Body Align

Body Align I do corrective care for people suffering from chronic pain. It's an integrative style that blends Eliminate pain through better movement and posture.

With over 11 years of experience and 1500 hrs of training in massage, yoga and structural bodywork, your muscles will feel the difference after just one session. Postural and self-care/pain management techniques also given during a session.

Deep tissue massage is a powerful therapy that targets deeper layers of muscles and connective tissue. It’s especially b...
12/26/2025

Deep tissue massage is a powerful therapy that targets deeper layers of muscles and connective tissue. It’s especially beneficial for people dealing with chronic pain, muscle tightness, or physical stress.

Foam rolling can calm the nervous system, helping reduce stress and improve body awareness.
12/26/2025

Foam rolling can calm the nervous system, helping reduce stress and improve body awareness.

Regular foam rolling improves range of motion and muscle efficiency, boosting overall workout effectiveness.
12/24/2025

Regular foam rolling improves range of motion and muscle efficiency, boosting overall workout effectiveness.

Rolfing helps you understand your body’s patterns and posture, leading to healthier movement habits long-term.
12/24/2025

Rolfing helps you understand your body’s patterns and posture, leading to healthier movement habits long-term.

Foam rolling can target areas of the body that are prone to tightness, such as the back, shoulders, and hips. By relievi...
12/23/2025

Foam rolling can target areas of the body that are prone to tightness, such as the back, shoulders, and hips. By relieving tension in these areas, it helps improve overall posture and alignment.

Deep tissue massage goes beyond relaxation—it's a therapeutic technique that targets chronic tension and promotes lastin...
12/23/2025

Deep tissue massage goes beyond relaxation—it's a therapeutic technique that targets chronic tension and promotes lasting wellness.

Release, recover, repeat! Foam rolling helps relieve muscle tension, improve flexibility, boost circulation, and speed u...
12/22/2025

Release, recover, repeat! Foam rolling helps relieve muscle tension, improve flexibility, boost circulation, and speed up recovery—perfect for pre- or post-workout care. 💪✨

Relieve chronic pain, release deep muscle tension, and improve mobility with deep tissue massage 💆‍♂️✨ Perfect for stres...
12/22/2025

Relieve chronic pain, release deep muscle tension, and improve mobility with deep tissue massage 💆‍♂️✨ Perfect for stress relief, faster recovery, and long-lasting relaxation for both body and mind.

Roll your way to recovery! Foam rolling helps release muscle tightness, improve flexibility, boost circulation, and spee...
12/20/2025

Roll your way to recovery! Foam rolling helps release muscle tightness, improve flexibility, boost circulation, and speed up recovery—perfect before or after workouts. 💪✨

Experience balance from the inside out! Rolfing helps improve posture, release deep tension, increase mobility, and rest...
12/20/2025

Experience balance from the inside out! Rolfing helps improve posture, release deep tension, increase mobility, and restore natural alignment—so your body can move and feel better every day. ✨

Deep tissue massage targets chronic muscle tightness, improves circulation, reduces pain, and supports faster recovery—p...
12/19/2025

Deep tissue massage targets chronic muscle tightness, improves circulation, reduces pain, and supports faster recovery—perfect for stress relief and long-term muscle health.

Foam rolling helps release muscle tension, improve circulation, reduce soreness, and boost mobility—making it a must-hav...
12/19/2025

Foam rolling helps release muscle tension, improve circulation, reduce soreness, and boost mobility—making it a must-have for your fitness and wellness routine.

Address

1281 University Avenue
San Diego, CA
92103

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

Telephone

+16198005097

Website

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