Engel Health & Wellness Center

09/26/2022

It's a classic line people tend to give you when they see you lifting a box, "lift with knees and not your back." But here are a few key essentials to learn when it comes to lifting anything......

It’s a classic line people tend to give you when they see you lifting a box, “lift with knees and not your back.” But here are a few key essentials to learn when it comes to lifti…

09/23/2022

Just when we thought the apple was bad to eat while growing up as a kid thanks to the Disney film, "Snow White," the facts of its nutritional value seemingly outweigh Disney's imagination and original creators of the story. So I'm sure you have all heard that "an apple a day keeps the doctor away," right? Guess why?...

Just when we thought the apple was bad to eat while growing up as a kid thanks to the Disney film, “Snow White,” the facts of its nutritional value seemingly outweigh Disney’s ima…

09/21/2022

There have been many misconceptions about Chiropractors throughout the years, and many myths created because of them. But people are getting smarter and doing their research online when it comes to how effective a Chiropractic doctor can be....

There have been many misconceptions about Chiropractors throughout the years, and many myths created because of them. But people are getting smarter and doing their research online when it comes to…

09/20/2022

Being loaded down with textbooks, gym equipment and school supplies can make backpacks heavy and hard to wear. If they’re not worn properly, backpacks may cause back, neck and shoulder pain in children and teens.

Photo by Max Fischer on Pexels.com Being loaded down with textbooks, gym equipment and school supplies can make backpacks heavy and hard to wear. If they’re not worn properly, backpacks may c…

09/19/2022

Do your hands ever feel pain? Visit a doctor to find out why.
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09/16/2022

They say breakfast is the most important meal of the day—but should it be the biggest? Feel free to comment down below...

Scientists say that eating gradually smaller meals throughout the day might not be the metabolism booster that you heard it was. A big breakfast can be a healthy choice, but it might not be the weight loss solution you've been looking for, according to a new study in Cell Metabolism. Here's what the...

09/12/2022

There is a growing body of research that validates the effectiveness of chiropractic services, leading many respected health care organizations to recommend chiropractic and its non-drug approach to pain management.

Inadequate pain management coupled with the epidemic of prescription opioid overuse and abuse has taken a severe toll on the lives of tens of thousands of people in the United States.

09/09/2022

7 Best Breakfast Ideas for Longevity - Try having each of these breakfasts once this week to support a longer life. 🥰

Incorporate these nutrient-dense foods into your breakfast routine to reduce your risk of disease and promote a longer, healthier life.

09/07/2022

A doctor explains that we're eating avocados wrong?

APPARENTLY we're all slicing our avocados wrong. Here's how to do it for maximum nutritional benefits, according to one expert.

09/06/2022

Want to learn more? You Can! Come to or free workshops and see how you can live pain !

09/02/2022

Have a safe Labor Day weekend!

09/02/2022

Happy Birthday to Paulina - Our wonderful receptionist that has been with Dr. Engel for over 12 years!! 🥳🥳🥳