VivaLife SPF ME

VivaLife SPF ME Vivalife SPF ME provides a holistic approach to wellness, focusing on the five pillars of health: spiritual, physical, financial, mental, and emotional.

Our signature program, Vivalife SPF ME, encourages you to nurture your overall well-being!

02/27/2026

March is full of meaningful conversations and sacred spaces inside VivaLife SPF ME.

This month we are exploring:
• Black Women, Endometriosis & Chronic Pelvic Pain
• Traumatic Stress & Women’s Health
• How Ketamine Therapy Creates Real Change
• Executive Office Hours for leaders
• The Affirmation Room (March 31–April 2)

We are also raising funds for Dr. Kelly’s mom’s Parkinson’s & Breast Cancer Wellness Team with the YMCA — because wellness is personal, and healing is strengthened by community.

We invite you to join us, learn with us, and grow with us.

Visit the link in bio for registration and donation details.

CommunityCare HolisticWellness

What if the “devil” isn’t a person… but a pattern?The real battle isn’t external — it’s the quiet agreement we make with...
02/20/2026

What if the “devil” isn’t a person… but a pattern?

The real battle isn’t external — it’s the quiet agreement we make with fear, doubt, procrastination, and negative thinking.

In this soul-centered episode, we unpack how unconscious thoughts create invisible dictatorships in our lives — and how awareness breaks the spell. Your thoughts are not random. They are creative forces.

If your life reflects your thinking… today, you choose differently.

🎙️ Ready to outwit negativity and reclaim your power?
Listen to the latest episode now. https://spotifycreators-web.app.link/e/5jKtChWSU0b

02/17/2026

Cervical cancer screening is changing—and many women are left with more questions than answers.

Join us for a live webinar:
“Cervical Cancer Screening Updates: What’s New—and Is HPV Self-Testing Right for You?”

🗓 February 23, 2026
⏰ 7:30 PM EST | 6:30 CST | 4:30 PST
🎥 Live webinar

This session is designed for midlife women who want clear, compassionate, evidence-based guidance—not fear or confusion.

👉 Register now to attend live! Link in bio!

Early Menopause Care for Black Women Black women experience menopause differently — and too often, without adequate supp...
02/12/2026

Early Menopause Care for Black Women

Black women experience menopause differently — and too often, without adequate support or evidence-based guidance.

Join Dr. Kelly O., MD for a powerful Midi Clinical Exchange focused on improving perimenopause and menopause care for Black women.

🗓 February 19, 2026
⏰ 5:00 PM ET / 2:00 PM PT

This conversation is about advocacy.
It’s about awareness.
It’s about changing outcomes.

If you are a clinician, healthcare professional, or advocate committed to advancing women’s health equity — this is for you.

🔗 Register now and be part of the movement. www.drkellyomd.com

I AM CULTIVATING JOY What if joy wasn’t something you waited for…but something you chose—again and again?In today’s epis...
02/06/2026

I AM CULTIVATING JOY

What if joy wasn’t something you waited for…
but something you chose—again and again?

In today’s episode, we explore high-performance happiness through real-time travel moments, unexpected human kindness, and conscious choice. From airport terminals to conversations with strangers, this episode is a reminder that joy doesn’t depend on location, perfection, or timing.

Joy is portable.
Joy is powerful.
And yes—joy is a practice you can cultivate daily.

🎧 If you’ve been chasing happiness instead of embodying it, this episode is for you.

👉 Listen to the latest episode now
👉 Save this as your joy reminder
👉 Share with someone who needs a lift today

Because cultivating joy is an act of alignment—and a decision worth making.

I AM GRATEFUL | Great Is Thy Faithfulness Have you ever felt the nudge to pause…but judged yourself for slowing down?Thi...
02/04/2026

I AM GRATEFUL | Great Is Thy Faithfulness

Have you ever felt the nudge to pause…
but judged yourself for slowing down?

This episode is your gentle reminder that rest is not rebellion, recalibration is not failure, and God’s timing never misses.

Through sacred reflection, lived wisdom, and scripture, we explore what it means to release guilt, realign without shame, and trust that everything you needed—and even much of what you desired—has already been lovingly provided.

“Create in me a clean heart, O God, and renew a steadfast spirit within me.”
— Psalm 51:10

And remember:
“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.

🎧 If you’re craving peace, clarity, and permission to customize your path with God—this episode is for you.

Listen to the latest episode now! https://spotifycreators-web.app.link/e/nd9PbD9gu0b

Save this for your quiet time
Share with someone who needs this reminder today

✨ Great is His faithfulness—every step of the way.

