What are the opening hours?

Monday 6pm - 7pm Wednesday 6am - 8am 9am - 10am Friday 9am - 10:30am

Naomi Chen Wellness

Home
United States
San Diego, CA
Naomi Chen Wellness

Nature - Yoga - Wellness
Yoga Classes and Retreats
Women Workshops
Hiking Retreats

02/16/2026

Valentine’s weekend just was here 💕
Flowers, date nights… all the love.

But don’t forget :
YOU are your most important Valentine.

So before you give all your love away…
come fill your own cup!

Join me this Thursday in Scripps Ranch for our Self Love Workshop.
Movement, connection, laughter, and a little magic💙

You deserve it.
Rsvp at SelfLoveCircle.eventbrite.com

02/13/2026

Just picked up the most beautiful mirrors for our Self Love Circle next Thursday (02/19) 🤍
Join us: SelfLoveCircle.eventbrite.com

01/20/2026

“Darkness cannot drive out darkness; only light can do that.
Hate cannot drive out hate; only love can do that.”
— Martin Luther King Jr.

Sharing this today as a gentle reminder that creating light is an active choice, one that begins with clarity, intention, and presence.

Please join us for our Vision Board Workshop this Sunday morning and take time to intentionally choose your future as an expression of love and light. 🤍
DM for more details.

01/14/2026

Have you already set goals for the year?
Any chance they look almost exactly like last year’s goals?
That used to be me.
Every January I’d start strong with goals and resolutions.
And then, somewhere around March, I’d realize I was in the same place.
Not because I was lazy.
Not because I lacked discipline.
But because I started in the wrong place.
Goals aren’t where change starts.
Change starts with vision.
Once I learned to understand and visualize my dreams, change followed.
If you want to begin 2026 differently, I’m hosting a Vision Board Workshop next Sunday, January 25th at 10:30 AM in Scripps Ranch. This is an opportunity for you to create a clear vision before you set goals.
Please comment below to sign up!

01/11/2026

Walking through the dunes, I felt deeply grounded and present.

Nature has a way of quieting the noise and bringing us back to what truly matters.

This is the feeling I love creating in my retreats.
If this resonates, comment DESERT or message me to join the waiting list for our Women’s Desert Retreat (March 20–22) 🤍

01/01/2026

In 2026, remember:
You are enough, just as you are.
Feel it. Be it. Trust it.
You can handle what comes
when you stay true to yourself.
Every challenge is an opportunity.
Every step is part of your path.
Happy New 2026 💖

❤️

11/23/2025

Last Thursday’s Gratitude Circle was truly magical.
We gathered, we breathed, we shared… and created these beautiful gratitude jars together.

Tonight I’m adding notes to my own gratitude jar for each incredible woman who showed up and made it so special.
Can’t wait for the next circle. ❤️

11/20/2025

TOMORROW!
We gather for a Gratitude Yoga & Sound Circle.
Movement, reflection, sound bath, connection.
Are you coming?
RSVP here: ScrippsRanchYoga.eventbrite.com

11/14/2025

We all know how to be grateful when life feels good.
But what about the moments that are uncomfortable, inconvenient, or not what we planned?

What if the pain in my knee isn’t a setback…
but a reminder to slow down and rest?

What if feeling tired doesn’t mean “push harder”…
but “do less”?

What if the challenges we face aren’t obstacles…
but invitations to pause, shift, and listen?

Gratitude isn’t just for the easy moments. It’s also for the ones that stretch us, redirect us, or teach us something we didn’t expect.

This deeper kind of gratitude is what I want us to explore together.
Join me for a Gratitude Yoga & Sound Circle. A space to breathe, reflect, and reconnect with what’s meaningful, even in the messy parts of life.
📅 Thursday, November 20 at 6:30pm
📍 Scripps Ranch
🔗 RSVP: ScrippsRanchYoga.eventbrite.com

We’ll share:
✨ Gratitude Reflection Circle
✨ Creating your own Gratitude Jar
✨ Gentle Gratitude Yoga
✨ Gratitude Sound Bath

I’d love to have you there. 💛

10/20/2025

Sukkot has always been one of my favorite holidays.
Some of you know that I host monthly women’s circles, and during Sukkot, I get the beautiful chance to hold it inside the sukkah.

A sukkah is a temporary, imperfect shelter. It’s not meant to be perfect, it’s meant to be real. It’s a reminder of simplicity, connection, and gratitude, and of how little we need to feel supported and connected.

Our women’s circle is a space where we can simply be and feel connected. Sitting together in the sukkah makes that feeling even deeper.

If you’d like to hear about upcoming circles and future wellness events, please fill out this quick form: https://forms.gle/rWwXfqsPAm4wSGEh9

See you soon!

10/19/2025

I Love teaching yoga. It magical and powerful to see students getting into deeper connection and presence.

My last teaching vacation at with was such a gift. The biggest compliment was seeing students come back several times a day, even with so many fun things to do at the resort and around Cancun. And when a tropical storm came in, practicing yoga by wind and rain made it even more special. 🙏

Grateful for being able to combine travel, teaching, and connection, and for another reminder of why I love what I do.

See you soon at our next experience!

10/11/2025

What you listen to matters.
Sound affects our cells and organs through vibration and frequency. That’s why a sound bath has such a deeply healing and restorative effect.

From our recent Sound Bath at Fitness Quest 10.

#

Address

San Diego, CA
92131

Opening Hours

Monday	6pm - 7pm
Wednesday	6am - 8am
	9am - 10am
Friday	9am - 10:30am

Telephone

+18586994171

Website

http://naomichen.com/

Alerts

Be the first to know and let us send you an email when Naomi Chen Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Naomi Chen Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in San Diego?