Mobile Massage and Wellness

Mobile Massage and Wellness Making your life EASIER by bringing relaxation and fitness to you. Taking clients in SD & PHX We're all about making your life easier! It doesn't stop there.

Our passion is helping people and our gift is the art of massage. When you put the two together you get a MOBILE Massage & Wellness Company. We offer in home and in office massage. We Love helping you with parties, corporate gatherings, and any other events that you'd like to WOW your guests with. You can expect a therapist that is well trained to customize a massage that best fits your needs.

Saturday lift, Mom style 💪👶First lift using weights over 3lbs—and it felt GOOD!Working my way back with 10s and a 15 as ...
12/13/2025

Saturday lift, Mom style 💪👶

First lift using weights over 3lbs—and it felt GOOD!

Working my way back with 10s and a 15 as I slowly build back into my regular routine.

Today’s lift was 3 supersets, 3 rounds through — intentionally not pushing to the max, just focusing on form and reconnecting with my body… hello balance 🤪.

Superset 1: Thrusters to press + step-up to reverse lunge
Superset 2: Lateral lunge to press + triceps extension
Superset 3: Bulgarian split squat + Arnold press

Progress over perfection. Strong looks different in every season, and this season counts too 🤍… my mantra right now 😊🥰

Thank you all for your support~Every appointment, every referral, every kind word… it all supports real people with real...
12/01/2025

Thank you all for your support~Every appointment, every referral, every kind word… it all supports real people with real dreams. Thank you for lifting up our small business and allowing us to keep serving your wellness needs. From my family and our team to you thank you for being part of our story. 💛

11/25/2025

✨ Melt Your Shoulder Tension ✨

Over 60% of people carry stress in their shoulders and most shoulder injuries stem from poor posture and overuse. When tension builds up, mobility decreases, pain increases, and your body compensates in all the wrong places.

Regular massage helps release tight muscle patterns, restore healthy movement, and prevent chronic strain before it turns into injury.

Posture tip: Gently roll your shoulders back and ⬇️down, lift through the 👑 of your head, and make sure your ears stay stacked over your shoulders especially when you’re on your phone or computer.
Your shoulders do so much for you… give them the care they deserve 💆‍♀️✨
Consistency is key.

Just saying 😉
11/24/2025

Just saying 😉

It’s easy we bring the massage to you!🔗 in bio to see our availability and schedule 💆‍♀️
11/24/2025

It’s easy we bring the massage to you!

🔗 in bio to see our availability and schedule 💆‍♀️

A week dedicated to wellness and it truly reset everything.More sleep, more sunshine, more nourishing meals, and more in...
11/20/2025

A week dedicated to wellness and it truly reset everything.

More sleep, more sunshine, more nourishing meals, and more intentional movement.

As a therapist, I’m always encouraging my clients to slow down and take care of themselves… and this week, I made sure to do the same.

It reminded me how powerful the basics are: rest, hydration, gratitude, learning, and getting outside.









11/11/2025

In the GRIND of consistency between 🤰🏼baby #2, toddler life, running a business, and don’t even get me started on the time change 🫠 — it’s been T O U G H.
But this is your reminder that wellness isn’t about perfection. iI’s about showing up for yourself, even in the chaos. 💆‍♀️
Consistency looks different in every season, and that’s okay. You got this. 💕

11/04/2025

Mobility = longevity⚡️

Your body’s not meant to just power through pain. It’s meant to move well without pain.

Massages focus on recovery, mobility, and keeping you performing at your best.

Schedule a massage with us, we’re mobile, we bring the treatment to you 🚗

October 🍂🎃Bodywork, self-care, family time, and a little wellness escape. October, you were a treat. 🍬 Grateful for our ...
11/02/2025

October 🍂🎃
Bodywork, self-care, family time, and a little wellness escape. October, you were a treat. 🍬
Grateful for our amazing clients and the moments I slowed down to refill my own cup.
Here’s to November a season of abundant health, healing, and gratitude.

Address

San Diego, CA
92109

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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