Disability Help Center

Disability Help Center DHC San Diego is a Disability Advocacy office that provides expert help to people w/ disabilities.

What’s one mistake you wish you never made when answering SSA questions?We’ve all had that moment where we walked out th...
11/21/2025

What’s one mistake you wish you never made when answering SSA questions?

We’ve all had that moment where we walked out thinking… “Yeah, I shouldn’t have said that.” 👀

Your experience could help someone else avoid the same slip-up.👇

Share yours in the comments! 😉

Big changes are coming to Social Security in 2026 — and if you're on SSDI or SSI, these could impact you directly. 🔄Swip...
11/20/2025

Big changes are coming to Social Security in 2026 — and if you're on SSDI or SSI, these could impact you directly. 🔄

Swipe through to learn how COLA, earnings limits, and more are shifting next year.

💡 Want help understanding what this means for your benefits? Follow us for more updates & claim advice!

Over 70% of disability claims are denied at the initial stage… and guess what?Most people who get approved didn’t win on...
11/19/2025

Over 70% of disability claims are denied at the initial stage… and guess what?

Most people who get approved didn’t win on the first try — they won because they kept going.

If you’re feeling overwhelmed, breathe. You’re not alone, and you’re not failing.

Stick with the process. You’re closer than you think. 😉

Some days the disability claim process feels like it’s pulling everything out of you, right?But here’s the truth: every ...
11/17/2025

Some days the disability claim process feels like it’s pulling everything out of you, right?

But here’s the truth: every morning gives you a clean slate.
A brand-new chance to try again, ask for help, or simply breathe.

Keep going at your pace — you’re doing better than you realize.

Like & follow for more daily support. 👍🌿

On World Kindness Day, remember this:You never know the battles someone is fighting—be gentle with others and yourself. ...
11/14/2025

On World Kindness Day, remember this:
You never know the battles someone is fighting—be gentle with others and yourself. 💛

Whether you’re dealing with health struggles, disability claims, or daily challenges…

Kindness makes the journey lighter. 🌿

💛 Sending kindness to everyone who needs it today.

Today on World Pneumonia Day, we honor everyone navigating chronic breathing issues—whether caused by pneumonia, COPD, a...
11/12/2025

Today on World Pneumonia Day, we honor everyone navigating chronic breathing issues—whether caused by pneumonia, COPD, asthma, long COVID, or recurring lung infections. 💙

Your struggle is real.
Your symptoms matter.
And your health deserves protection.

👉 If respiratory issues make working difficult, we share daily SSDI insights to help you understand your options.

Follow us for more. 👍😉

Feeling overwhelmed on your disability journey?Here’s your reminder to breathe and keep moving. 🌿✨“Success is the produc...
11/10/2025

Feeling overwhelmed on your disability journey?

Here’s your reminder to breathe and keep moving. 🌿✨

“Success is the product of daily habits—not once-in-a-lifetime transformations.” — James Clear

Every little action brings you closer to the outcome you deserve.

You’re doing better than you think. 💛

Follow for daily disability motivation + claim tips. 👍😉

11/07/2025

Thinking about hiring a disability attorney? 🤔

Don’t rush to sign — your contract is your protection!

Here’s what it should include 👇

Disability Claim Tip ✅If you feel like your provider isn’t truly working for YOU… trust that feeling.👉 Get a second opin...
11/06/2025

Disability Claim Tip ✅

If you feel like your provider isn’t truly working for YOU… trust that feeling.
👉 Get a second opinion
👉 Ask about refund terms
👉 Know your contract rights

Your future is too important to leave in the wrong hands.

🔎 Follow us for more disability claim tips that protect YOU.

Today is National Stress Awareness Day 💚A reminder that stress isn’t weakness — it’s a human response.And if you’re deal...
11/05/2025

Today is National Stress Awareness Day 💚

A reminder that stress isn’t weakness — it’s a human response.
And if you’re dealing with a disability claim, medical issues, or daily challenges… your stress is valid.

Take a moment today to breathe, rest, and give yourself the compassion you deserve. 🌿

👉 Follow us for daily support, tips, and encouragement.

You’re not alone.❤️

Steve Jobs said it best:“Your work will fill much of your life… so make sure it’s work that feels meaningful.”And if you...
11/03/2025

Steve Jobs said it best:
“Your work will fill much of your life… so make sure it’s work that feels meaningful.”

And if your health no longer allows you to do the work you once loved, that doesn’t make you any less valuable. You deserve support, dignity, and benefits that help you rebuild. 💛

👉 Need help with your disability claim?

Follow us for guidance & real-life tips.

10/31/2025

🎃 Pumpkin Decorating Contest 2025! 🎃
Our team at Disability Help Center had a gourd-geous time showing off our creativity this week! From spooky to silly to downright spectacular — every pumpkin had its own personality. 🧙‍♀️👻✨

We loved seeing everyone’s imagination come to life — proving that teamwork, laughter, and a little friendly competition make every season brighter. 🌻

👏 A big shout-out to everyone who participated and helped make our office a little more festive!
Now the question is… which pumpkin would you vote for? 🎨🗳️

Address

1833 Fourth Avenue
San Diego, CA
92101

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16192821761

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Our Story

Due to recent public health concerns our office is taking precautions to protect you. We offer all disability services by phone.

The Disability Help Center, located in San Diego, California, provides assistance with Social Security Disability Appeals, Applications and Hearings. If you currently possess a major physical or mental disability, you may be entitled to receive Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI). In order to qualify for these benefits, you must possess the inability to work a standard 40-hour week consistently. To find out if you qualify please fill out the brief disability evaluation form below and one of our disability attorneys or advocates will contact you within 24 hours to discuss your possible options (free consultation). Alternatively, you can always reach us by calling us at (888)418-8860.