What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 4pm - 6pm

Dr. Lance M. Mahoney, D.C.

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United States
San Diego, CA
Dr. Lance M. Mahoney, D.C.

Located in Ocean Beach, 20+ years of chiropractic experience!

11/22/2025

Motor Control, Spinal Stability, and Low Back Pain

https://DrLanceMahoneyOnline.com/1889/motor-control-spinal-stability--and-low-back-pain/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

In a chiropractor’s ideal world, people would do everything possible to reduce their risk for a condition like low back pain, and in the event a low back injury occurs, they’d seek care right away. Barring any red flags that necessitate a referral to a specialist or a trip to the emer

11/22/2025

Chiropractic and Mental Health Coordination of Care

https://DrLanceMahoneyOnline.com/1896/chiropractic-and-mental-health-coordination-of-care/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

While musculoskeletal conditions that affect the body are often thought of in terms of pain and disability, it’s not uncommon for psychological factors to be present, which can complicate matters and prolong the patient’s suffering. For example, in a 2019 study that included 252 patie

11/22/2025

The Best & Worst Treatment Choices for Whiplash

https://DrLanceMahoneyOnline.com/1895/the-best--worst-treatment-choices-for-whiplash/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

Whiplash associated disorders (WAD) encompass a cluster of symptoms—dizziness, mental fog, fatigue, difficulty concentrating and/or comprehending, light/noise sensitivity, memory loss, nervousness/irritability, sleep disturbance, anxiety/depression, and more—that result from a sudden

11/21/2025

Management Strategies for Jaw Pain

https://DrLanceMahoneyOnline.com/1894/management-strategies-for-jaw-pain/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

Temporomandibular disorders (TMDs) are a common condition characterized by pain and discomfort while chewing, which is estimated to affect about 10% of adults to some degree. As with many musculoskeletal conditions that come on gradually and don’t require emergency care, treatment guideline

11/21/2025

Eccentric Strength Training for Tennis Elbow

https://DrLanceMahoneyOnline.com/1892/eccentric-strength-training-for-tennis-elbow/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

Lateral epicondylitis—also known as tennis elbow—is a tendinopathy of the extensor forearm muscles, which are located on the back of the hand side of the forearm. It’s estimated the condition affects up to 3% of middle-aged adults. As with many musculoskeletal conditions, treatm

11/21/2025

The Importance of Physical Activity

https://DrLanceMahoneyOnline.com/1899/the-importance-of-physical-activity/Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

Physical activity, from housework and gardening to a structured exercise routine, is widely recognized as the most important behavior for both promoting longevity and lowering the risk for cardiovascular diseases, type 2 diabetes, several forms of cancer, and other chronic diseases. In fact, the

11/20/2025

Core Stabilization Exercises for Chronic Low Back Pain

https://DrLanceMahoneyOnline.com/1891/core-stabilization-exercises-for-chronic-low-back-pain/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

In addition to manual therapies and other treatments provided in a chiropractic office, patients with chronic low back pain are often advised to exercise—specifically the core muscles—as part of the recovery process. Is there a protocol that’s best for engaging the core muscles?

11/20/2025

Chiropractic Therapy for Hip Pain and Function

https://DrLanceMahoneyOnline.com/1903/chiropractic-therapy-for-hip-pain-and-function/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

Each year, surgeons perform hundreds of thousands of total hip arthroplasties (hip replacements), and the most common reason is osteoarthritis of the hip. This condition isn’t caused by an underlying disease, rather it’s

11/20/2025

Whiplash-Related Dysphagia

https://DrLanceMahoneyOnline.com/1885/whiplash-related-dysphagia/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

The rapid acceleration/deceleration of the head and neck that occurs during a whiplash event can injure the various soft tissues of the head and neck, leading to a cluster of symptoms referred to as whiplash associated disorders (WAD). While features of WAD like neck pain and headache are well kn

11/19/2025

Exercises to Prevent Sports-Related Back Pain

https://DrLanceMahoneyOnline.com/1902/exercises-to-prevent-sports-related-back-pain/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

According to a systematic review that included 201 studies, low back pain may affect between 10-67% of athletes at any given moment, with anywhere from 17-94% experiencing sports-related back pain each year. This broad range is due to the age, level of competition, and the specific sports include

11/19/2025

A Different Perspective on Chronic Whiplash

https://DrLanceMahoneyOnline.com/1901/a-different-perspective-on-chronic-whiplash/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

It’s estimated that up to 50% of whiplash associated disorders (WAD) patients will continue to experience long-term symptoms that interfere with their ability to carry out activities of daily living. According to experts, the economic burden associated with chronic WAD may exceed $42 billio

11/19/2025

Surgical Vs. Non-Surgical Care for Rotator Cuff Tears

https://DrLanceMahoneyOnline.com/1893/surgical-vs-non-surgical-care-for-rotator-cuff-tears/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Ocean Beach Chiropractic Care, 4869 Voltaire St. San Diego, CA 92107

Open Mon.-Sat. 9am-6pm

Walk-Ins Welcome or To Make an Appointment, Call 619-540-5845

The shoulder is a complex structure that consists of four joints that work together to allow for a large range of motion. Unfortunately, this flexibility results in instability and an elevated risk for injury. Perhaps the well-known shoulder injury is a rotator cuff tear, which will affect at lea

Address

4869 Voltaire Street
San Diego, CA
92107

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	4pm - 6pm

Telephone

+16195405845

Website

http://obchirocare.com/, http://drlancemahoneyonline.com/

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