everyone else. This Mother’s Day, give her the gift of ...
04/28/2026

For the mom who gives everything 💖

She spends her days caring for everyone else. This Mother’s Day, give her the gift of pause, rest, and restoration. A massage gift card is more than a present — it’s a moment just for her to reset, release tension, and feel fully cared for.

Purchase her gift card today and let her experience the pause she deserves.

What works for someone else may not work for you.Wellness isn’t a trend.It’s understanding your body’s needs and respond...
04/27/2026

What works for someone else may not work for you.

Wellness isn’t a trend.
It’s understanding your body’s needs and responding consistently.

It might be movement.
It might be rest.
It might be boundaries.

There is no one-size-fits-all. Build a routine that supports you — not what’s trending.

My plans for the weekend: relax, reset, and a little massage 💆‍♀️Who else is giving themselves some well-deserved self-c...
04/25/2026

My plans for the weekend: relax, reset, and a little massage 💆‍♀️

Who else is giving themselves some well-deserved self-care?

Drop a 🙋‍♀️ if this is you!

Stress doesn’t disappear. It settles — usually in your shoulders and neck.If they constantly feel tight or heavy, that i...
04/23/2026

Stress doesn’t disappear. It settles — usually in your shoulders and neck.

If they constantly feel tight or heavy, that isn’t just “normal life.” It’s accumulated tension.

Massage helps release that weight so your body doesn’t have to carry it every day.

If your shoulders feel heavy, this is your sign to book.

This Earth Day, reconnect with yourself 🌱Just like the earth needs time to renew, your body and mind benefit from intent...
04/22/2026

This Earth Day, reconnect with yourself 🌱

Just like the earth needs time to renew, your body and mind benefit from intentional care. Gentle movement, mindful breathing, and a restorative massage help release tension, restore balance, and bring you back into harmony with yourself.

Book a massage and give yourself the moment of renewal you deserve.

When stress builds up, your breathing changes. It becomes shorter. Higher in the chest. Faster.Over time, shallow breath...
04/21/2026

When stress builds up, your breathing changes. It becomes shorter. Higher in the chest. Faster.

Over time, shallow breathing can increase neck tension, shoulder tightness, and fatigue.

Massage helps relax the muscles that support your breath, allowing your body to fully expand again.

Sometimes relief starts with one deep, supported inhale.

Book your session and give your body room to breathe.

Stress and tension naturally build up, and shifting seasons can make it even harder for your body to reset. Massage help...
04/20/2026

Stress and tension naturally build up, and shifting seasons can make it even harder for your body to reset.

Massage helps release that tension, improve circulation, and support freer, more comfortable movement — so you can feel lighter and balanced all season long.

Book a massage and give your body the care it’s been asking for.

Healthy circulation supports energy, muscle recovery, and overall body function.When circulation slows due to stress or ...
04/17/2026

Healthy circulation supports energy, muscle recovery, and overall body function.

When circulation slows due to stress or inactivity, you may feel heavy, sluggish, or sore more easily.

Massage stimulates blood flow, helping deliver oxygen and nutrients where your body needs them most.

Support your body from the inside out. Book today.

The secret your body loves during allergy season 🌿Facial massage and lymphatic drainage do more than relax. They help fl...
04/16/2026

The secret your body loves during allergy season 🌿

Facial massage and lymphatic drainage do more than relax.

They help flush out toxins, reduce sinus pressure, and improve circulation so your skin and body feel renewed.

Book a massage and experience relief from the inside out!

Before coffee.Before emails.Before scrolling.Step outside for 5 minutes of natural light.Morning sunlight helps regulate...
04/15/2026

Before coffee.
Before emails.
Before scrolling.

Step outside for 5 minutes of natural light.

Morning sunlight helps regulate your circadian rhythm, improve mood, and support better sleep at night.

Wellness doesn’t have to be complicated. Try it tomorrow morning and notice the difference.

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5154 Waring Road
San Diego, CA
92120

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