At Home Nutrition Tests

03/13/2018

If you are a dessert lover, you know that finding a healthy and delicious one, which would be low in calories, is not an easy task. Traditional brownies are often high in inflammatory ingredients such as flour, processed sugar, and pasteurized hormone filled dairy, and thus raise blood sugar, and th...

06/02/2015

I can't wait to share with you the answers I've discovered for Crushing Fatigue!! Join me for this free Webinar Thursday June 4th at 12pm PST! It's time to get your life back https://attendee.gotowebinar.com/register/381562787595438082

By clicking this button, you submit your information to the webinar organizer, who will use it to communicate with you regarding this event and their other services.

05/11/2015

By clicking this button, you submit your information to the webinar organizer, who will use it to communicate with you regarding this event and their other services.

05/04/2015

Oh my healthy noms! Whole grain bread, tomato, cucumber, sprouts, avocado, leafy greens, and bell peppers. :)) Not mine, but it looks delicioso!! 🍎💪🌿 [serve with pickles!]

04/02/2015

Looks so yummy!!! Healthy Portions of healthy snacks!

What a beautiful healthy mess! 😍😘👍 Link below! :))

01/30/2015

01/28/2015

What a mouthful! 3 gluten-free, dairy-free, sugar-free dessert recipes that'll knock your socks off: http://bit.ly/1y3SSRB.

01/22/2015

Sooo excited about this!

01/20/2015

No More Excuses!! http://m.huffpost.com/us/entry/6478726

Mark Twain once said "Age is an issue of mind over matter. If you don't mind, it doesn't matter." But with negative stereotypes of aging in the media, it's hard not to associate growing older with nothing but aches, pains, feebleness, and l...

01/16/2015

One of the most important pieces on our journeys to get and stay well is being grateful for what we have. Comment with what you're grateful for on this Thankful Thursday! Lots of love
-Lindsay

01/15/2015

http://www.findingvegan.com/chocolate-chip-almond-butter-cookies/

01/15/2015

A Huge part of reducing inflammation is CUTTING DOWN ON DAIRY or even eliminating it. Here is a great recipe for dairy free cheese!
http://www.findingvegan.com/a-delicious-dairy-free-vegan-cheese-option/