The Relationship Place Counseling and Therapy

The Relationship Place Counseling and Therapy Empathy + Support
We have LMFTs here to better your headspace
and strengthen your relationships. We strive to provide you with the tools you need to succeed.

The Relationship Place is a safe space where you can find support and empathy in marriage and family counseling. Our aim is to break the stereotype of what therapy should be and what your relationship should look like. Located in the vibrant neighborhood of Hillcrest, we invite you to choose from our diverse and non-judgmental group of licensed therapists. If you are ready to start your journey to better mental health and stronger relationships, contact us today! Disclaimer โ†’ The advice provided in social media posts and content is intended for general informational purposes only and should not be considered a substitute for professional therapy or counseling. While the information shared may be helpful, it is important to understand that every individual's situation is unique, and the guidance provided may not be suitable for everyone. If you are experiencing mental health issues or require therapeutic assistance, it is strongly recommended that you seek the support of a qualified mental health professional or therapist. They can provide personalized care and guidance tailored to your specific needs. Reliance on any advice or information obtained through social media platforms is solely at your own risk.

03/25/2026

๐—ฆ๐—ฎ๐˜† ๐—ต๐—ฒ๐—น๐—น๐—ผ ๐˜๐—ผ one of our wonderful therapists here at The Relationship Place- ๐—”๐—น๐—ฒ๐˜…๐—ฎ๐—ป๐—ฑ๐—ฟ๐—ฎ ๐—ฆ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ.

Alexandra works with individuals, couples, and families who are standing at one of lifeโ€™s crossroads. Whether youโ€™re navigating the beautiful chaos of new parenthood, feeling the weight of workplace burnout, or sensing that something in your relationship just isnโ€™t clicking the way it used to- sheโ€™s here for all of it.

What makes Alexandraโ€™s approach so special is the care she brings to the ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ person. She holds space for how race, sexual orientation, socioeconomic background, and lived experience shape your story, because your identity isnโ€™t something to work around, itโ€™s something to honor. Her work is culturally humble, trauma-informed, and rooted in real, evidence-based tools that actually help you move forward.

If youโ€™ve been waiting for a therapist who truly ๐—ด๐—ฒ๐˜๐˜€ itโ€ฆ the complexity, the nuance, the fullness of who you are- Alexandra might just be your person.

Reach out whenever youโ€™re ready. Weโ€™ll be here.

LGBTQAffirming CouplesTherapy

๐—” ๐—ณ๐—ฒ๐˜„ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜„๐—ฒ ๐˜„๐—ถ๐˜€๐—ต ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—บ๐—ฒ๐—ป ๐—ธ๐—ป๐—ฒ๐˜„.Our very own  works with men every day on the quieter skills, the ones that donโ€™t mak...
03/24/2026

๐—” ๐—ณ๐—ฒ๐˜„ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜„๐—ฒ ๐˜„๐—ถ๐˜€๐—ต ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—บ๐—ฒ๐—ป ๐—ธ๐—ป๐—ฒ๐˜„.

Our very own works with men every day on the quieter skills, the ones that donโ€™t make headlines but make relationships actually work.Here are three Mindful Masculinity tips from Jeffrey- for better living and better lovingโ€ฆ

๐—Ÿ๐—ฒ๐—ฎ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†, ๐—ป๐—ผ๐˜ ๐˜‚๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜†. Before you speak, check in with yourself. ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ฐ ๐˜ ๐˜ข๐˜ค๐˜ต๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฏ๐˜ฐ๐˜ธ? That pause is where reactivity stops and real connection starts.

๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ถ๐—ฟ๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฒ๐˜€๐—ฐ๐—ฎ๐—น๐—ฎ๐˜๐—ฒ. ๐˜ ๐˜ฅ๐˜ช๐˜ฅ๐˜ฏโ€™๐˜ ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ ๐˜ต๐˜ฐ ๐˜ด๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฑ. ๐˜“๐˜ฆ๐˜ต ๐˜ฎ๐˜ฆ ๐˜ต๐˜ณ๐˜บ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ. Six words. Thatโ€™s it. Small course corrections keep small moments from becoming big ruptures.

๐—•๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜ ๐—ผ๐—ป ๐—ฝ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ. Pick one thing today: phone down at dinner, actually listening instead of waiting to talk. Presence is how you show someone they matter, without saying a word.

Which one did you need to hear today? ๐Ÿ‘‡

TheRelationshipPlace SanDiegoTherapy TherapyForMen RelationshipSkills BetterLove MenInTherapy EmotionalClarity CouplesGoals RelationshipTips MentalHealthForMen

Have you grabbed your ticket for the book swap yet?Weโ€™re getting everything ready for today March 3rd from 6-8pm, and we...
03/04/2026

Have you grabbed your ticket for the book swap yet?

