CrossFit ATR Athletic Training Redefined

CrossFit ATR Athletic Training Redefined Through fitness, its our goal to guide you to a vigorous, supportive, & healthy lifestyle. We would Now it’s time to change your life!
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CrossFit ATR was created for one reason and ONE reason only – RESULTS! Through fitness, it is our goal to guide you to a vigorous, supportive, and healthy lifestyle! Our encouraging community provides a strength and conditioning program, that allows you to rise to your fullest potential physically and mentally, while building self-esteem. Fitness and nutrition continue to guide us towards our dreams that have ultimately become reality. It’s your turn to be happier, healthier, have more energy and boost your confidence. Learning the importance of fitness and nutrition can strengthen your mind, surrounding relationships, career, and lead you towards the life that you love. Who could ask for a better mission? At CrossFit ATR, we believe in honoring your mind and body; you only have one, treat it well and it will lead you to bigger and better things.

Week 2 Friday Night Lights was one for the books. ⚡️The ATR community showed up BIG!!! Packed heats, loud cheers, and at...
03/08/2026

Week 2 Friday Night Lights was one for the books. ⚡️

The ATR community showed up BIG!!! Packed heats, loud cheers, and athletes throwing down on 26.2 all night long. The energy in the room was unreal.

The night kicked off with our team game and the CHESTY FINISHERS TOOK THE WIN in mat surfing, setting the tone for the chaos that followed.

With a live DJ, a full house of athletes, and the whole gym behind every rep, it was everything Friday Night Lights should be.

HUGE thank you to NOCCO for hosting and keeping the energy high all night.

And of course, thank you to our members for continuing to show up, support each other, and make these nights so damn fun.

Two weeks down… one to go. 👀
See you next Friday.

Week 2 is here. And things are getting spicy. 🌶️Friday Night Lights 26.2 is going down this week at CrossFit ATR KEARNY ...
03/04/2026

Week 2 is here. And things are getting spicy. 🌶️

Friday Night Lights 26.2 is going down this week at CrossFit ATR KEARNY MESA. This week will be hosted by NOCCO with a LIVE DJ bringing the energy all night.

After Week 1, Big Dreams, Bigger ASS is currently in the lead… but only by a few points...👀
Which means it’s still anyone’s game heading into Week 2.

Before the workout kicks off, we’ll settle some team business with this week’s game: MAT SURFING.
Yes… it’s exactly what it sounds like.

Then it’s time for 26.2 heats, loud music, and a whole lot of chaos on the floor.

REMINDERS
- Workout announcement: Thursday at 12pm
- Friday classes: 26.2 will be programmed in every class at both locations
- Score window: Complete the workout anytime Thursday–Monday (until 7pm)

Whether you’re competing, cheering, or just here for the vibes, Friday Night Lights is where the Open magic happens.

See you Friday. 🔥

26.1 RECAP 💥FIRST Friday Night Lights of the Open season and it did NOT disappoint.We kicked the night off with Burpee F...
03/01/2026

26.1 RECAP 💥

FIRST Friday Night Lights of the Open season and it did NOT disappoint.

We kicked the night off with Burpee Flip Cup…
🏆 WON BY TEAM ASS !!!!!

Then it was straight into the heats... athletes throwing down on burpees + wall balls, judges locked in, teammates screaming, and that classic Friday Night Lights chaos we all love.

Massive shoutout to every single person who tackled 26.1 this week. Whether it was your first Open workout ever or your 10th, you showed up and put in the work, that’s what this is about.

REMINDER!!!!!
You have until Monday at 7PM to submit your scores and get your posts in for your team.
Don’t forget to tag + rep your squad


Week 1 energy was HIGH.
Let’s keep the momentum rolling.

See you next Friday. 🔥

📍4250 Pepsi Dr
📍5801 Fairmount Ave, Suite B
📧 info@crossfitatr.com
📞858-565-2582

Week 1 Friday Night Lights is HERE ⚡️We’re kicking things off the only way ATR knows how… loud, chaotic, and (slightly?)...
02/25/2026

Week 1 Friday Night Lights is HERE ⚡️

We’re kicking things off the only way ATR knows how… loud, chaotic, and (slightly?) disrespectful.....

6:30 PM: Team Game
Flip Cup showdown (≈20 athletes per team 👀)
Come ready to throw down for your squad.

CrossFit Open Workout 26.1
Heats start immediately after the team game.
Captains will drop the heat sign-up link on Thursday, don’t sleep on it.

Reminder: We are doing the open workout during ALL classes on Friday! You can complete 26.1 anytime from Thursday after the announcement through Monday at 7 PM.

‼️ Don’t forget to post your sweaty glory and tag

Let the Friday Night Lights chaos begin 😈⚡️

📍4250 Pepsi Dr
📍5801 Fairmount Ave, Suite B
📧 info@crossfitatr.com
📞858-565-2582

ONE WEEK OUT 😤🔥The CrossFit Open is almost here, and these are some of our favorite moments from the 2025 ATR Intramural...
02/19/2026

ONE WEEK OUT 😤🔥

The CrossFit Open is almost here, and these are some of our favorite moments from the 2025 ATR Intramural.

