What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 10am - 5pm Saturday 10am - 5pm

Somatic Healing thru Intuitive Functional Training

Home
United States
San Diego, CA
Somatic Healing thru Intuitive Functional Training

Welcome to SHIFT Pilates. San Diegos premiere Somatic Pilates studio.

02/28/2026

February is coming to a close and we’re so thankful for all that this month had to offer us. We can’t wait to see you all in the studio again in March 💚

02/27/2026

02/26/2026

How are you keeping your nervous system at its strongest and best?

02/25/2026

Haven’t been to our studio yet? Then now is a perfect time to come in for a FREE intro class with us! Want to get scheduled? Then comment below or simply shoot us a DM!

02/24/2026

02/23/2026

What has your body taught you during the month of February? Share below in the comments!

02/22/2026

Did you know today is National Margarita day?! Sounds like a perfect day to take a class and then head on over to !

02/20/2026

We love !

02/19/2026

🤍🤍🤍

02/14/2026

Friendly reminder to not only love others, but yourself, this Valentines Day ♥️

Address

1419 University Avenue Suite A
San Diego, CA
92103

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	10am - 5pm
Saturday	10am - 5pm

Website

http://www.shiftsystem.org/

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