Somatic Healing thru Intuitive Functional Training

Somatic Healing thru Intuitive Functional Training Welcome to SHIFT Pilates. San Diegos premiere Somatic Pilates studio.

01/23/2026

Having trouble finding us or parking? Check out this video for help!

Have you ever seen Pilates deals these this good?!
01/23/2026

Have you ever seen Pilates deals these this good?!

01/22/2026

Do more of what feels good in our new space. Have questions about pricing? Feel free to DM us ♥️

01/21/2026
Happy National Hugging Day! Have you given your favorite SHIFTy a huge yet?
01/21/2026

Happy National Hugging Day! Have you given your favorite SHIFTy a huge yet?

01/20/2026
Don’t miss out on another great promotion at our studio!
01/20/2026

Don’t miss out on another great promotion at our studio!

Let’s remember to honor MLK on this day.
01/19/2026

Let’s remember to honor MLK on this day.

Your body already knows how to move. Somatic Pilates helps you remember.
01/17/2026

Your body already knows how to move. Somatic Pilates helps you remember.

Want more Pilates in your life? 6 classes just might be the sweet spot for you!
01/16/2026

Want more Pilates in your life? 6 classes just might be the sweet spot for you!

01/15/2026

01/14/2026

Instagram vs Reality 😂

Address

1419 University Avenue Suite A
San Diego, CA
92103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm

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