LiveSmart Chiropractic & Rehab

LiveSmart Chiropractic & Rehab We are husband & wife Chiropractors providing prenatal, pediatric, sports, rehab & family wellness!

Welcome to LiveSmart Chiropractic.Our space was created to feel calm, supportive, and intentional — because care shouldn...
02/03/2026

Welcome to LiveSmart Chiropractic.

Our space was created to feel calm, supportive, and intentional — because care shouldn’t feel rushed or impersonal.

We take a whole-body approach to Chiropractic, blending hands-on care, movement, and nervous system support to help you move better, feel better, and understand your body. 🧠

We care for prenatal moms, babies, kids, active adults, and families who want thoughtful, no-pressure care.

If you’re new here, welcome. 👋
And if you’ve been meaning to book, we’re here when you’re ready.
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Supporting your health doesn’t have to be complicated or expensive.These simple habits support your nervous system, mobi...
01/30/2026

Supporting your health doesn’t have to be complicated or expensive.

These simple habits support your nervous system, mobility, and longevity every day. 🚶‍♀️ ☀️ 🏋️ 🥩 🍳 🥗

This is the foundation we build on in our office 🌿

We live in a world where we ask Chat GPT or Google everything — especially pain.And sometimes that’s helpful…But sometim...
01/22/2026

We live in a world where we ask Chat GPT or Google everything — especially pain.

And sometimes that’s helpful…
But sometimes it keeps people stuck longer than they need to be.

Pain isn’t random.
It’s communication.

And your body deserves more than guesswork!

We need to bring it back to Chiropractic basics! 👇 Research consistently shows that Chiropractic adjustments increase ra...
12/29/2025

We need to bring it back to Chiropractic basics! 👇

Research consistently shows that Chiropractic adjustments increase range of motion in the spine—often immediately after care. Even small improvements in spinal motion add up to better overall movement through the neck, mid-back, and low back.

When the spine moves well, the body doesn’t have to compensate as much. Muscles can relax, joints share load more evenly, and everyday movement becomes more efficient. Over time, maintaining spinal mobility helps reduce wear and tear, prevent recurring pain, and support long-term joint and nervous system health.

👉 The adjustment is the foundation.
Everything else is supportive. 👈

Movement first. Longevity follows.






LiveSmartChiropractic

Hi everyone! 👋We know that extras can be hard to afford with the rising costs of everything, and many of you are needing...
12/04/2025

Hi everyone! 👋
We know that extras can be hard to afford with the rising costs of everything, and many of you are needing to rely on your insurance to access the care you need. We hear you — and we get it.

To help increase access to quality, wellness-focused chiropractic care, LiveSmart Chiropractic is accepting the following insurance plans ☝️

Our goal is to make it easier for you and your family to receive consistent, supportive care without added stress. We’re committed to providing thoughtful, individualized treatments while working within your insurance benefits whenever possible.

If you’re unsure about your coverage or have questions, send us a message — we’re happy to check your benefits and walk you through everything.

Here’s to making wellness more accessible for everyone. 🤸‍♀️ 💆‍♂️ 💆‍♀️ 💪

Get ready for 2026 by adding Chiropractic care to your FSA/HSA/HRA budget! Check out our NEW packages!
11/17/2025

Get ready for 2026 by adding Chiropractic care to your FSA/HSA/HRA budget! Check out our NEW packages!

Kids’ spines are growing every single year — and the habits they build now shape how their neck, back, and posture form ...
11/17/2025

Kids’ spines are growing every single year — and the habits they build now shape how their neck, back, and posture form for life.

From early childhood through the teen years, different parts of the spine are still developing, fusing, and creating their long-term structure. That means things like screen time, school posture, backpacks, sports, and even sleep positions really matter during each stage.

The good news?

Small daily habits make a huge difference. ✔️
Encourage movement. ✔️
Limit prolonged screen time. ✔️
Support good posture. ✔️

And add regular Chiropractic check-ins to keep their spine growing the way it was designed to. 💙

Teaching proper posture, limiting screen time, encouraging active play, and regular Chiropractic care will set their spines up for success — now and for years to come.
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📢 Reminder: Verify your insurance coverage for next year, including any changes to Chiropractic benefits and plan limits...
11/15/2025

📢 Reminder: Verify your insurance coverage for next year, including any changes to Chiropractic benefits and plan limits!

Ever notice your neck or shoulders tighten up after a stressful day? 😣That’s psychogenic muscle tension — when emotional...
11/10/2025

Ever notice your neck or shoulders tighten up after a stressful day? 😣

That’s psychogenic muscle tension — when emotional stress shows up as physical tightness.

Your body goes into “fight or flight” mode, and muscles stay braced even after the stress passes. Over time, this tension leads to stiffness, headaches, and postural strain.

✨ Chiropractic care helps break this cycle by releasing tension, improving nervous system balance, and calming your body’s stress response.

Take a deep breath — your body remembers everything your mind goes through. 🧠💆‍♀️

🪑 Sitting is one of the biggest stressors leading to poor health.Research shows that sitting for long hours is independe...
11/09/2025

🪑 Sitting is one of the biggest stressors leading to poor health.

Research shows that sitting for long hours is independently linked to faster aging, higher inflammation, reduced muscle activity, and increased risk for pain and chronic disease — even if you work out regularly. 😳

When you sit, your postural muscles shut off, circulation slows, and your spine bears uneven pressure. Over time, this leads to tight hips, weak glutes, low back pain, and altered nervous system feedback.

✨ How Chiropractic Helps:

Regular adjustments restore spinal motion, improve joint alignment, and help your nervous system communicate efficiently again — keeping you moving, strong, and aging well from the inside out.

🌀 Move often. Stand up. Get adjusted.

Your spine is made to move — not sit still.

Young athletes are growing fast and training hard.Chiropractic care keeps their bodies balanced through growth spurts, p...
10/27/2025

Young athletes are growing fast and training hard.
Chiropractic care keeps their bodies balanced through growth spurts, prevents injuries, and helps them perform at their best.

⚡Better recovery
⚡Improved flexibility
⚡Fewer overuse injuries
⚡More power + coordination

Girls 8–13 and boys 10–15 especially benefit as their bones, muscles, and posture rapidly change.

👉 Start early. Play strong. Stay aligned.

Regular Chiropractic Care for the win 🙌
10/23/2025

Regular Chiropractic Care for the win 🙌

Address

9474 Kearny Villa Road Ste 213
San Diego, CA
92126

Opening Hours

Tuesday 10am - 2pm
Wednesday 2pm - 6pm
Friday 10am - 2pm
Saturday 9am - 1pm

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