The Relationship Place Counseling and Therapy

The Relationship Place Counseling and Therapy Empathy + Support
We have LMFTs here to better your headspace
and strengthen your relationships. We strive to provide you with the tools you need to succeed.

The Relationship Place is a safe space where you can find support and empathy in marriage and family counseling. Our aim is to break the stereotype of what therapy should be and what your relationship should look like. Located in the vibrant neighborhood of Hillcrest, we invite you to choose from our diverse and non-judgmental group of licensed therapists. If you are ready to start your journey to better mental health and stronger relationships, contact us today! Disclaimer โ†’ The advice provided in social media posts and content is intended for general informational purposes only and should not be considered a substitute for professional therapy or counseling. While the information shared may be helpful, it is important to understand that every individual's situation is unique, and the guidance provided may not be suitable for everyone. If you are experiencing mental health issues or require therapeutic assistance, it is strongly recommended that you seek the support of a qualified mental health professional or therapist. They can provide personalized care and guidance tailored to your specific needs. Reliance on any advice or information obtained through social media platforms is solely at your own risk.

๐ƒ๐จ๐ž๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐œ๐ก๐ž๐œ๐ค๐ฅ๐ข๐ฌ๐ญ ๐จ๐Ÿ ๐ก๐ข๐ ๐ก ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ? โค๏ธThe truth is, a date doesnโ€™t have to be fancy to be r...
02/13/2026

๐ƒ๐จ๐ž๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐œ๐ก๐ž๐œ๐ค๐ฅ๐ข๐ฌ๐ญ ๐จ๐Ÿ ๐ก๐ข๐ ๐ก ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ? โค๏ธ

The truth is, a date doesnโ€™t have to be fancy to be romantic. Relationship research shows that closeness isnโ€™t built by the price tag, itโ€™s built by the โ€œ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฅ๐ข๐Ÿ๐ญโ€ of a shared new experience. When you explore something new together, your brains release dopamine, turning a simple moment into a lasting positive memory.

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ƒ๐จ๐ž๐ฌ๐งโ€™๐ญ ๐‡๐š๐ฏ๐ž ๐ญ๐จ ๐๐ž ๐…๐š๐ง๐œ๐ฒ ๐ญ๐จ ๐…๐ž๐ž๐ฅ ๐‘๐จ๐ฆ๐š๐ง๐ญ๐ข๐œ, skip the pressure and try one of these connection-building dates:
โœจ ๐๐š๐ฅ๐›๐จ๐š ๐๐š๐ซ๐ค (February is Half-Price Museum Month!) + the remodeled ๐๐จ๐ญ๐š๐ง๐ข๐œ๐š๐ฅ ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐ 
โœจ ๐๐€๐“ ๐š๐ญ ๐๐ข๐ ๐ก๐ญon Fridays at the ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐‡๐ข๐ฌ๐ญ๐จ๐ซ๐ฒ ๐Œ๐ฎ๐ฌ๐ž๐ฎ๐ฆ
โœจ ๐’๐ฎ๐ง๐ฌ๐ž๐ญ ๐‚๐ฅ๐ข๐Ÿ๐Ÿ๐ฌ walk or a new coastal trail
โœจ ๐“๐ก๐ž ๐„๐ฆ๐›๐š๐ซ๐œ๐š๐๐ž๐ซ๐จ:Saturday fish market for ๐ƒ๐ˆ๐˜ ๐Ÿ๐ข๐ฌ๐ก ๐ญ๐š๐œ๐จ๐ฌ + a walk past the ๐’๐ญ๐š๐ซ ๐จ๐Ÿ ๐ˆ๐ง๐๐ข๐š โœจ ๐…๐ซ๐ž๐ž ๐ฒ๐จ๐ ๐š at ๐“๐ก๐ž ๐‘๐š๐๐ฒ ๐’๐ก๐ž๐ฅ๐ฅ
โœจ A โ€œ๐ฆ๐จ๐ฏ๐ข๐ž ๐ญ๐ก๐š๐ญ ๐ฌ๐ก๐š๐ฉ๐ž๐ ๐ฒ๐จ๐ฎโ€ night (with popcorn + Hot Tamalesโ€”trust me)

The best dates arenโ€™t about getting it โ€œrightโ€, theyโ€™re about ๐›๐ž๐ข๐ง๐  ๐œ๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ and letting ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง grow naturally.

๐Ÿ“– ๐–๐š๐ง๐ญ ๐ฆ๐จ๐ซ๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐ง๐? Read our latest blog post. ๐‹๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ!

