What are the opening hours?

Monday 6:30am - 8pm Tuesday 8:30am - 8pm Wednesday 6:30am - 8pm Thursday 8:30am - 8pm Friday 8am - 5:30pm Saturday 7:30am - 5:30pm

Brave Wellness Studio

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United States
San Diego, CA
Brave Wellness Studio

Brave Wellness Studio is the first Mental Health Wellness Studio in San Diego.

Brave Wellness Studio offers a unique approach to mental health, encouraging clients to reconnect with themselves through mind-body practices and personalized guidance.

11/24/2025

Black Friday Deals are back 🖤

Link in bio 🔗

10/23/2025

🧘‍♀️ At BRAVE, yoga is more than movement — it’s medicine.

Step onto your mat and into a space built for healing, growing, and connection. 🩵 Whether you’re here to quiet your mind, strengthen your body, or simply belong, our BRAVE community meets you exactly where you are.
Every class is an invitation to breathe deeper, move freely, and reconnect — with yourself and those around you. ✨

Come as you are. Leave a little lighter.  📲 Explore our yoga classes and book through the BRAVE App.

10/22/2025

✨ BRAVE is going international! ✨

Join us in Tuscany, Italy – September 2026 for our Cultural Wellness Retreat, where mindful movement meets la dolce vita. 🇮🇹

Immerse yourself in the rhythms of Italian culture—think morning yoga among olive groves, nourishing local cuisine, and connection that feeds the soul. 🍷☀️
This is more than a getaway — it’s a journey back to yourself.

📍Spots are limited — reserve your place through the BRAVE App today!

10/20/2025

You're Invited to Our Annual Friendsgiving!
Celebrate the season with your BRAVE community over delicious food, drinks, laughter, and connection.
Bring a dish to share, and stay for the good times and even better company.

All are welcome—come as you are!

RSVP using the BRAVE App.

10/17/2025

🩵 You can do it. 🩵

Therapy isn’t about having it all figured out — it’s about showing up, being honest, and giving yourself the space to grow. 🌿

At BRAVE, we’re here to remind you that healing takes courage — and you already have what it takes. 💫
✨ Take the first step. You deserve to feel better.

📲 Learn more or book your session through the BRAVE App.

10/15/2025

Early Bird Alert!

Ready to deepen your practice and step into your power? ✨
 BRAVE’s 200HR Yoga Teacher Training – Spring Cohort is now open for enrollment!
Lock in Early Bird pricing when you register through the BRAVE App or on the BRAVE website — limited spots available! 🧘‍♀️ Use Promo Code EarlyBird!

Transform your practice. Find your voice. Lead with heart. 🩵

10/14/2025

What a heart-opening weekend ✨

This past weekend, these BRAVE Warriors stepped into their Reiki 1 journey surrounded by love, laughter, and soul connection 🩵

Congrats on being Reiki Level 1 Certified!

10/13/2025

It’s that time again… GLOW time! ✨

Join Katie at BRAVE for our Annual Glow Sculpt Class—a night of sweat, fun, and spooky vibes under the black lights! 💪🖤�The party kicks off at 5:30pm—come ready to move, shine, and sculpt.

👻 🎃 Costumes optional (but totally encouraged 😉)�Black lights + beats + Brave = the ultimate Halloween workout!

✨ Spots fill fast—sign up now through the BRAVE App and get ready to GLOW! ✨

Address

6020 Santo Road, Suite B
San Diego, CA
92124

Opening Hours

Monday	6:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	8:30am - 8pm
Friday	8am - 5:30pm
Saturday	7:30am - 5:30pm

Website

http://Bravewellnessstudio.com/

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