Veteran physicians don’t just retire—they continue to lead, mentor, and shape the future of medicine.Join us for an impa...
02/04/2026

Veteran physicians don’t just retire—they continue to lead, mentor, and shape the future of medicine.

Join us for an impactful webinar entitled “Passion to Purpose: Veteran Physicians Mentoring Today’s Leaders,” featuring distinguished veteran physicians who continue to shape and inspire the next generation of healthcare leaders.

🗓 February 11, 2026
⏰ 8:00 PM ET | 7:00 PM CT | 5:00 PM PT
📍 Live on Zoom

🎙 Speakers
• Col (Ret) Linda Lawrence, MD
• Col (Ret) Leslie S. Knight, MD

🎤 Moderator
• Capt (Ret) Kelly O. Elmore, MD

A powerful conversation on leadership, service, mentorship, and purpose.

🔗 Register here: https://us06web.zoom.us/meeting/register/WgLTPJMDQSCq5Q_Btn_oxQ #/registration

We’re showing up for excellence, legacy, and opportunity. 🏀Join Dr. Kelly O., MD as we proudly support the NBA HBCU Clas...
02/03/2026

We’re showing up for excellence, legacy, and opportunity. 🏀

Join Dr. Kelly O., MD as we proudly support the NBA HBCU Classic Weekend in Los Angeles — a powerful celebration of HBCU talent, culture, and community impact.

From business and career empowerment to health, wellness, and an unforgettable HBCU matchup, this weekend is packed with purpose.

Key Highlights:
Supplier Diversity Forum
Emerging Business Pitch Competition
NBA HBCU Classic – Feb 13 | Kia Forum
Career Day for HBCU students & families
Total Health Walk

Attending the game?
Use code LAHBCU for a special ticket offer!

Secure Your Tickets Today!

Please purchase your Classic tickets ASAP and bring family, friends, and fellow alumni.
https://am.ticketmaster.com/nba/buy/quickbuy?id=MjU=

Let’s come together to uplift the next generation of leaders—on and off the court.

02/02/2026

EXECUTIVE OFFICE HOURS — TONIGHT

Calling leaders, founders, and high-achievers 👋
Join us tonight for Executive Office Hours—a live, open-door space to ask questions, gain clarity, and get real-time strategic guidance.

📅 Tonight
⏰ 7:30 PM EST
📍 Live via Zoom

Bring your leadership challenges, business questions, or growth goals.
This is your seat at the table.

👉 Register now! Link in bio

02/02/2026

February at VivaLife
A month of learning, healing, and powerful conversations—created for you.

This February, we’re gathering for live experiences designed to support women navigating midlife, leadership, and whole-person wellness. From clinical education to soulful connection, each session is an invitation to pause, reflect, and realign.

What’s happening:
• Feb 2 – Executive Office Hours
• Feb 11 – Passion to Purpose
• Feb 19 – MIDI Clinical Exchange: Early Menopause Care for Black Women
• Feb 23 – Cervical Cancer Screening Updates
• Feb 24–26 – The Affirmation Room with the VivaLifers

Come as you are.Leave informed, supported, and empowered.

👉 Register now via the link in bio
Choose one—or join us for all.


WomenInMidlife HealingInCommunity

I AM GAINING INTANGIBLES ✨Fasting isn’t just about what we give up—it’s about what we gain.On Day 19 of the Seek Fast, w...
01/30/2026

I AM GAINING INTANGIBLES ✨

Fasting isn’t just about what we give up—it’s about what we gain.

On Day 19 of the Seek Fast, we’re gaining clarity, time, deeper connection with God, stronger family bonds, healthier boundaries, and realignment with purpose.

This is healing in real time.
This is community coming alive.
This is why VivaLife exists—to support loving, harmonious, and healed lives.

✨ What are you gaining in this season?

✨ Join Dr. Kelly O., MD as She Speaks on Modern Women’s Health ✨Daydream MD invites healthcare providers to a Provider E...
01/23/2026

✨ Join Dr. Kelly O., MD as She Speaks on Modern Women’s Health ✨

Daydream MD invites healthcare providers to a Provider Education & Connection Event focused on modern approaches to women’s health and wellness.

This evening is designed for learning, networking, and collaborative discussion around advancements in women’s health and integrative care.

📅 January 28, 2026
⏰ 5:30–8:30 PM
📍 San Diego, CA

🔹 Women’s health education
🔹 Collaborative discussion
🔹 Provider networking

🎟️ This is a FREE event. RSVP required.
👉 Register now to reserve your spot! https://www.eventbrite.com/e/daydream-md-sirona-healing-center-provider-education-connection-event-tickets-1979371332940?aff=oddtdtcreator

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San Diego, CA

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