Why is our name Meridian? Meridian means “at the top “or “the best”, which describes the quality of our care. Thank you for considering Meridian Home Care.
We strive for this standard everyday as we provide personalized care, guidance and support for a variety of your healthcare needs. Kym has been working in the home care area since 1996. Working as a Senior Care Manager has given her the opportunity to provide a "Match Making Technique" necessary to place the right caregiver with her clients. Throughout my career, I have focused on providing professional and highly trained care to older adults in their home, as a geriatric nurse care manager. Based on over twelve-years of experience, I founded Meridian Home Care with my vision of providing exceptional care, maximizing individual’s dignity, independence, quality of life, and working closely to communicate clearly with loved ones and medical providers. Our company provides professional and qualified caretakers who are chosen specifically for the full constellation of needs for the individual and family being served, no matter the complexity. As I would want for my own family, it is our company’s goal to meet your needs by maintaining consistency and professionalism of caregivers and support staff. We make the quality and meaningfulness of the life of those we serve our primary goal.
11/21/2025
Being a family caregiver can be incredibly rewarding, but it can also be overwhelming. Here are a few tips to help make your caregiving journey a little easier:
1️⃣ Stay Organized – Keep a calendar of appointments, medications, and important tasks. A little planning can go a long way in reducing stress! 📅
2️⃣ Ask for Help – Don’t hesitate to reach out to family members, friends, or support groups for assistance. Caregiving isn’t a solo job! 🤝
3️⃣ Take Care of Yourself – You can’t pour from an empty cup. Make time for self-care, whether it's a walk, a hot bath, or simply resting. 🧘♀️
4️⃣ Use Technology – There are plenty of tools and apps that can help you track health info, schedule tasks, and remind you about medications. 🖥️
5️⃣ Communicate – Keep open lines of communication with your loved one’s healthcare team and family members to ensure everyone is on the same page. 🗣️
Remember, you’re not alone. Family caregiving can be tough, but with the right support and tools, you can provide the best care possible. 💙
11/20/2025
It’s completely normal to feel unsure about bringing a caregiver into your loved one’s home. But peace of mind is possible—with the right support and preparation.
Here are 3 simple tips to help you feel more confident and comfortable when using an in-home caregiver.
After hiring an in-home caregiver, you might worry about what's happening. Here are three tips to help you spot red flags and serious issues.
11/19/2025
Is it time for in-home care? Here are a few signs to watch for:
🕒 Missed medications or appointments
🍽 Noticeable weight loss or poor eating habits
🧼 Changes in hygiene or grooming
🏠 Difficulty keeping up with housekeeping
🤕 Frequent falls or mobility issues
💬 Confusion or forgetfulness
😞 Increased isolation or mood changes
💡 Caregiver burnout (that includes you, family caregivers)
These changes can be gradual and easy to overlook — especially when you're doing your best to help. But if you're seeing several of these signs, it may be time to consider extra support.
At 1st Meridian Care Services, we’re here to help families navigate that decision with care, dignity, and understanding — not pressure.
💙 Because getting help isn’t giving up — it’s taking a loving step forward.
11/18/2025
While most older adults would prefer to age in place, a decline in functional abilities can indicate a need for extra help to support their desire to age in place, like hiring in-home help to address increasing care needs. Here are some factors to consider to help determine if home care could help your older adult safely age in place.
Many seniors wish to age in place, and family caregivers are often able to provide the support they need for a while. However, it’s important to recognize when hiring in-home care for elderly loved ones becomes necessary.
11/17/2025
When families only get together for the holidays, they might be surprised if your older loved one has declined since the last get-together, leading to unwanted behavior. To minimize this behavior, give your family a heads-up about what to expect before holiday events. Here’s what you might want to share with family ahead of time, along with a sample email letter that you can customize to suit your situation.
Improve holiday visits by preparing the family for the many changes they will notice in your loved one. It takes preparation and planning.
11/16/2025
Everyday tasks are often challenging for people with Alzheimer’s disease or dementia. But small changes at home can have a big impact in making their life easier. Here are 4 ways to create a more dementia friendly home by making it easier to see and recognize commonly used items.
Creating a dementia friendly home helps seniors stay as safe as possible. Here are four essential tips that make it easier to see!
