Fit City Adventures

Fit City Adventures Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit City Adventures, Health & Wellness Website, San Diego, CA.

A national corporate wellness & health-focused team building company that provides unique experiences for groups with an active twist so that they can see rhe city in a fun, fit way

09/12/2025

Puppies aren’t just cute—they’re healing. 🐶💛 Science shows that spending time with pups:

✨ Boosts oxytocin (the love hormone)
✨ Lowers stress + blood pressure
✨ Increases dopamine + serotonin (aka happiness!)
✨ Activates calm + connection

That’s why puppy snuggles feel so good—they literally rewire your brain and body for joy.

Ready to bring the magic to your team? 🧘‍♀️🐾 Fit City Adventures offers puppy yoga classes in 50 cities across the US. Book your wellness event today!

www.fitcityadventures.com

08/31/2025

From our recent “Aqua Sound Bath” for Aptos Labs ✨ Looks relaxing right?

So, what is an aqua sound bath?….

An aqua sound bath is a type of therapeutic experience that combines sound healing with water immersion. It blends the principles of a traditional sound bath—where participants are bathed in the vibrations of instruments like crystal singing bowls, gongs, chimes, and drums—with the soothing, supportive qualities of warm water.
Here’s what it usually involves:

✨ Setting: Held in a warm pool, spa, or float environment (often body-temperature water).

✨ Sound: Practitioners use instruments such as crystal bowls, Tibetan bowls, gongs, tuning forks, or even underwater speakers to create vibrational frequencies.

✨ Water Element: Floating in water enhances the resonance of the sound. Vibrations travel differently through water than through air, allowing participants to feel the sound waves through their bodies.

✨ Therapeutic Effects: The combination of weightlessness, warmth, and sound vibration can promote deep relaxation, stress release, emotional release, and meditative states.

It’s sometimes called aquatic sound healing, and it overlaps with practices like Watsu (water shiatsu) or float therapy, but the central element is the fusion of sound frequency with the healing properties of water.

Ready to plan something unforgettable for your team? Message us to get started 🧘‍♂️😌

Testimonial Tuesday✨ Peace of mind. Professional ex*****on. Happy attendees. ✨Grateful for amazing partners who trust us...
08/20/2025

Testimonial Tuesday

✨ Peace of mind. Professional ex*****on. Happy attendees. ✨

Grateful for amazing partners who trust us to bring the energy, organization, and unforgettable experiences.🎉💛

Ready to make your next event seamless and sensational?

👉 Tap the link in bio to get started.

Excited to kick off the series and bring wellness to the events and hospitality industry in a big way through mindful mo...
08/08/2024

Excited to kick off the series and bring wellness to the events and hospitality industry in a big way through mindful moments 🙏

At MGM Resorts, our clients wellness is our top priority. That’s why we’ve started a signature event series in partnership with Fit City Adventures to create memorable and mindful experiences together, so we can leave feeling rejuvenated and refreshed.

MGM Resorts is committed to being Focused on What Matters. The Mindful Matters series will donate to the Healing Center by St. Jude's Ranch for Children, a new residential campus, with six homes and an on-site school for child victims of human trafficking. The first-of-its-kind program will focus on the unique mental health issues faced in the aftermath of abuse, turning victims into survivors and then into thriving members of the community. MGM Resorts

To learn more, please reach out to your global sales representative.

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