Sleep is usually the first thing our clients notice.
Not because they’re trying harder —
but because the brain finally gets the signal to rest.
When sleep improves, everything else has a chance to follow.
mindsetsd.com | 858-924-1116
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02/05/2026
Life after the NFL isn’t talked about nearly enough.
When the lights go out and the routine disappears, a lot of players are left rebuilding who they are from the ground up.
In Part 2 of Craig’s story, he opens up about the transition, the identity loss, the depression, and ultimately—how he found purpose again.
More than a highlight reel.
This is the real story.
🔵 MindSet PrTMS
Helping veterans, athletes & high-performers rebuild from the inside out. @
01/29/2026
Depression doesn’t always look the way people expect.
For many, it shows up as low energy, irritability, brain fog, or feeling emotionally flat — especially around the holidays.
If this resonates, you’re not imagining it.
And support exists.
01/20/2026
You can sleep.
You can slow down.
You can do everything “right” —
and still feel exhausted.
When rest doesn’t restore your energy, it’s often not a willpower issue.
It’s how your brain is functioning under long-term mental load.
Real energy starts with brain health.
And support exists. 🧠
01/14/2026
As we begin a new year, we want to pause and say thank you.
To our patients — adults, adolescents, and families — thank you for trusting us with your care and your journey.
To our team — thank you for the compassion, dedication, and heart you bring every day.
We’re deeply grateful to walk alongside you, and we look forward to continuing this work together in 2026.
12/16/2025
This season gets busy fast — but your mind doesn’t have to.
Small moments of rest create the space your brain needs to stay clear, steady, and resilient. 💙
Protect your bandwidth. Protect your peace.
12/04/2025
San Diego’s biggest holiday celebration is here! 🎄✨
Join us at December Nights in Balboa Park this weekend.
Come say hi at Booths 442 & 443 — we can’t wait to see everyone out there.
11/26/2025
1 in 3 adults don’t get enough sleep — and for many first-time patients, insomnia is one of the first signs their brain is running on empty.
Good sleep isn’t a luxury. It’s when your brain repairs, resets, and restores balance.
Healthy habits help. Brain-based care makes them stick.
11/21/2025
Strength isn’t just running toward the fire — it’s knowing when to step back and heal.
Your brain deserves the same care you give others.
11/18/2025
Stress doesn’t just live in your head — it lives in your body.
Small resets, safe spaces, and the right support can change everything.
Your brain deserves a moment to breathe. 🌿
Address
12625 High Bluff Drive, Suite 320 San Diego, CA 92130
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Contact The Practice
Send a message to MindSet PRTMS by Serene Health Group:
MindSET specializes in Personalized repetitive Transcranial Magnetic Stimulation (PrTMS). This innovative therapy helps treats the specific areas of the brain where neurons are performing abnormally. The abnormal behavior can often lead to emotional and behavioral challenges, such as anxiety, depression, and lack of sleep or focus.
PrTMS has been effective in over 4,000 research and clinical cases at relieving symptoms and restoring improved mood, focus, and better sleep. It certain cases it has even shown improvement in those suffering from autism spectrum disorders. Many patients report the reduction and even elimination of symptoms negatively affecting behavior, mood, focus, sleep and more.
Testimonials:
“I started to feel like I was a different person as far as emotions. I have two young kids and I’d be impatient and edgy. Now, I feel like I’ve turned a corner with PrTMS. That edginess is gone and I feel friendlier again.”
“I’m so thankful for this treatment for the relationship with my children and my husband. My husband would say I finally have my wife back.”
“I feel like I’ve been given the chance to do something with my life, whereas before, I didn’t feel like there was a reason for me to be here. This has changed everything for me.”
Visit us at www.mindsetSD.com or call our office for more information.