The Spinal Connection

The Spinal Connection We are contemporary blend of healing disciplines that embody the essence of overall wellness for you and your loved ones.

Did you know? 95% of infants have misalignments following the birthing process.
03/20/2026

Did you know? 95% of infants have misalignments following the birthing process.

Wishing you a very happy St. Patrick's Day from our whole team. We feel lucky to serve our patient community!
03/17/2026

Wishing you a very happy St. Patrick's Day from our whole team. We feel lucky to serve our patient community!

You don't have to run fast, you just have to go.
03/16/2026

You don't have to run fast, you just have to go.

Don't let back pain keep you from taking your dream vacation. Contact us today so you can enjoy the trip of your dreams!
03/13/2026

Don't let back pain keep you from taking your dream vacation. Contact us today so you can enjoy the trip of your dreams!

Did you know that misaligned joints can cause extra wear and tear on your muscles and ligaments? Keeping your spine alig...
03/05/2026

Did you know that misaligned joints can cause extra wear and tear on your muscles and ligaments? Keeping your spine aligned helps your whole body function better.

The secret to feeling this good? Care with our team! We'd love to see you in the practice soon--book today!
02/17/2026

The secret to feeling this good? Care with our team! We'd love to see you in the practice soon--book today!

Wishing our patients a very happy and love-filled !
02/14/2026

Wishing our patients a very happy and love-filled !

How many of these habits do you try to incorporate into your day? Leave a comment below!
02/12/2026

How many of these habits do you try to incorporate into your day? Leave a comment below!

Your fascia is like a web connecting everything in your body! This connective tissue can become tight and restricted, af...
01/27/2026

Your fascia is like a web connecting everything in your body! This connective tissue can become tight and restricted, affecting your movement and comfort. Fascial release techniques combined with chiropractic adjustments can help restore mobility and reduce pain.

Quality sleep supports recovery, mood, and movement. Alignment and comfort play a bigger role in rest than many people r...
01/26/2026

Quality sleep supports recovery, mood, and movement. Alignment and comfort play a bigger role in rest than many people realize.

Did you know? Taking a scheduled break from your phone each day has many incredible benefits!
01/22/2026

Did you know? Taking a scheduled break from your phone each day has many incredible benefits!

Gentle adjusting techniques are designed to support alignment with minimal force—ideal for those who prefer a lighter ap...
01/21/2026

Gentle adjusting techniques are designed to support alignment with minimal force—ideal for those who prefer a lighter approach.

Address

1901 Fourth Avenue
San Diego, CA
92101

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 3pm
Wednesday 1pm - 6:30pm
Thursday 9am - 3pm
Friday 2pm - 7pm
Saturday 2pm - 7pm

Telephone

+16195409270

Website

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