Weโ€™re getting everything ready for today March 3rd from 6-8pm, and weโ€™d love to see you there.

Itโ€™s the perfect low-pressure evening to clear off your shelves, find your next favorite read, and connect with the community.

Just a reminder of how it works:
1. Bring at least one book (or a whole stack!).
2. Check in and lay them out.
3. Browse and chat.
4. Take home up to four โ€œnew to youโ€ books.
The Details:
* When: Tuesday, Mar 3 | 6 pm โ€“ 8 pm
* Tickets: $5 (Link in bio to snag yours)

Whether youโ€™re coming solo or bringing a friend, we canโ€™t wait to host you. See you there!

03/03/2026

What if you could accomplish six months of therapy in just one weekend? ๐Ÿ๏ธ

Life is busy. Between the kids, the laundry, and the never-ending to-do list, your relationship often gets pushed to the back burner. Thatโ€™s why we created the Therapy Getaway Intensives

Imagine having the space to truly focus on your partner without distractions. Using the Gottman Method, we dive deep into repair and reconnection, giving you the tools for long-term satisfaction- not just a temporary fix.

Itโ€™s an investment in your future, condensed into a weekend that could change everything.

Ready to recharge your love? Visit the link in our bio to learn more about our upcoming Intensives.

DrDanaMcNeil MarriageRepair RelationshipIntensive HealthyRelationships

We are so excited to host the San Diego Book Swap Society at The Relationship Place on Tuesday, March 3rd.If youโ€™re look...
02/27/2026

We are so excited to host the San Diego Book Swap Society at The Relationship Place on Tuesday, March 3rd.

If youโ€™re looking to refresh your bookshelves and connect with fellow readers in our community, weโ€™d love to have you. Here is how it works:

Bring at least one book to participate (feel free to bring more!).

Check in with our host and lay your books out on the designated tables.

Browse the collection and find something new to dive into.

Take home up to four new-to-you books.

Details:

When: Tuesday, March 3 | 6:00 PM โ€“ 8:00 PM

Where: The Relationship Place (2729 Fourth Ave Ste 2)

Tickets: $5 (Link in bio to grab yours!)

We canโ€™t wait to see what youโ€™re reading!

We are so excited to partner with  to host a Book Swap right here at The Relationship Place. Whether youโ€™re looking to c...
02/26/2026

We are so excited to partner with to host a Book Swap right here at The Relationship Place.

Whether youโ€™re looking to clear your shelves or find a new perspective through a great read, this evening is all about community, conversation, and the love of books.

Books have a beautiful way of helping us understand ourselves and our relationships better. Come meet some new faces, and swap a story!

The Details:
๐Ÿ—“ When: Tuesday, March 3rd
โฐ Time: 6:00 PM - 8:00 PM
๐Ÿ“ Where: The Relationship Place | 2729 Fourth Ave Ste 2, San Diego
๐ŸŽŸ Tickets: $5 (Link in bio to grab yours via Eventbrite!)

We canโ€™t wait to see what titles you bring! Which book has had the biggest impact on your life lately? Let us know in the comments! ๐Ÿ‘‡

Itโ€™s our birthday! Today we celebrate seven years of serving individuals and couples in San Diego and beyondSeven years ...
02/26/2026

Itโ€™s our birthday!
Today we celebrate seven years of serving individuals and couples in San Diego and beyond

Seven years of brave conversations. Seven years of repair and reconnection. Seven years of growth that does not happen by accident, but through courage and commitment. We are deeply grateful for the trust you have placed in us.

๐Œ๐ž๐งโ€™๐ฌ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ฌ ๐จ๐Ÿ๐ญ๐ž๐ง ๐ฌ๐ฎ๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ ๐ข๐ง ๐ฌ๐ข๐ฅ๐ž๐ง๐œ๐ž.Many men carry the immense pressure to be strong, steady, and capable- ...
02/25/2026

๐Œ๐ž๐งโ€™๐ฌ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ฌ ๐จ๐Ÿ๐ญ๐ž๐ง ๐ฌ๐ฎ๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ ๐ข๐ง ๐ฌ๐ข๐ฅ๐ž๐ง๐œ๐ž.
Many men carry the immense pressure to be strong, steady, and capable- without ever being taught how to process the stress, emotion, or uncertainty that comes with it.
The result isnโ€™t weakness. Itโ€™s burnout, isolation, and feeling disconnected from yourself and the people you care about most.