Friday Night Lights may not be required…
but it ALWAYS brings the highlights

…and rumors say mat surfing may or may not make an appearance for the fifth year in a row 👀🏄‍♂️ (no promises, no guarantees...)

BUT the best part?
There’s STILL time to get in on the fun.

⏰ You have until Feb 25 at 8PM to sign up
Trust us, you don’t want to miss this!!!

📍4250 Pepsi Dr
📍5801 Fairmount Ave, Suite B
📧 info@crossfitatr.com
📞858-565-2582

02/14/2026

L O V E ❤️

Lift heavy.
Own your effort.
Value the process.
Encourage your people.

Happy Valentine’s Day from your ATR family. Whether you fell in love with fitness, your community, or just a really good sweat… we’re glad you’re here. 💙

📍4250 Pepsi Dr
📍5801 Fairmount Ave, Suite B
📧 info@crossfitatr.com
📞858-565-2582

🚨 ATR Intramural Open 2026 🚨It’s official…Team Churro vs Team StephCheck the roster. Find your squad.And keep your eyes ...
02/14/2026

🚨 ATR Intramural Open 2026 🚨

It’s official…
Team Churro vs Team Steph

Check the roster. Find your squad.
And keep your eyes on your inbox 👀

📩 Your captain will be sliding into your DMs soon with all the details, hype, and probably a few questionable demands.

Friday Night Lights.
Team points.
Community chaos.
Zero hiding.

Let the games begin.

‼️ Not signed up yet? It’s NOT too late.
There’s still time to jump in, get drafted, and be part of the fun. Sign up now and don’t miss out on the best three weeks of the year.

📍4250 Pepsi Dr
📍5801 Fairmount Ave, Suite B
📧 info@crossfitatr.com
📞858-565-2582

02/10/2026

Huge congrats to our LSKD raffle winners 🎉

10 randomly selected members walked away with a $50 LSKD gift card just for doing the simplest (and sometimes the hardest) thing, showing up consistently.

We’re so grateful to be surrounded by athletes who put in the work day after day. Your commitment doesn’t go unnoticed.

Big thank you to LSKD for the collab and for supporting our community in such a cool way 💪🖤

Consistency wins. Always.

📍4250 Pepsi Dr
📍5801 Fairmount Ave, Suite B
📧 info@crossfitatr.com
📞858-565-2582

We have treatment rooms available inside our Kearny Mesa & Mission Valley locations, and we’re looking for the right wel...
02/06/2026

We have treatment rooms available inside our Kearny Mesa & Mission Valley locations, and we’re looking for the right wellness partners to join the CrossFit ATR ecosystem.

This isn’t just office space. It’s an opportunity to step into a built-in community of 500+ active, health-minded people who already value movement, recovery, and long-term wellness.

If you’re in massage therapy, chiropractic, physical therapy, acupuncture, recovery, bodywork or something adjacent, this could be a perfect fit.

✔️ Private treatment room inside a busy gym
✔️ Natural referrals & real relationships
✔️ High visibility without high-pressure sales
✔️ Collaborative, people-first environment

We’re selective. We care about community. And we want partners who care about people as much as we do.

📩 DM us or email info@crossfitatr.com for details, pricing, and availability.
Limited spots available.

📍4250 Pepsi Dr
📍5801 Fairmount Ave, Suite B
📧 info@crossfitatr.com
📞858-565-2582

The ATR Intramural Open is back, and this year, we’re keeping it simple, loud, and community-first.Arturo vs Steph.The m...
02/02/2026

The ATR Intramural Open is back, and this year, we’re keeping it simple, loud, and community-first.

Arturo vs Steph.
The matchup we’ve ALL been waiting for.

After a year of flooding, relocating, and rebuilding, we’re doing what ATR does best: adapting without losing the fun. The 2026 Intramural Open is a shorter, high-energy showdown built around showing up together, Friday Night Lights chaos, and making memories.

Two teams.
No hiding. No alliances. No excuses.

🔥 Team Arturo (Alex + Aren)
🔥 Team Steph (Silas + Adam)

This isn’t about being the fittest.
It’s about participation, team spirit, and turning Open season into the best three weeks of the year.

💥 $45 early bird (includes our most epic team shirt yet + Week 3 party)
💥 Teams announced Valentine’s Day
💥 You do not need to be Rx. You just need to play.

MEMBERS - REGISTER THROUGH THE LINK SENT VIA EMAIL 💪🏼

Big news for the ATR fam 💥We’re officially partnered with REIGN Body Fuel through their gym affiliate program.From keepi...
01/28/2026

Big news for the ATR fam 💥
We’re officially partnered with REIGN Body Fuel through their gym affiliate program.

From keeping our athletes fueled in the gym to showing up BIG at HYROX with free drinks and burritos (elite behavior), we’re incredibly grateful for their support of our community.

Recovery. Performance. Energy.
Thanks for backing our athletes every step of the way, 🖤⚡️

Address

4250 Pepsi Drive
San Diego, CA
92111

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 9:30am - 11:30am
Sunday 9:30am - 11:30am

Telephone

+18585652582

Website

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