VivaLife SPF ME

VivaLife SPF ME Vivalife SPF ME provides a holistic approach to wellness, focusing on the five pillars of health: spiritual, physical, financial, mental, and emotional.

Our signature program, Vivalife SPF ME, encourages you to nurture your overall well-being!

🕯️ Kwanzaa Day 5 – Nia (Purpose)Habari Gani? Nia.Today we honor Purpose—living intentionally and aligning our actions wi...
12/30/2025

🕯️ Kwanzaa Day 5 – Nia (Purpose)

Habari Gani? Nia.

Today we honor Purpose—living intentionally and aligning our actions with meaning.

✨ Affirmation:
“I live on purpose. My life is aligned with meaning, service, and impact.”

Your purpose is not random.
It is sacred.
It is unfolding exactly as it should.

🖤❤️💚

12/29/2025

Grateful Hearts. Powerful Voices. Meaningful Impact.

We extend our deepest thank you to the incredible guest speakers who joined us on the Ask Dr. Kelly O., MD Webinar Series.

Your expertise, authenticity, and willingness to share your knowledge created powerful conversations that informed, inspired, and empowered our community—mind, body, and spirit.

Because of you, attendees walked away feeling supported, confident, and equipped to thrive in their health, leadership, and life journey.

On behalf of , thank you for showing up, pouring into our audience, and helping us elevate lives through education and connection.

✨ We are truly grateful—and excited for what’s ahead. ✨

👉 Missed the webinar? Subscribe to our YouTube channel!

Grateful Hearts. Powerful Voices. Meaningful Impact. We extend our deepest thank you to the incredible guest speakers wh...
12/29/2025

Grateful Hearts. Powerful Voices. Meaningful Impact.

We extend our deepest thank you to the incredible guest speakers who joined us on the Ask Dr. Kelly O., MD Webinar Series.

Your expertise, authenticity, and willingness to share your knowledge created powerful conversations that informed, inspired, and empowered our community—mind, body, and spirit.

Because of you, attendees walked away feeling supported, confident, and equipped to thrive in their health, leadership, and life journey.

On behalf of Dr. Kelly O., MD, thank you for showing up, pouring into our audience, and helping us elevate lives through education and connection.

✨ We are truly grateful—and excited for what’s ahead. ✨

👉 Missed the webinar? Subscribe to our YouTube channel!

🕯️ Kwanzaa Day 4 – Ujamaa (Cooperative Economics)Habari Gani? Ujamaa.Today we celebrate Ujamaa—Building and maintaining ...
12/29/2025

🕯️ Kwanzaa Day 4 – Ujamaa (Cooperative Economics)

Habari Gani? Ujamaa.

Today we celebrate Ujamaa—Building and maintaining systems that uplift our community, country, and world.

✨ Affirmation:
“I invest with intention. I circulate abundance in ways that uplift and empower others.”

Where we spend our energy, time, and resources matters.
Together, we create sustainable abundance.

🖤❤️💚

🕯️ Kwanzaa Day 3 – Ujima (Collective Work & Responsibility)Habari Gani? Ujima.Today we honor Collective Work & Responsib...
12/28/2025

🕯️ Kwanzaa Day 3 – Ujima (Collective Work & Responsibility)

Habari Gani? Ujima.

Today we honor Collective Work & Responsibility—the reminder that we rise higher when we lift one another.

✨ Affirmation:
“I contribute my gifts to support, heal, and strengthen my community.”

Your presence matters.
Your effort matters.
Your contribution matters.

🖤❤️💚

🕯️ Kwanzaa Day 2 – Kujichagulia (Self-Determination)Habari Gani? Kujichagulia.Today we celebrate Self-Determination—the ...
12/27/2025

🕯️ Kwanzaa Day 2 – Kujichagulia (Self-Determination)

Habari Gani? Kujichagulia.

Today we celebrate Self-Determination—the power to define ourselves, speak our truth, and walk boldly in our purpose.

✨ Affirmation:
“I choose who I am. I honor my voice, my values, and my vision.”

You are not waiting to be chosen.
You are choosing yourself—every single day.

🖤❤️💚

🕯️ Kwanzaa Day 1 – Umoja (Unity)Habari Gani? Umoja.Today we honor Umoja—Unity 🤎Unity within ourselves.Unity within our f...
12/26/2025

🕯️ Kwanzaa Day 1 – Umoja (Unity)

Habari Gani? Umoja.

Today we honor Umoja—Unity 🤎
Unity within ourselves.
Unity within our families.
Unity within our communities.

✨ Affirmation:
“I am committed to unity. I honor connection, harmony, and togetherness in all that I do.”

As we light the first candle, we remember that healing, growth, and joy are amplified when we walk together.

🖤❤️💚

12/25/2025

Merry Christmas, Vivalifers! ✨🎄

Today, we celebrate presence over perfection, gratitude over rush, and love in every form. May this season remind you to pause, breathe deeply, and honor your mind, body, and spirit.

Thank you for choosing wellness, growth, and joy with us all year long. Here’s to a Christmas filled with peace, purpose, and renewed hope. ❤️

12/22/2025

Celebrating 86 Years of Legacy, Love & Leadership ✨

Today, we honor Margaret Elmore, Co-Founder of VivaLife SPF ME, as she celebrates her 86th birthday 🎉💜

Margaret’s life is a living testament to grace, resilience, and purpose. As a visionary co-founder, matriarch, and guiding light, her wisdom and heart have helped shape the foundation of VivaLife SPF ME—anchored in Spiritual, Physical, Financial, Mental, and Emotional well-being.

Margaret, your legacy continues to inspire generations to live with intention, compassion, and faith. We are deeply grateful for your leadership, your love, and the example you set every day.

Please join us in wishing Margaret a very Happy 86th Birthday 🎂✨

Drop your birthday wishes in the comments below!








We believe joy is foundational to wellbeing—not something earned after exhaustion, but something nurtured every day.We i...
12/19/2025

We believe joy is foundational to wellbeing—not something earned after exhaustion, but something nurtured every day.

We invite you to join our upcoming Ask Dr. Kelly O., MD webinar featuring special guest Tiffany Joy, centered on the topic:
“Empower Women to Gain, Maintain & Reclaim Joy.”

This intentional conversation is created for women who are holding many roles—leaders, caregivers, healers, and those navigating growth and transformation.

đź—“ Monday, December 22, 2025
⏰ 7:30 PM EST
đź“Ť Live Online

🎟 Register here: https://vivalifespfme.com/ask-drkellyomd-empower-women-to-gain-maintain-reclaim-joy

We would be honored to share this space with you.


AFFIRMATION ROOM — Starts Tonight!Tonight, we open the doors to a space where your words become your power.A space to re...
12/16/2025

AFFIRMATION ROOM — Starts Tonight!

Tonight, we open the doors to a space where your words become your power.
A space to reset your mindset, reclaim your energy, and realign with who you’re becoming.

Speak life.
Choose peace.
Step into alignment.

If you’ve been craving calm, clarity, and confidence—this is your sign.
Join us TONIGHT inside the Affirmation Room and begin ending your day with intention instead of exhaustion.

🕯️ Come as you are.
đź“ť Leave lighter, clearer, and empowered.

👉 Starts tonight — don’t miss it. Register here! https://vivalifespfme.com/the-affirmation-room

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