VivaLife SPF ME

VivaLife SPF ME Vivalife SPF ME provides a holistic approach to wellness, focusing on the five pillars of health: spiritual, physical, financial, mental, and emotional.

Our signature program, Vivalife SPF ME, encourages you to nurture your overall well-being!

Healing doesn’t always happen in the ways we expect.On March 23 at 4:30 PM PST, join Dr. Kelly O., MD and licensed thera...
03/20/2026

Healing doesn’t always happen in the ways we expect.

On March 23 at 4:30 PM PST, join Dr. Kelly O., MD and licensed therapist Lisa McJunkin for:

Beyond the Session: How Ketamine Therapy Creates Real Change

We’ll discuss:
• How ketamine works in the brain
• Who it may benefit
• Why integration is essential
• What midlife women should know

If you’ve felt stuck in traditional therapy or are curious about science-backed alternatives, this conversation is for you.

Save your seat today.
Link in bio to register.

What if the life you’ve been praying for…is the life you’re living right now?In this powerful episode, “I AM THE DREAM,”...
03/20/2026

What if the life you’ve been praying for…
is the life you’re living right now?

In this powerful episode, “I AM THE DREAM,” we explore what it means to awaken inside your own breakthrough.

To recognize that what you once called a dream…
is now your reality.

And the real work?
Learning how to hold it, honor it, and expand beyond it.

This episode dives into:

✨ The energy of being surrounded by greatness
✨ The courage it takes to truly bet on yourself
✨ How your hardest moments can become your greatest creative advantage

Sometimes we’re so focused on what’s next…
we forget to acknowledge how far we’ve already come.

If you’ve been waiting for your moment—
this is your reminder:

You might already be in it.

🎧 Listen to “I AM THE DREAM” now. https://spotifycreators-web.app.link/e/qKW6bwC2E1b

03/19/2026

Missed our recent webinar on Traumatic Stress and Women’s Health?

Here’s a glimpse into what we covered with Gabrielle Loomis-Annett—three key takeaways every woman should understand:

• The difference between daily stress and traumatic stress
• Common pitfalls when managing stress
• Healthier, more effective ways to support your body and mind

This powerful conversation took place last Monday, and the insights shared are too important to miss.

If you weren’t able to join us live, the replay will be available soon on our YouTube channel.

Make sure you’re subscribed so you don’t miss it.

Follow us for more physician-led education that supports your healthiest and most aligned life.

Thank you to everyone who joined us live for Ask Dr. Kelly O., MD.A heartfelt thank you to Gabrielle Loomis-Annett for...
03/17/2026

Thank you to everyone who joined us live for Ask Dr. Kelly O., MD.

A heartfelt thank you to Gabrielle Loomis-Annett for sharing such powerful insights on traumatic stress and its profound impact on women’s health. Your expertise and compassion made this an incredibly meaningful conversation.

To our community—thank you for showing up, listening deeply, and prioritizing your healing.

If you missed the live session, the full replay will be available on our YouTube channel. Subscribe now! https://www.youtube.com/

What happens when your faith becomes stronger than your fear?Everything changes.In this powerful episode, “I AM VICTORIO...
03/17/2026

What happens when your faith becomes stronger than your fear?

Everything changes.

In this powerful episode, “I AM VICTORIOUS & CONFIDENT,” we anchor ourselves in a truth that shifts how we walk through life:

Victory is not something you chase.
It is something already established in the spiritual realm.

When your trust in God becomes your foundation, fear loses its power. Doubt begins to fade. And you start to move with a different kind of confidence—one that is rooted in divine certainty.

Through scripture, reflection, and affirmations, this episode will help you stand firm in knowing that:

✨ Your path is protected
✨ Your steps are guided
✨ Your future is filled with promise

If you’ve been needing reassurance… this is your reminder.

🎧 Listen to “I AM VICTORIOUS & CONFIDENT” now and walk boldly in the truth that you’ve already been equipped to win. https://spotifycreators-web.app.link/e/HVvSrtoiA1b

Many women are told their fatigue, anxiety, weight changes, and mood swings are simply “part of aging.”But what if traum...
03/13/2026

Many women are told their fatigue, anxiety, weight changes, and mood swings are simply “part of aging.”

