International Bipolar Foundation

International Bipolar Foundation Our free programs support individuals with bipolar disorder thru education, empowerment & advocacy.
(2071)

Improve understanding & treatment of bipolar disorder through research; to promote care & support resources for individuals & caregivers; & to erase stigma

Menopause is not only a physical transition. It can also affect emotional and mental well-being. Experts are calling for...
03/21/2026

Menopause is not only a physical transition. It can also affect emotional and mental well-being.

Experts are calling for greater awareness, better training for healthcare providers, and stronger support systems for women navigating menopause and mental health challenges. 💚

Watch IBPF's exclusive webinar with Professor Arianna Di Florio about the connection between menopause and bipolar here: https://ibpf.org/articles/menopause-and-bipolar-disorder-bridging-the-evidence-gap/

This Women’s History Month, IBPF is highlighting organizations working to advance women’s mental health and well being a...
03/18/2026

This Women’s History Month, IBPF is highlighting organizations working to advance women’s mental health and well being around the world. 💪💚

Find more stories, education, and other resources for women's mental health on our website at ibpf.org.

Supporting someone during mania can feel overwhelming, but small, thoughtful actions can make a difference. 💚Swipe throu...
03/16/2026

Supporting someone during mania can feel overwhelming, but small, thoughtful actions can make a difference. 💚

Swipe through for 11 ways to support a loved one experiencing mania, based on insights from the IBPF blog.

Read the full blog for more context and lived experience: https://ibpf.org/articles/11-ways-to-support-someone-during-mania/

Living with bipolar disorder should never mean giving up your dreams. Yet stigma and misunderstanding can still shape op...
03/15/2026

Living with bipolar disorder should never mean giving up your dreams. Yet stigma and misunderstanding can still shape opportunities in the workplace. 💼 In our latest blog, one writer shares her experience navigating ambition, discrimination, and resilience while building a professional life with bipolar disorder.

Read Mihlali's full blog entry at https://ibpf.org/working-girl-navigating-a-professional-life-with-bipolar/!

When starting a medication, understanding possible side effects matters. Some are common and temporary, while others may...
03/13/2026

When starting a medication, understanding possible side effects matters. Some are common and temporary, while others may need medical attention. Asking questions and staying informed can help you feel more confident in your treatment plan. 💚 💊

Visit IBPF's website at https://ibpf.org/category/medication/ for more lived experience stories about medication!

“It does not have to define you.”When people speak openly about bipolar disorder, it helps others feel less alone. Every...
03/10/2026

“It does not have to define you.”

When people speak openly about bipolar disorder, it helps others feel less alone. Every story shared brings us closer to a world without stigma. 💚

Visit our website at IBPF.org for more resources, validation, and hope.

IBPF's newest Face of Hope and Recovery, Christine, shares her experience getting diagnosed with Bipolar 2, and how she ...
03/05/2026

IBPF's newest Face of Hope and Recovery, Christine, shares her experience getting diagnosed with Bipolar 2, and how she has used her gained insight to help those in need. 💚

Visit ibpf.org/learn/education/faces-of-hope-and-recovery/ to read Christine's story and others like her!

Brain fog is a real and often frustrating part of living with bipolar disorder. It can be linked to mood episodes, medic...
03/03/2026

Brain fog is a real and often frustrating part of living with bipolar disorder. It can be linked to mood episodes, medication side effects, sleep disruption, or stress. 🧠

If brain fog is affecting your daily life, it is worth talking about with your care team. Small adjustments and support can make a difference.

Have you experienced brain fog? What helps you manage it? 💬

Join IBPF for the first global virtual screening of BrainStorm, a documentary about the bipolar spectrum on World Bipola...
03/02/2026

Join IBPF for the first global virtual screening of BrainStorm, a documentary about the bipolar spectrum on World Bipolar Day! 🧠 💚 🌍

Based on the book Brainstorm by Sara Schley, the film follows six compelling stories of individuals who live with bipolar, connecting their experiences with the latest bipolar science to save lives, end stigma, and maximize healing. Highlighted individuals include IBPF Ambassador Gregg Martin and IBPF Scientific Advisory Board Member Dr. Andy Nierenberg.

This event includes watching the 74-minute BrainStorm film, followed by a panel conversation featuring the film’s characters and bipolar experts.

Visit ibpf.org/3-30-26-virtual-screening-of-brainstorm-for-world-bipolar-day/ to get tickets now! A portion of the ticket proceeds from this event will benefit non-profits, including IBPF.

Bipolar and OCD can overlap in ways that are easy to misunderstand. 💚About 1 in 5 people with bipolar disorder also expe...
02/28/2026

Bipolar and OCD can overlap in ways that are easy to misunderstand. 💚

About 1 in 5 people with bipolar disorder also experience OCD. The difference often comes down to timing, context, and what is driving the behavior. Understanding that distinction can change treatment and outcomes.

Save this for later or share with someone who might need it.

Olympians train for strength, endurance, and resilience. Many are also navigating something you cannot see. 💪 💚These ath...
02/26/2026

Olympians train for strength, endurance, and resilience. Many are also navigating something you cannot see. 💪 💚

These athletes remind us that mental health challenges and extraordinary achievement can exist at the same time. A diagnosis does not erase talent, discipline, or possibility.

Which story resonated with you most? Let us know in the comments. 💬

Address

1050 Rosecrans Street
San Diego, CA
92106

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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About us.

International Bipolar Foundation (IBPF), formerly known as California Bipolar Foundation, was founded in June 2007 in San Diego, California by four parents with children affected by bipolar disorder. Well aware of the trauma that bipolar disorder causes for consumers and their families, these parents felt compelled to do something constructive to help.

IBPF is made up of a founding Executive Committee, a Scientific Advisory Board, Honorary Board, Advisory Council and a Consumer Advisory Council. Agency committees include the Finance Committee, Marketing Committee, Development Committee, Governance Committee and Programs Committee.

Our mission is to empower individuals living with bipolar disorder and their caregivers by providing advocacy, education, support, and awareness—fostering a caring community and stigma-free world where mental health is equitably acknowledged and treated.

We envision wellness, dignity and respect for people living with bipolar disorder, and a world free of mental health stigma.