11/15/2025
You don’t have to go through home care alone – we’re here to help! Our caregivers are available for:
* Assistance with daily grooming and hygiene needs
* Assistance with bathing and showering
* Assistance with walking, mobility and prescribed exercises
* Preparation of nutritious meals
* Transportation to doctor appointments
* Medication reminders
* Perform light housekeeping and homemaker services
* Respite care for family
Chronic health conditions or aging can make everyday tasks challenging for older adults, but a few simple hacks can help make it easier to accomplish daily activities and reduce the risk of accidents or injury. Here are 7 useful tips and tricks that can make life safer and easier for older adults - while also making it easier on caregivers.
Aging and health conditions can make everyday life harder for some. Here are seven around-the-house hacks that make everyday tasks easier!
11/13/2025
🧓 First-time caregiver? You’re not alone—and you don’t have to figure it all out at once.
Caring for an aging loved one can feel overwhelming at first, but these 8 tips can help you start with confidence:
1️⃣ Learn their medical needs
2️⃣ Make the home safe
3️⃣ Get legal & financial docs in place
4️⃣ Ask for help—really!
5️⃣ Support their emotional health
6️⃣ Watch for memory changes
7️⃣ Communicate with respect
8️⃣ Use local & online resources
💡 Pro Tip: Keep everything organized in a notebook or app. It makes a world of difference.
You’ve got this 💙 And support is always out there.
11/12/2025
Older adults living with Alzheimer’s or dementia are especially vulnerable to the effects of social isolation and loneliness. But there are ways to combat this. Here are 4 meaningful ways to help seniors with Alzheimer’s or dementia feel connected and enjoy life more.
Loneliness & isolation worsen dementia symptoms & suppress the immune system. Use 4 strategies to help someone with dementia stay connected!
11/11/2025
This Veterans Day we honor all who served. Thank you Veterans for protecting our freedom!
11/10/2025
The older we get, the more likely we are to experience age-related hearing loss, and it’s usually noticed as a change in behavior. If you notice signs of hearing loss, it’s important to visit the doctor for proper diagnosis and treatment as soon as possible. Here’s a look into what causes hearing loss and 10 of the most common signs of hearing loss that can help you spot it early.
Hearing loss in seniors is common and affects nearly one in three people aged 65 and older. Get the 10 top signs of hearing loss, and more!
Address
4545 Murphy Canyon Road, Ste 204 San Diego, CA 92123
Be the first to know and let us send you an email when 1st Meridian Care Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
At 1st Meridian Care Services, we prioritize compassion. Our mission is to provide peace-of-mind for our clients and their families as they make the transition to compassionate care in the comfort and safety of their own home. Our high quality, skilled caregivers, coordinators and placement agents take the time to listen and truly understand the needs and concerns of our clients and their families. Working together, we help to create a customized care plan that blends particular care needs and long term health goals through focused physical and emotional support. Our unique system allows us to promote the highest quality of life possible.
As a local, nurse owned Home Care, Home Health, and Placement agency, we are invested in the livelihood and well-being of our San Diego neighbors, their family, and friends. With over 40 years of combined experience in the Home Care field, we have the knowledge and resources to handle any situation. Nothing should prevent you from receiving the care that you deserve.
Kym has been working in the home care area since 1996. Working as a Senior Care Manager has given her the opportunity to provide a "Match Making Technique" necessary to place the right caregiver with her clients.
Throughout my career, I have focused on providing professional and highly trained care to older adults in their home, as a geriatric nurse care manager. Based on over twelve-years of experience, I founded Meridian Home Care with my vision of providing exceptional care, maximizing individual’s dignity, independence, quality of life, and working closely to communicate clearly with loved ones and medical providers. Our company provides professional and qualified caretakers who are chosen specifically for the full constellation of needs for the individual and family being served, no matter the complexity. As I would want for my own family, it is our company’s goal to meet your needs by maintaining consistency and professionalism of caregivers and support staff. We make the quality and meaningfulness of the life of those we serve our primary goal. Thank you for considering 1st Meridian Care Services.
Call us today to speak with a specialist. (858) 529-1886
Our office is open Monday - Friday 8:30am - 5:00pm, but we are on-call 24/7 for our caregivers & clients!
