REIGN Nutrition & Strength Coaching

REIGN Nutrition & Strength Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from REIGN Nutrition & Strength Coaching, Nutritionist, San Diego, CA.

I help women change their bodies the healthy way for sustainable results:
using Biblical wisdom ✝️
Order your copy of my book "The Guide to Eating Biblically in a Modern World" here: www.coachreign.com

01/26/2026

"Knowing how to eat healthier isn't my issue...it's sticking with it consistently that I struggle with most." If that's you, this episode is a must-listen. Because I get it - most of us have a pretty good sense of what is and isn't healthful for us to eat. But when we've had a long day at work, are....

01/22/2026

😵‍💫 I know the health & fitness world is wildly confusing. Everyone has a different opinion, and it seems like everyone has success with something different
...except you. Nothing seems to work for you.

 I felt the same way when I was just trying to be healthy (after becoming the ...

01/19/2026

‼️ Calling all the midday crashers! If you find yourself loosing steam around that dreaded 2pm hour, this episode may be exactly what you need. I can't tell you how many times fixing breakfast has helped my clients go from needing an extra cup of coffee (or two), or even needing an afternoon nap...

01/19/2026

“Be fruitful and multiply…” Genesis 1:28

Welcome to the world, our sweet Elowyn girl 💕



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01/15/2026

If you feel like you're doing "all the right things" but still not seeing the muscle definition you want...or feel like you should be seeing...this episode 👏 is 👏 for 👏 you! 😭 I've totally been there, and it's frustrating when you are putting in the effort, yet your body doesn't show it....

01/12/2026

"So...what do YOU eat, Chelsea?""Are you allowed to eat that on your diet?""Doesn't the Bible say you can only have vegetables and water?" ^^I get asked variations of these questions quite often. Bible-based nutrition is a niche topic, so I'm not surprised! In this episode, I'm explaining exactly ho...

01/08/2026

I don't know about you, but I *despise* meal prepping that takes an entire day...I mean, my day off should be for relaxing! Not for slaving away in the kitchen. 😰 However, NOT prepping meals for the busy work week is a recipe for convenience food and impulsive choices, which we both know aren't s...

01/05/2026

Today's episode is a special one. I'm joined by Celeste, a young professional woman who had tried several diet plans in the past, always left feeling stuck and confused by mixed messages.👉 She joined The Sustainable Way, my 1:1 nutrition coaching program based on a friend's referral, and ended up...

01/01/2026

It took me literal YEARS to learn these lessons, and I'm giving them to you in a 15 minute podcast episode!Today I'm covering 7 of the most pivotal lessons I have learned both as a Nutritionist/coach, and as a woman who just wants a simple nutrition plan that gets her a healthy body she feels CONFID...

12/29/2025

Did you know that over 80% of New Year's Resolutions die by the second week in February? (I know I've set some that didn't make it past January...)What helps keep you in the top 20%? And even smaller group that lasts all year?? Tying your resolution to your faith.In this episode, I uncover what God....

12/25/2025

🎄Merry Christmas!Not only is today Jesus' birthday (woot woot), but it also marks the 50th episode of Nutrition for Christian Women (say whaaa?!) In honor of this milestone, this episode is a collection of best moments from the top 5 episodes of the podcast so far. 🙏🏼 THANK YOU for your sup...

12/22/2025

Whether you don't know where to start, or you've been trying to eat healthier for a while and don't know what to do next, this episode is for you!I'm giving you 3 of my best "start here" tips for eating healthy, CONSISTENTLY, that are so simple, it barely feels like effort...exactly what we need whe...

Address

San Diego, CA
92105

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

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Category

Nourish | Admire | Respect

We’re building an empire of REAL food eaters, with capable bodies, who actively practice self-care. Are you in?