The Face Behind the Friendly Voice ๐Ÿ“žโœจMeet Pamela, our Client Ambassador and likely the first person youโ€™ll speak with wh...
02/12/2026

The Face Behind the Friendly Voice ๐Ÿ“žโœจ

Meet Pamela, our Client Ambassador and likely the first person youโ€™ll speak with when you reach out to The Relationship Place.
Pamela is so much more than a staff member- she is the heart of our intake process. She understands that the first call is often the hardest, which is why she meets every inquiry with genuine compassion and a mission to find you the perfect therapeutic match.
Whether youโ€™re joining us as an individual or with a partner, Pamela ensures you feel heard and supported from your very first hello. In her own words: โ€œWe care a great deal and will not hesitate to take that extra step so that you can feel confident that you are in good hands.โ€
Now that you know the face of the friendly voice on the other side of the phone, weโ€™d love to help you get started.

Contact us today to find the right therapist for your journey. ๐Ÿค . .

๐Œ๐จ๐ฌ๐ญ ๐œ๐จ๐ฎ๐ฉ๐ฅ๐ž๐ฌ ๐๐จ๐งโ€™๐ญ ๐ฌ๐ญ๐š๐ซ๐ญ ๐›๐ฒ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ.โ€จThey start by Googling.โ€œIs this normal?โ€โ€จโ€œIs every couple like this...
02/11/2026

๐Œ๐จ๐ฌ๐ญ ๐œ๐จ๐ฎ๐ฉ๐ฅ๐ž๐ฌ ๐๐จ๐งโ€™๐ญ ๐ฌ๐ญ๐š๐ซ๐ญ ๐›๐ฒ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ.โ€จThey start by Googling.
โ€œIs this normal?โ€โ€จโ€œIs every couple like this?โ€โ€จโ€œShould we be worried?โ€
Many relationship challenges are normal.โ€จSome signal stress or transition.โ€จOthers point to patterns that need care and attention.
Couples therapy isnโ€™t about labeling something as โ€œbadโ€ or โ€œbroken.โ€โ€จItโ€™s about understanding whatโ€™s happening and learning how to respond with more clarity, connection, and compassion.
If these questions feel familiar, youโ€™re not failing.โ€จYouโ€™re paying attention.

02/08/2026
02/08/2026
๐Œ๐จ๐ฌ๐ญ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐๐š๐ฆ๐š๐ ๐ž ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐œ๐จ๐ฆ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐›๐ข๐  ๐Ÿ๐ข๐ ๐ก๐ญ๐ฌ.โ€จIt comes from missed moments.Letโ€™s talk about emotional bids.โ€จThe...
02/07/2026

๐Œ๐จ๐ฌ๐ญ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐๐š๐ฆ๐š๐ ๐ž ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐œ๐จ๐ฆ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐›๐ข๐  ๐Ÿ๐ข๐ ๐ก๐ญ๐ฌ.โ€จIt comes from missed moments.

Letโ€™s talk about emotional bids.โ€จThese are small, everyday attempts for connection.
A comment about your day.โ€จA sigh.โ€จA joke.โ€จA glance across the room.

When your partner makes a bid, there are three common responses:โ€จโ€ข Turning Toward โ€“ engaging, responding, showing interestโ€จโ€ข Turning Away โ€“ ignoring or missing the momentโ€จโ€ข Turning Against โ€“ responding with irritation or criticism

Over time, these tiny moments add up.โ€จCouples who regularly turn toward each other build trust, safety, and emotional closeness.โ€จCouples who miss or dismiss bids often feel disconnected without knowing why.

๐ˆ๐ง๐ญ๐ข๐ฆ๐š๐œ๐ฒ ๐ข๐ฌ๐งโ€™๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ค๐ง๐จ๐ฐ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ .โ€จItโ€™s about staying curious.In the Gottman Method, Love Maps describe how well y...
02/04/2026

๐ˆ๐ง๐ญ๐ข๐ฆ๐š๐œ๐ฒ ๐ข๐ฌ๐งโ€™๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ค๐ง๐จ๐ฐ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ .โ€จItโ€™s about staying curious.

In the Gottman Method, Love Maps describe how well you know your partnerโ€™s inner world.โ€จTheir stressors. Their hopes. Their values. Their day-to-day reality.

Strong Love Maps help couples:โ€จโ€ข feel more emotionally connectedโ€จโ€ข navigate conflict with more careโ€จโ€ข recover from stress and disconnection faster

And hereโ€™s the part many people miss:โ€จLove Maps are living documents.โ€จThey need updating as life changes.

