Disability Help Center

Disability Help Center DHC San Diego is a Disability Advocacy office that provides expert help to people w/ disabilities.

“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein 🚲Even slow progress is st...
12/22/2025

“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein 🚲

Even slow progress is still progress.
Keep going. You’re doing better than you think. 💙

A common reason for disability denials is DLI confusion.Understanding your Date Last Insured (DLI) helps make sure your ...
12/19/2025

A common reason for disability denials is DLI confusion.

Understanding your Date Last Insured (DLI) helps make sure your medical evidence clearly shows when your disability began — not after.

Knowing this one detail can help prove when your disability began and reduce your risk of denial.

👉 Follow us for more disability tips that protect your benefits.

Small mistakes can cause big delays in disability claims — but most of them are avoidable. ⚠️This carousel breaks down t...
12/17/2025

Small mistakes can cause big delays in disability claims — but most of them are avoidable. ⚠️

This carousel breaks down the most common errors that lead to denials and how to protect your case.

👉 Swipe to learn what to avoid
👉 Save this for later
👉 Follow us for real disability claim tips you can trust

Ever struggled to explain your pain to someone who doesn’t live it?Now imagine explaining it to a judge.That’s one of th...
12/16/2025

Ever struggled to explain your pain to someone who doesn’t live it?

Now imagine explaining it to a judge.

That’s one of the biggest challenges in disability claims — translating daily pain into words the Judge can truly understand. You’re not weak for finding this hard. You’re human.

👉 Follow us for expert tips, real guidance, and support through every step of your claim.

“Start where you are. Use what you have. Do what you can.” — Arthur AsheIf your journey looks different because of healt...
12/15/2025

“Start where you are. Use what you have. Do what you can.” — Arthur Ashe

If your journey looks different because of health challenges, that’s okay.

Every effort counts — especially on the hard days. 💪

What’s the toughest part of your disability application journey? 🤔The paperwork? The medical records? Waiting for approv...
12/11/2025

What’s the toughest part of your disability application journey? 🤔

The paperwork? The medical records? Waiting for approval?

💬 Share your experience in the comments — let’s support each other.

Every person deserves dignity. Every voice deserves to be heard. Every right deserves to be protected.🌍✨ Today on Human ...
12/10/2025

Every person deserves dignity. Every voice deserves to be heard. Every right deserves to be protected.

🌍✨ Today on Human Rights Day, we stand with all individuals fighting for fairness, equality, and justice—especially those navigating the disability system.
Your rights matter. Your story matters. You matter.

🤝 Follow us for daily support, tips, and resources for disability claimants.

The best view always comes after the hardest climb.If the disability claim process feels overwhelming right now, remembe...
12/09/2025

The best view always comes after the hardest climb.

If the disability claim process feels overwhelming right now, remember — every step forward is getting you closer to the outcome you deserve.

Keep going. You’re stronger than you think. 💛

Follow us for daily disability guidance and support.

✔️ December SSI Payment Update for 2025If you’re on SSI, here’s your reminder: payment dates shift around the holidays —...
12/05/2025

✔️ December SSI Payment Update for 2025

If you’re on SSI, here’s your reminder: payment dates shift around the holidays — and this year is no different.

December’s schedule is normal, but your January 2026 SSI payment will arrive early on December 31, 2025 because January 1 is a federal holiday.

⚠️ This is NOT an extra check.
It’s simply next month’s payment arriving ahead of schedule.

Plan your budget wisely, stay prepared for the early deposit, and make sure you don’t get caught off guard as the year ends.

Follow us for more SSI updates, reminders, and disability tips all season long.

What does the judge really look at first? 👀Hint: It’s not your age, your work history, or even your diagnosis…It’s wheth...
12/04/2025

What does the judge really look at first? 👀

Hint: It’s not your age, your work history, or even your diagnosis…

It’s whether your medical evidence proves how your condition limits your daily functioning.
That’s where everything begins.

Stay prepared. Stay informed.
👉 Follow us for more insider disability claim tips.

If you’re a disability claimant, this one’s for you.Today, we honor the strength and courage of every claimant fighting ...
12/03/2025

If you’re a disability claimant, this one’s for you.

Today, we honor the strength and courage of every claimant fighting for the benefits they deserve.
Your voice matters. Your story matters. Your rights matter.

Keep pushing forward — you deserve the support you're fighting for. 💙

🌱 Growth doesn’t happen by accident — it happens by intention.If you’ve been waiting for a “sign,” consider this it.“Lif...
12/01/2025

🌱 Growth doesn’t happen by accident — it happens by intention.

If you’ve been waiting for a “sign,” consider this it.

“Life isn’t about finding yourself. Life is about creating yourself.”

Go build, shape, and create the version of you that feels aligned and unstoppable. You deserve it. 💛

DisabilityHelpCenter

Address

1833 Fourth Avenue
San Diego, CA
92101

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16192821761

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Our Story

Due to recent public health concerns our office is taking precautions to protect you. We offer all disability services by phone.

The Disability Help Center, located in San Diego, California, provides assistance with Social Security Disability Appeals, Applications and Hearings. If you currently possess a major physical or mental disability, you may be entitled to receive Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI). In order to qualify for these benefits, you must possess the inability to work a standard 40-hour week consistently. To find out if you qualify please fill out the brief disability evaluation form below and one of our disability attorneys or advocates will contact you within 24 hours to discuss your possible options (free consultation). Alternatively, you can always reach us by calling us at (888)418-8860.