But what if traumatic stress is playing a deeper role?

On March 16, 2026 at 7:30 PM EST, join Ask Dr. Kelly O., MD featuring special guest Gabrielle Loomis-Annett for an important live conversation on:

Traumatic Stress and Women’s Health

We’ll discuss how stress affects hormones, inflammation, and the nervous system—and what healing can truly look like in midlife.

Register now and reserve your seat. https://vivalifespfme.com/ask-drkellyomd-traumatic-stress

Deployment changes everything.When the mission becomes real, service members and their families step into a moment that ...
03/11/2026

Deployment changes everything.

When the mission becomes real, service members and their families step into a moment that requires extraordinary courage, faith, and unity.

In this episode, “I AM DEPLOYING,” we come together to ground ourselves in spiritual strength, mindset alignment, and affirmations that create a powerful force field of protection and peace for those preparing to serve.

Today we honor the oath, support military families, and send one united intention into the world:

Bring peace to our world and bring as many troops and families home safely as possible.

🎧 Listen now and stand with those who serve. https://spotifycreators-web.app.link/e/Q6wnJ4Adq1b

Thank you to everyone who joined us live for “Ask Dr. Kelly O., MD” and our discussion on Black Women, Endometriosis, an...
03/10/2026

Thank you to everyone who joined us live for “Ask Dr. Kelly O., MD” and our discussion on Black Women, Endometriosis, and Chronic Pelvic Pain.

This was an important and powerful conversation, and we are incredibly grateful to our guest Sydney Love Cush for sharing her knowledge, advocacy, and lived perspective.

To everyone who attended live — thank you for being part of this meaningful dialogue. Your engagement helps raise awareness and push women’s health conversations forward.

If you weren’t able to join us, don’t worry. The full replay will be available soon on our YouTube channel. https://www.youtube.com/

Stay tuned so you can watch, share, and continue learning.

Make sure to subscribe to our YouTube channel for more physician-led education focused on women’s health, wellness, and empowerment.

Sometimes the people you thought would walk with you… can’t go where you’re going.And that’s not rejection.That’s divine...
03/06/2026

Sometimes the people you thought would walk with you… can’t go where you’re going.

And that’s not rejection.
That’s divine alignment.

In this powerful episode, “I AM RISING,” we explore a truth many of us struggle to accept:

Your divine purpose requires spiritual altitude.

Not everyone is meant to travel the full journey with you—and that’s okay. When you begin to rise spiritually, emotionally, and mentally, your environment begins to shift.

Inspired by the wisdom of Drs. Katherine and Preston Butler, this episode dives into how preparing your life through the VivaLife 5 creates space for the abundance already being arranged for you.

✨ Meditation
✨ Journaling
✨ Exercise
✨ Optimizing nutrition & hormones
✨ Restorative sleep

These daily practices elevate your mind, body, and spirit so you can walk confidently into your divine assignment.

And those butterflies you’ve been feeling lately?
They might just be the sign that something beautiful is unfolding.

🎧 Listen to the episode “I AM RISING” now. https://spotifycreators-web.app.link/e/ZLgRUVPYh1b

Your next level is calling.

Chronic pelvic pain is not a normal part of womanhood.On March 9 at 7:30 PM EST, join Dr. Kelly O., MD and Sydney Love C...
03/05/2026

Chronic pelvic pain is not a normal part of womanhood.

On March 9 at 7:30 PM EST, join Dr. Kelly O., MD and Sydney Love Cush for a critical conversation on Black women, endometriosis, and chronic pelvic pain.

This live webinar will explore:
• Why endometriosis is often underdiagnosed
• How chronic pain impacts hormones and overall health
• Functional and integrative approaches to care
• How to advocate for yourself in healthcare settings

Live attendance encouraged. Replay available on YouTube.

Reserve your seat today and be part of this empowering discussion. https://vivalifespfme.com/ask-drkellyomd-endometriosis-chronic-pelvic-pain

I am proud to be part of the newest cohort of the Goldman Sachs One Million Black Women: Black in Business program!
03/03/2026

I am proud to be part of the newest cohort of the Goldman Sachs One Million Black Women: Black in Business program!

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