VivaLife SPF ME

01/23/2026

✨ Join Dr. Kelly O., MD as She Speaks on Modern Women’s Health ✨

Daydream MD invites healthcare providers to a Provider Education & Connection Event focused on modern approaches to women’s health and wellness.

This evening is designed for learning, networking, and collaborative discussion around advancements in women’s health and integrative care.

📅 January 28, 2026
⏰ 5:30–8:30 PM
📍 San Diego, CA

🔹 Women’s health education
🔹 Collaborative discussion
🔹 Provider networking

🎟️ This is a FREE event. RSVP required.
👉 Register now to reserve your spot! https://www.eventbrite.com/e/daydream-md-sirona-healing-center-provider-education-connection-event-tickets-1979371332940?aff=oddtdtcreator

01/22/2026

I am NOT playing.
Not with my life.
Not with my purpose.
Not with my joy. 🔥

In today’s episode, we’re celebrating life, alignment, courage, and the return to joy—the kind that only comes when you stop shrinking and start choosing yourself on purpose.

This is about:
✨ Books that stretch your mind
✨ Boundaries that protect your peace
✨ Bold faith that asks you to go ALL IN

If you’ve been playing scared… this is your sign.
If you’ve been dimming your light… this is your wake-up call.
If you’ve forgotten what made you feel alive… this is your invitation to remember.

This episode is a recalibration.
A realignment.
A declaration that you’re done settling and ready to go BIG—one intentional choice at a time.

🎧 Press play.
💭 Reflect deeply.
🚀 Move boldly.

Because your life deserves your full participation.

Listen to Podcast: https://spotifycreators-web.app.link/e/KuyPBTEA8Zb

01/21/2026

Joy is tours to define and yours to claim❤️

Join us on January 26th, Monday at 7:30 PM EST and take the first step toward reclaiming your joy!

Register now! Link in bio!

01/21/2026

01/20/2026

I AM SUSTAINABLE

Real change doesn’t come from resolutions—it comes from rhythm.
In this episode, we explore three essential principles for forming habits that last all year, without burnout, shame, or self-betrayal. You’ll learn how to anchor habits into identity, design your environment for success, and recover without quitting. This is a soul-centered, practical guide to consistency that feels peaceful instead of punishing.

Listen to Podcast episode! https://spotifycreators-web.app.link/e/BFF4yK2s5Zb

01/19/2026

Today we honor Dr. Martin Luther King Jr. 🤍
A legacy rooted in courage, service, and love.

May we live his message by choosing unity over division, compassion over hate, and action over silence.

“The time is always right to do what is right.”

01/16/2026

What if 2026 is the year you stop saying “I don’t know”—and start trusting yourself?

In our recent Ask Dr. Kelly O., MD webinar, we explored how to power forward in times of uncertainty with three powerful takeaways:
✨ Give yourself permission to choose clarity
✨ Release the habit of self-doubt
✨ Learn how to truly fall in love with yourself in 2026

This conversation is for anyone ready to move forward with intention, confidence, and self-trust.

🎥 Missed the live session?
👉 Subscribe to our YouTube channel, VivaLife SPF ME, to watch the full replay.

01/14/2026

Thank You, Sheri Riley ✨

We are deeply grateful to Sheri Riley—Empowerment Speaker, Founder and President of Exponential Living, and Award-Winning Author—for being our special guest on Ask Dr. Kelly O., MD.

Your wisdom, authenticity, and powerful insights on how to power forward in times of uncertainty truly resonated with our community. Thank you for reminding us to give ourselves permission, release self-doubt, and step into 2026 with deeper self-trust and self-love.

And to everyone who joined us live—thank you for being part of this meaningful and inspiring conversation.

🎥 Missed the live webinar or want to rewatch the powerful takeaways?
👉 Subscribe to our YouTube channel, VivaLife SPF ME, for the full webinar replay.
https://www.youtube.com/

01/12/2026

In moments of uncertainty, how we choose to move forward matters.

You’re invited to a special edition of Ask Dr. Kelly O., MD, featuring Sheri Riley, Empowerment Speaker, Founder and President of Exponential Living, and Award-Winning Author.

Together, Dr. Kelly O., MD and Sheri Riley will lead a powerful conversation on “How to Power Forward in Times of Uncertainty”—offering insight, perspective, and encouragement for navigating change with intention and purpose.

📅 January 12, 2026
🕢 7:30 PM EST
📍 Live on Zoom

This is more than a webinar—it’s an invitation to realign, reflect, and move forward with confidence.

👉 Register today to secure your spot. https://vivalifespfme.com/ask-drkellyomd-webinar-series

01/05/2026

2026 Vision Boarding Experience ✨

Your next chapter deserves clarity, intention, and alignment.

Join us for a powerful guided vision boarding workshop designed to help you reflect, reset, and intentionally create your most aligned year yet — spiritually, personally, and professionally.

This is more than a vision board.
It’s a moment to pause, refocus, and move forward with purpose.

🗓 Saturday, January 10, 2026
⏰ 3 PM PST | 5 PM CST | 6 PM EST
💵 $55 only
🎟 Spots are limited

If you’re ready to stop drifting and start designing your life with intention, this experience is for you.

👉 Register now and reserve your seat. https://vivalifespfme.com/vision-board-2026

01/05/2026

I AM SURRENDERING TO THE MASTER ✨

Release what no longer serves. Trust divine guidance.
Peace, clarity, and abundance begin when we let go.

“You must learn to let what is simply be.” — Dr. Johnny Coleman

01/01/2026

🕯️ Kwanzaa Day 7 – Imani (Faith)

Habari Gani? Imani.

Today we close Kwanzaa with Faith—belief in ourselves, our people, and the divine unfolding of life.

✨ Affirmation:
“I trust the journey. I walk in faith, hope, and inner knowing.”

Even when the path feels uncertain, faith reminds us:
✨ We are never walking alone.

🖤❤️💚