Upper Cervical Chiropractic San Diego

11/30/2025

Find out more about vertigo as it might be one of the symptoms of a life-threatening condition. Good thing, a chiropractor for vertigo offers atlas bone adjustment to help you alleviate the pain.

Discover the vertigo episodes triggered by head trauma or injury. Find out how a chiropractor for vertigo offers atlas bone adjustment to help you.

11/29/2025

If you have constant lower back pain or were diagnosed with sciatica, you may wonder if you have a pinched nerve in the tailbone. This article will explain all about your tailbone, nerve pinching, and your options for relief.

If you have constant lower back pain or if you got diagnosed with sciatica, you may be wondering if a pinched nerve in the tailbone may be responsible for your pain. The short answer is yes, and

11/28/2025

Jenelle struggled with chronic Lyme disease and constant inflammation until Upper Cervical Chiropractic San Diego brought her lasting relief. After many failed treatments, she now feels better physically and mentally and can even play sports again, finding real hope and healing through Upper Cervical Care.

Jenelle had chronic Lyme disease before going to Upper Cervical Chiropractic San Diego. She would describe it as a thick layer of inflammation that is finall...

11/27/2025

A grateful heart opens the door to healing by shifting focus from pain to the quiet blessings that are always present. When we choose gratitude, we choose hope, strength, and gentle renewal every single day, for brighter days.

11/23/2025

When you experience a headache after an accident or injury, knowing what is causing the pain can be challenging. This blog post will briefly discuss five types of headaches that may occur after an injury and a natural care option to deal with them. Thanks for reading!

https://www.uppercervicalsd.com/5-types-headaches-may-occur-after-injury/

11/22/2025

Do you get sudden dizzy spells? Or is it a typical event that you try to navigate alone? Dizzy spells, or vertigo is not typical. It's one of the ways your body tells you something is wrong. It can be linked to an inner ear problem too! Continue reading the article to learn more.

How do you spend your weekends? Most of you who are not working on weekends probably use this time to catch up on chores, run some errands, visit friends and family, go to your usual gym or yoga studio,

11/21/2025

Alicia Tompkins went from neck pain, numbness, vision issues, and heart palpitations to clear vision, major pain relief, and no more palpitations after starting Upper Cervical Care with Dr. Mercedes, and she’s truly grateful for how much her life has improved.

Alicia Tompkins would suffer from neck pain, numbness, heart palpitations, vision issues, and tingling in her hands and legs before getting adjusted at Upper...

11/20/2025

✨ The holidays can bring joy – and tension you carry in your shoulders without even realizing it. If stress is building up in your neck and upper back, it may be time to pause, breathe, and release. Take care of your body so you can fully enjoy the season. 💆♂️🎄

11/16/2025

Do you often experience a numbing and tingling sensation in your hands and feet? That might be paresthesia! Continue reading the article to learn more about what’s causing paresthesia and what should be your next steps.

Paresthesia is the feeling of numbness or searing sensation on your skin for no known reason. While it mainly affects the upper and lower extremities, it can also occur in other body parts. Most people who experience paresthesia say

11/15/2025

The condition is so enervating that it has considerable effects on one’s personal and socioeconomic well-being. In fact, according to the World Health Organization, this condition can incapacitate its sufferers. Studies show at least 3000 attacks per million people every day, making it 19th among all the causes of extended years lived with disability worldwide. Continue reading to learn more.

https://www.uppercervicalsd.com/latest-news-relief-options-for-migraine/

11/14/2025

Demesio first sought treatment for his neck pain and vertigo at Upper Cervical Chiropractic San Diego. Being a barber by trade made it extremely challenging for him to perform at his best. He made the decision to try Upper Cervical San Diego after learning about the special kind of care they provide.

Demesio initially came to Upper Cervical Chiropractic San Diego to seek help for his neck pain and dizziness. He was experiencing extreme dizziness and nause...

11/13/2025

🍂 Fall cleanup shouldn’t come with back pain! When raking, bend your knees and use your legs for strength — not your lower back. Proper posture and movement protect your spine and prevent injury so you can enjoy the season pain-free. 💪🍁