๐“๐ก๐ซ๐ข๐ฏ๐ž๐ฐ๐š๐ฒ๐ฌ, our menโ€™s group at The Relationship Place, is designed and led by clinician Jeffrey Young for men who want โ€œsmall group, big change.โ€ This isnโ€™t a space for posturing; itโ€™s a space for intention, integrity, and real support. ๐Ÿค

Here are three ways to tap into mindful masculinity:
1๏ธโƒฃ ๐‹๐ž๐š๐ ๐ฐ๐ข๐ญ๐ก ๐ฏ๐š๐ฅ๐ฎ๐ž๐ฌ โ€” ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐จ๐š๐ฅ๐ฌ. Goals change and motivation fades. Your values are the anchors that keep you grounded when life gets hard.
2๏ธโƒฃ ๐€๐ฅ๐ข๐ ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐œ๐š๐ฅ๐ž๐ง๐๐š๐ซ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ก๐š๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. Your time tells the truth. Make protected space for growth, connection, and restโ€”not just the demands youโ€™re reacting to.
3๏ธโƒฃ ๐Œ๐ž๐š๐ฌ๐ฎ๐ซ๐ž ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ ๐›๐ฒ ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ. Ask yourself: Did my actions reflect who I want to be this week? Consistency builds self-trustโ€”and self-trust changes everything.

๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐๐จ ๐ญ๐ก๐ข๐ฌ ๐š๐ฅ๐จ๐ง๐ž.

Curious if Thriveways is the right fit? We offer a free 15-minute consultation to answer your questions and help you decide if this group is the support youโ€™ve been looking for. Click the link in our bio to get started. ๐Ÿ”—

02/23/2026

๐Ÿค ๐–๐ž ๐š๐ซ๐ž ๐š๐ฅ๐ฅ ๐ก๐ž๐ซ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ

At The Relationship Place, our doors and our hearts are open.
Weโ€™re a team of open-minded, inclusive clinicians who believe that everyone deserves a safe place to heal. No matter your race, sexual orientation, or relationship structure- ๐ฒ๐จ๐ฎ ๐›๐ž๐ฅ๐จ๐ง๐  ๐ก๐ž๐ซ๐ž. ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฉท๐Ÿ’œ๐Ÿ’™โ™พ๏ธ

๐–๐ก๐ฒ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ? As Dr. Dana shares in this clip, some of the deepest pressure and shame we carry lives inside our relationships. Working with a specialist allows us to heal the โ€œ๐ฌ๐ฉ๐š๐œ๐ž ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง.โ€ While individual therapy is vital, relationship therapy gives you the tools to communicate and connect in real-time.

Whatever your โ€œnormalโ€ looks like, weโ€™re here to help you make it healthy, vibrant, and truly yours.

Ready to find your path forward? Weโ€™re here when youโ€™re ready.

CouplesCounseling OpenMindedHealing RelationshipDiversity NoJudgmentZone TherapyForAll RepresentationMatters GottmanMethod PolyamorySupport ModernRelationships HealingTogether SDRelationshipPlace

๐–๐ก๐ž๐ง โ€œ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ฐ๐ž ๐ฌ๐ญ๐š๐ฒ ๐จ๐ซ ๐ ๐จ?โ€ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ญ๐จ ๐š๐ง๐ฌ๐ฐ๐ž๐ซ.๐ƒ๐ข๐ฌ๐œ๐ž๐ซ๐ง๐ฆ๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  is not traditional couples therapy. It is...
02/20/2026

๐–๐ก๐ž๐ง โ€œ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ฐ๐ž ๐ฌ๐ญ๐š๐ฒ ๐จ๐ซ ๐ ๐จ?โ€ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ญ๐จ ๐š๐ง๐ฌ๐ฐ๐ž๐ซ.
๐ƒ๐ข๐ฌ๐œ๐ž๐ซ๐ง๐ฆ๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  is not traditional couples therapy. It is a specialized, short-term process designed for when you are at a high-stakes crossroads.

This approach is often helpful when couples are mixed-agenda; meaning one partner is leaning out, and the other is leaning in.

At The Relationship Place, we use this structured approach (usually 1โ€“5 sessions) to help couples who are โ€œmixed-agendaโ€โ€ฆ meaning one is leaning out, and one is leaning in.

This process helps you:
* ๐’๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง the emotional overwhelm.
* ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ the dynamics that led to this point.
* ๐ƒ๐ž๐œ๐ข๐๐ž between three clear paths: the status quo, separation/divorce, or a 6-month commitment to therapy.

The goal isnโ€™t an immediate โ€œfix.โ€ The goal is ๐‚๐‹๐€๐‘๐ˆ๐“๐˜.

Whether you choose to recommit or decide to part ways, Discernment Counseling ensures that the decision is made with a clear head and a calm heart, rather than in a moment of crisis.

