Our free programs support individuals with bipolar disorder thru education, empowerment & advocacy.
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Improve understanding & treatment of bipolar disorder through research; to promote care & support resources for individuals & caregivers; & to erase stigma
01/26/2026
Impulsive spending can be caused by bipolar symptoms, and credit card debt is one of the most common consequences that are faced after a period of spending. If this is something you relate to, you’re not alone. This post shares practical tips from lived experience to help you feel more in control of your finances. 💚 💸
01/24/2026
As expectations around work shift, one thing is clear.
Mental health support plays a critical role in attracting and sustaining talent. 💚 🧠
Building the right conditions benefits everyone.
01/23/2026
This week’s Face of Hope, Jesslyn, shares what it has looked like for her to build a full and meaningful life while living with bipolar disorder. She reflects on personal wins, growth, and the values that have helped guide her healing journey. These reflections and beliefs are shared from Jesslyn’s own lived experience. 💚
01/20/2026
Consistency with treatment is not always linear. 💚
What guidance would you give someone navigating bipolar treatment challenges?
Share your lived experience in the comments. Your words could help someone today.
01/18/2026
Planning ahead can make a difference. Psychiatric advance directives help you communicate your wishes and stay involved in your care during a mental health crisis. Learn what they are and how to get one. 📝
01/16/2026
Comedian Maria Mainelli marks five years since her bipolar diagnosis by revisiting the moment it all clicked and the path from isolation to advocacy, humor, and self acceptance. 💚
01/14/2026
From clinical guidance to lived experience, one thing is clear: goals are most helpful when they’re flexible and compassionate. This New Year, consider approaches that support your mood, energy, and real life. 🎆 💚
01/13/2026
This Sunday, IBPF is heading to the Carlsbad Marathon to turn miles into meaningful impact. 🏃♀️💚
Every donation supports education, resources, and connection for people living with bipolar disorder. Together, we are showing up and making understanding possible.
For years, David Harbour’s experiences with mental illness were private and often misunderstood. Even as he pursued success in acting, he knew his mental health deserved attention. It wasn’t until he began examining his life and speaking openly that he fully embraced treatment and advocacy. 💚
By sharing his story, Harbour hopes to challenge stigma and remind everyone that support, understanding, and compassion can make a real difference.
01/09/2026
New research suggests a potential link between hallucinogen use and mania or bipolar disorder in some individuals. 🍄 🧠
While the connection isn’t fully understood, experts emphasize that these substances may pose higher risks for people with underlying mood vulnerabilities.
Always talk to a doctor or mental health professional before using hallucinogens for any purpose. Knowledge and caution can help protect your mental health!
01/08/2026
This week's Face of Hope, Ana, gets real about having lived a full life with a bipolar diagnosis, and shares three personal wins that healing gave her. 💚🌿
Want to be a Face of Hope? Shoot us a DM!
01/05/2026
Kehlani’s words remind us how life changing the right support can be. A diagnosis is not an ending. For many, it is clarity, access to care, and a path toward stability and peace. Growth does not erase who you were. It builds on it. If you are still finding your footing, know that healing is possible and your life is worth fighting for. 💚
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Contact The Practice
Send a message to International Bipolar Foundation:
International Bipolar Foundation (IBPF), formerly known as California Bipolar Foundation, was founded in June 2007 in San Diego, California by four parents with children affected by bipolar disorder. Well aware of the trauma that bipolar disorder causes for consumers and their families, these parents felt compelled to do something constructive to help.
IBPF is made up of a founding Executive Committee, a Scientific Advisory Board, Honorary Board, Advisory Council and a Consumer Advisory Council. Agency committees include the Finance Committee, Marketing Committee, Development Committee, Governance Committee and Programs Committee.
Our mission is to empower individuals living with bipolar disorder and their caregivers by providing advocacy, education, support, and awareness—fostering a caring community and stigma-free world where mental health is equitably acknowledged and treated.
We envision wellness, dignity and respect for people living with bipolar disorder, and a world free of mental health stigma.