Healthy Touch Massage and Bodywork

03/22/2026

No Fire pits available in our usual area tonight. Equinox fire circle cancelled. 😞

03/20/2026

What can it hurt to try it so you get some relief.

03/20/2026

Happy Spring! 🌴🌷🧚🏻‍♀️🦋🐞🌳🌿🌺

Reminder, if you’re in San Diego, Spring Equinox Fire Circle tomorrow, Saturday 3/21 at Mission Bay 6-7:30pm PM me or text me for where to meet.

03/17/2026

🍀 Happy St Patrick’s Day! 🍀

01/03/2026

Happy Full Wolf Moon 🌕 and International Mind-Body Wellness Day. Remember taking time for self-care and getting a massage is the key.

January 3 is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and healthy emotions means a healthy body! The mind, body and soul connection plays an integral role in our overall health and well-being. Our emotions, purpose, spirituality, experiences, goals, beliefs, habits and actions all have an important impact on mind-body harmony and overall health. That is why we celebrate International Mind-Body Wellness Day at the start of each year, because nothing is more important than creating the best you possible, and what better time than the new year for a new you?

01/02/2026

Healthy Touch looks forward to supporting your commitment to self-care in the new year. Relax, Revive, Rejuvenate. For your health and well-being.

01/02/2026

Massage therapists are committed to helping their clients live their best lives. Look for a Board Certified massage therapist for your next massage!

12/25/2025

May your holidays be peaceful and blessed!

12/07/2025

I have openings this coming week. Give me a call or text to get in for a session. 😃

Whether you're preparing for festive gatherings or just need some quiet time, massage therapy can help you feel your best!

Choose a Board Certified massage therapist for your next massage — these professionals are committed to the highest standards in massage therapy.

10/29/2025

Always so grateful to have Kathleen Lisson come as a guest speaker on social media marketing and to share her career experiences with my Practice Management classes at Pacific College of Heath and Science.

10/28/2025

Another validation that the practices we taught and learned at IPSB were so powerful towards healing and balancing the bodymind. We used the seed mantra “Ram” but otherwise all the same.

10/13/2025

Agreed 👍🏻

I’ve learned that self-care isn’t really about bubble baths or long retreats (though those can be beautiful). It’s about choosing to tend to ourselves—even, and especially, when it feels hardest.

On the difficult days, or the ones when I tell myself I “don’t need it,” that’s when the practice matters most. Those small moments of care—pausing to breathe, stepping outside, speaking gently to myself—remind me that I’m not separate from the love I offer others.

Caring for our mental and emotional well-being is what roots us in wholeness, so we can meet life with more grace, even in the storms.