Have you ever wished you could just โ€œpauseโ€ the pressure to figure out where you truly stand?

๐ƒ๐จ๐ž๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐œ๐ก๐ž๐œ๐ค๐ฅ๐ข๐ฌ๐ญ ๐จ๐Ÿ ๐ก๐ข๐ ๐ก ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ? โค๏ธThe truth is, a date doesnโ€™t have to be fancy to be r...
02/13/2026

๐ƒ๐จ๐ž๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐œ๐ก๐ž๐œ๐ค๐ฅ๐ข๐ฌ๐ญ ๐จ๐Ÿ ๐ก๐ข๐ ๐ก ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ? โค๏ธ

The truth is, a date doesnโ€™t have to be fancy to be romantic. Relationship research shows that closeness isnโ€™t built by the price tag, itโ€™s built by the โ€œ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฅ๐ข๐Ÿ๐ญโ€ of a shared new experience. When you explore something new together, your brains release dopamine, turning a simple moment into a lasting positive memory.

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ƒ๐จ๐ž๐ฌ๐งโ€™๐ญ ๐‡๐š๐ฏ๐ž ๐ญ๐จ ๐๐ž ๐…๐š๐ง๐œ๐ฒ ๐ญ๐จ ๐…๐ž๐ž๐ฅ ๐‘๐จ๐ฆ๐š๐ง๐ญ๐ข๐œ, skip the pressure and try one of these connection-building dates:
โœจ ๐๐š๐ฅ๐›๐จ๐š ๐๐š๐ซ๐ค (February is Half-Price Museum Month!) + the remodeled ๐๐จ๐ญ๐š๐ง๐ข๐œ๐š๐ฅ ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐ 
โœจ ๐๐€๐“ ๐š๐ญ ๐๐ข๐ ๐ก๐ญon Fridays at the ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐‡๐ข๐ฌ๐ญ๐จ๐ซ๐ฒ ๐Œ๐ฎ๐ฌ๐ž๐ฎ๐ฆ
โœจ ๐’๐ฎ๐ง๐ฌ๐ž๐ญ ๐‚๐ฅ๐ข๐Ÿ๐Ÿ๐ฌ walk or a new coastal trail
โœจ ๐“๐ก๐ž ๐„๐ฆ๐›๐š๐ซ๐œ๐š๐๐ž๐ซ๐จ:Saturday fish market for ๐ƒ๐ˆ๐˜ ๐Ÿ๐ข๐ฌ๐ก ๐ญ๐š๐œ๐จ๐ฌ + a walk past the ๐’๐ญ๐š๐ซ ๐จ๐Ÿ ๐ˆ๐ง๐๐ข๐š โœจ ๐…๐ซ๐ž๐ž ๐ฒ๐จ๐ ๐š at ๐“๐ก๐ž ๐‘๐š๐๐ฒ ๐’๐ก๐ž๐ฅ๐ฅ
โœจ A โ€œ๐ฆ๐จ๐ฏ๐ข๐ž ๐ญ๐ก๐š๐ญ ๐ฌ๐ก๐š๐ฉ๐ž๐ ๐ฒ๐จ๐ฎโ€ night (with popcorn + Hot Tamalesโ€”trust me)

The best dates arenโ€™t about getting it โ€œrightโ€, theyโ€™re about ๐›๐ž๐ข๐ง๐  ๐œ๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ and letting ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง grow naturally.

๐Ÿ“– ๐–๐š๐ง๐ญ ๐ฆ๐จ๐ซ๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐ง๐? Read our latest blog post. ๐‹๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ!

The Face Behind the Friendly Voice ๐Ÿ“žโœจMeet Pamela, our Client Ambassador and likely the first person youโ€™ll speak with wh...
02/12/2026

The Face Behind the Friendly Voice ๐Ÿ“žโœจ

Meet Pamela, our Client Ambassador and likely the first person youโ€™ll speak with when you reach out to The Relationship Place.
Pamela is so much more than a staff member- she is the heart of our intake process. She understands that the first call is often the hardest, which is why she meets every inquiry with genuine compassion and a mission to find you the perfect therapeutic match.
Whether youโ€™re joining us as an individual or with a partner, Pamela ensures you feel heard and supported from your very first hello. In her own words: โ€œWe care a great deal and will not hesitate to take that extra step so that you can feel confident that you are in good hands.โ€
Now that you know the face of the friendly voice on the other side of the phone, weโ€™d love to help you get started.

Contact us today to find the right therapist for your journey. ๐Ÿค . .

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2729 Fourth Avenue, Suite 2
San Diego, CA
92103

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