04/22/2026
đź’šWhat does Earth Day
mean to you? đź’š
This is a wonderful day to celebrate your Mother Earth...... and your body!
That’s right, we are one with the earth, and we can take this precious day to reflect on how we treat the Earth and how we treat our temple- our body.
Chances are you will find a direct correlation between the two. If you take time to nurture your planet, you may also find that you take the time to nurture yourself.
However, if you are like a lot of folks you might just find that you are disconnected from the Earth. You do not spend time in nature and even if you wanted to, your busy schedule just doen’t allow you the time.
Can you also apply that to the way you treat your body?
Are you disconnected?
Do you feel the aches and pains in your body and add more advil?
Do you eat healthy, organic foods, or stop through the drive through?
đź’šI am always surprised when I work with clients and they are shocked by how much stress and muscle tention they carry around, and they do not recognize it until they are on the table in a session with me.
Earth day is a great day to honor your connection with the Earth.
Get grounded!
Be present in your body.
Feel what’s going on in there and do a deep inquiry.
Ask your self, “how are you doing? What can I do for you today?” and listen to what’s going on in there.
When is the last time you said,”I love you.” to yourself? Give it a try today!
I would like to encourage you to push back from the ordinary way you treat your body- your Earth and explore the extraordinary.
đź’šStep outside ( maybe even in your bare feet) today. Feel your feet on the Earth and breathe in the beauty around you. This Earth Day celebrate your connection, and honor your body. You are extraordinary!đź’š