1st Meridian Care Services

01/02/2026

For many, the new year means setting new goals. And for caregivers, those goals should include well-needed and deserved self-care. Here are 4 self-care goals that can protect your health and well-being so you can be a better caregiver.

Staying healthy enables you to be a better caregiver. Here are 4 New Year’s goals to protect your long-term health & well-being!

01/01/2026

Wishing you and your family good health, happiness and success in the coming year. Happy New Year!

12/31/2025

New Year’s resolutions can be opportunities for growth for caregivers. Instead of focusing on the negatives, here are 7 positive resolutions caregivers can take that can reduce stress and increase well-being.

We often forget to give ourselves credit for all we do. 7 positive New Year’s resolutions for caregivers help us notice and find ways to increase well-being

12/30/2025

Being thrown into the role of a family caregiver can be an overwhelming experience, especially if you don’t know what to expect. Here are a few important lessons to know at the beginning of your caregiving journey that can help you become the best family caregiver you can be.

A longtime family caregiver provides information you should know before becoming a caregiver and wisdom learned after a decade of caregiving.

12/29/2025

Talking with an older adult about sensitive subjects like aging and lifestyle changes can be tricky, but it’s necessary. Here are a few tips that can help you talk with an aging parent who won’t listen.

Discussing aging & lifestyle changes with aging adults is tricky. Here are some great strategies for communicating with your aging loved one!

12/28/2025

It can be frustrating trying to deal with family members who are in denial about your older adult’s declining health and increasing care needs. But these 3 techniques can help you convince your family that your loved one does need caregiving help.

Family in denial about seniors needing help makes caregiving even harder. Use 3 techniques to overcome their refusal to accept the reality of the situation.

12/27/2025

If you’re a family caregiver, when was the last time you took some time off? Taking a break from caregiving duties is necessary for your own well-being! Here are some ways to prepare yourself to tap into respite care if the need arises.

Learn what services and programs are available to help

12/26/2025

Did you know that some medications can increase the risk of falls? To reduce your older adult’s fall risk, regular medication reviews are essential. Here are 10 medications to be aware of that may cause falls in seniors.

Falls are a significant reason seniors lose their independence. To reduce this risk, it is essential to be aware of these 10 medications.

12/25/2025

Wishing you and your family a wonderful holiday season and for health and happiness throughout the coming year. Merry Christmas!

12/24/2025

At 1st Meridian Care Services, we prioritize compassion. Our mission is to provide peace of mind for our clients and their families as they make the transition to compassionate care in the comfort and safety of their own home. Our high quality, skilled caregivers, coordinators and placement agents take the time to listen and truly understand the needs and concerns of our clients and their families.

Working together, we help to create a customized care plan that blends particular care needs and long term health goals through focused physical and emotional support. Our unique system allows us to promote the highest quality of life possible.

From home care and home health to placement services and concierge services, we have a comprehensive range of services that can help you and your family. Contact us to get started >> https://1stmeridiancareservices.com/

12/23/2025

Medications, food, vitamins and supplements all have the potential to interact with each other. And even if a drug interaction isn’t fatal, it can affect how well the medicine will work or the likelihood of side effects. That’s why it’s so important to double-check any interactions your older adult’s medicine may have.

Seniors taking multiple medications are at high risk for serious drug interactions. Use this free drug interaction checker to help!

12/22/2025

Caring for a loved one with Alzheimer’s at home can become increasingly difficult as they decline. There are no one-size-fits-all solutions in dementia care, so Alzheimer’s caregivers usually devise their own strategies for dealing with a loved one’s unique mix of symptoms. The only way to find out what works for you and your loved one is through constant trial and error. Here are some tips that can help you better care for someone with Alzheimer’s at home.

Many families are committed to caring for Alzheimer’s patients at home for as long as possible. Incorporate these tips and strategies into your daily routine to ensure a safe and successful in-home care experience.