What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

SDSU Well-being & Health Promotion

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SDSU Well-being & Health Promotion

Well-being & Health Promotion is your go-to place on campus for health and wellness information.

Well-being & Health Promotion also comes to you with presentations and education for your student organization or class.

12/19/2025

Happy Flu Fighter Friday! This week’s focus: Zinc — a mighty mineral found in foods you might already love! 🥜🌾

👉 Swipe to learn simple ways to add more zinc-rich ingredients to your meals and explore some tasty inspiration along the way.

12/12/2025

It's Flu Fighter Friday! We’re back with another immune-supporting nutrient — Vitamin A 🥕 Known for adding rich color (and flavor!) to your plate.

👉 Swipe to see simple ways to include it in your meals, plus nutrient-packed foods to try this week!

12/10/2025

Happy Holidays! For our last One-Stop-S.H.O.P of the year... we have your stocking stuffers covered🎄🧦

Free condoms and up to 10 safer s*x supplies! Just check-in with your Red ID. 🌟❄️

*xualhealth *xualhealthmatters *xualhealthawareness *xualhealtheducation

12/05/2025

Happy Flu Fighter Friday!

It’s flu season! Let’s talk about a popular and powerful antioxidant we've probably heard of: Vitamin C 🍊

👉 Swipe for tips on how to incorporate it into your meals, plus colorful food sources and easy recipe ideas!

Do you have more questions or need more help with nutrition? Use the link tree to request a free one-on-one session with our Registered Dietitian!

11/24/2025

The holidays are here — a season for joy, good food, and connection. ✨
It’s time to savor your favorites and celebrate balance, not perfection.
👉 Swipe for tips on keeping your peace with food and navigating the sometimes tricky parts of the season. 💛

11/19/2025

Join us for a Trader Joe's Cooking Demo as we make three delicious recipes with beans & other legumes — cowboy caviar, hummus, and one-pot chili! 🌮🥑

📅 Date: Wednesday, December 3
🕓 Time: 12 – 1 PM
📍 Location: Calpulli Center

✅ All 3 recipes are vegetarian!
🔗 Sign up through the link in the C.H.E.F. highlight reel

11/10/2025

Join us for our last C.H.E.F. class of the semester where we will be making Veggie Chicken Stir-Fry! 🥦

🗓 Thursday, November 20
🕧 12:30–1:30 PM
📍 Calpulli Center

✅ Vegetarian options always available

🔗 Sign up using the link in the C.H.E.F. highlight reel!

11/06/2025

🍁 Fall Seasonal Produce Spotlight: Sweet Potatoes!
Packed with vitamin A, C, and fiber — these autumn gems fuel your body with balanced energy and support immune health.
🍠 Try our simple Sweet Potato Toasts for a cozy, nutrient-rich snack this season!

⬇️ Comment below your favorite way to eat sweet potatoes!

11/03/2025

November is Men's Health Awareness Month!🧠 Well-being & Health Promotion (WHP) and Counseling and Psychological Services are celebrating Movember! Come by our tent to learn more about s*xual health & hygiene, testicular & prostate cancers, and mental health awareness💙🎗️🧠

We will have gender-neutral hygiene kits, games, and information on how to support your friends, family, and peers during the month of November.

Come stop by our tent from ⏰ 11:30 AM - 3:30 PM in front of Student Health Services (SHS)!

10/27/2025

🥗 Join us for a hands-on cooking class with C.H.E.F. x SDSU Residential Education Office and learn how to make a delicious Caesar Wrap — fresh, tasty, and easy to recreate at home! 🌯💚

📅 Thursday, November 6
📍 Cuicacalli Residence Hall | ⏰ 4:30–5:30 PM
🌱 Vegetarian options always available!

🔗 Sign up using the link in the C.H.E.F. story and highlight reel!

10/20/2025

Join us for a hands-on C.H.E.F. class where we’ll make Gnocchi & Chicken Sausage! 🍲🍴

📅 Wednesday, October 29
📍 Calpulli Center
⏰ 11:30 AM – 12:30 PM

✅ Vegetarian options always available!
🔗 Sign up using the link in the C.H.E.F. highlight reel!

10/13/2025

Mix It Up with C.H.E.F. x Recovery at State!
Join us for a fun afternoon of mocktails, charcuterie, and connection as we celebrate recovery with flavor. 🧀✨

Learn about mindful mocktails, create your own charcuterie cup, and connect with the community.

📅 Thursday, October 23
🕛 12:00 – 2:00 PM
📍 Calpulli Center

Address

5500 Campanile Drive
San Diego, CA
92182

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Website

https://sacd.sdsu.edu/health-promotion

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