If you want to gently reconnect, try asking one or two of these.โ€จNot to fix. Not to solve. Just to know.
โ€ข Whatโ€™s been weighing on you lately?โ€จโ€ข What are you most looking forward to right now?โ€จโ€ข Whatโ€™s something you could use more support with?โ€จโ€ข Whatโ€™s been bringing you joy recently?

Curiosity, not interrogation, is the goal.โ€จConnection grows where curiosity lives.

Female desire isnโ€™t a switch you flip.โ€จItโ€™s a response.One of the biggest misunderstandings we see in relationships is t...
02/03/2026

Female desire isnโ€™t a switch you flip.โ€จItโ€™s a response.

One of the biggest misunderstandings we see in relationships is the belief that desire should be spontaneous, constant, or disconnected from emotional safety.

In reality, many women experience desire when they feel:โ€จโ€ข emotionally connectedโ€จโ€ข respected and understoodโ€จโ€ข relaxed rather than pressuredโ€จโ€ข secure in the relationship

When stress, resentment, feeling unseen, or ongoing conflict enter the picture, desire often doesnโ€™t disappear, it goes into self-protection mode.
This isnโ€™t about blame or fault.โ€จItโ€™s about understanding how desire actually works so couples can stop personalizing it and start responding to it differently.

We break this down more fully over on the blog, including what helps desire grow and what quietly shuts it down over time.

๐Ÿ‘‰ Link in bio to read: What Men Donโ€™t Understand About Female Desire

๐—ก๐—ผ๐˜ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ.When it comes to consensual non-monogamy (CNM), being โ€œopen-mindedโ€ isnโ€™t enough.Working wit...
01/28/2026

๐—ก๐—ผ๐˜ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ.

When it comes to consensual non-monogamy (CNM), being โ€œopen-mindedโ€ isnโ€™t enough.
Working with multiple partners, agreements, and attachment dynamics requires ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—ป๐˜‚๐—ฎ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ especially when trust feels strained or communication is stuck.

At The Relationship Place, we offer ๐—–๐—ก๐— -๐—ฎ๐—ณ๐—ณ๐—ถ๐—ฟ๐—บ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—ฟ๐—ฒ that is:โ€จโ€ข non-pathologizingโ€จโ€ข grounded in evidence-based frameworksโ€จโ€ข respectful of your chosen relationship structure

Whether youโ€™re exploring CNM, already practicing it, or working through challenges within it your relationship deserves ๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜, not assumptions.

When things feel especially stuck, our ๐—ฃ๐—ผ๐—น๐˜† / ๐—–๐—ก๐—  ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—š๐—ฒ๐˜๐—ฎ๐˜„๐—ฎ๐˜† ๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ๐˜€ offer focused, immersive care that can create clarity when weekly sessions arenโ€™t enough.

Led by Dr. Dana McNeil, our work centers respect, curiosity, and collaboration so every partner feels seen and supported.

๐Ÿ“ ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜ƒ๐—ถ๐—ฎ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ

Weโ€™re always grateful for the chance to learn from and connect with incredible clinicians in our community. Recently, we...
01/27/2026

Weโ€™re always grateful for the chance to learn from and connect with incredible clinicians in our community.

Recently, we had the joy of spending time with whose insight, generosity, and passion for this work make her such a bright light in the therapy world.

Our practice feels truly fortunate to have Kelly as both a mentor and a trusted referral source for our clients. Conversations like these remind us how powerful collaboration can be and how much better care becomes when clinicians support one another.

When partners bond primarily through commiseration (agreeing about how hard things are or focusing on whatโ€™s going wrong...
01/24/2026

When partners bond primarily through commiseration (agreeing about how hard things are or focusing on whatโ€™s going wrong) it can feel supportive in the moment. But over time, it often reinforces a negative view of the relationship and of each other.
โ€จOne meaningful shift:โ€จA coupleโ€™s friendship foundation is built on three key concepts: building love maps, sharing fondness and admiration, and turning toward bids for connection.

A positive perspective doesnโ€™t mean ignoring problems or excusing hurtful behavior.โ€จIt means intentionally looking for your partnerโ€™s good intentions, effort, and care; especially when things feel strained.

This shift builds emotional safety, trust, and closeness over time.

We explore this idea more deeply in our newest blog from The Relationship Place.โ€จLink in bio.

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2729 Fourth Avenue, Suite 2
San Diego, CA
92103

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