SDSU Well-being & Health Promotion

SDSU Well-being & Health Promotion Well-being & Health Promotion is your go-to place on campus for health and wellness information.

Well-being & Health Promotion also comes to you with presentations and education for your student organization or class.

Join us for a Trader Joe's Cooking Demo as we make three delicious recipes with beans & other legumes  โ€” cowboy caviar, ...
11/19/2025

Join us for a Trader Joe's Cooking Demo as we make three delicious recipes with beans & other legumes โ€” cowboy caviar, hummus, and one-pot chili! ๐ŸŒฎ๐Ÿฅ‘

๐Ÿ“… Date: Wednesday, December 3
๐Ÿ•“ Time: 12 โ€“ 1 PM
๐Ÿ“ Location: Calpulli Center

โœ… All 3 recipes are vegetarian!
๐Ÿ”— Sign up through the link in the C.H.E.F. highlight reel

Join us for our last C.H.E.F. class of the semester where we will be making Veggie Chicken Stir-Fry! ๐Ÿฅฆ๐Ÿ—“ Thursday, Novemb...
11/10/2025

Join us for our last C.H.E.F. class of the semester where we will be making Veggie Chicken Stir-Fry! ๐Ÿฅฆ

๐Ÿ—“ Thursday, November 20
๐Ÿ•ง 12:30โ€“1:30 PM
๐Ÿ“ Calpulli Center

โœ… Vegetarian options always available

๐Ÿ”— Sign up using the link in the C.H.E.F. highlight reel!

๐Ÿ Fall Seasonal Produce Spotlight: Sweet Potatoes!Packed with vitamin A, C, and fiber โ€” these autumn gems fuel your body...
11/06/2025

๐Ÿ Fall Seasonal Produce Spotlight: Sweet Potatoes!
Packed with vitamin A, C, and fiber โ€” these autumn gems fuel your body with balanced energy and support immune health.
๐Ÿ  Try our simple Sweet Potato Toasts for a cozy, nutrient-rich snack this season!

โฌ‡๏ธ Comment below your favorite way to eat sweet potatoes!

November is Men's Health Awareness Month!๐Ÿง  Well-being & Health Promotion (WHP) and Counseling and Psychological Services...
11/03/2025

November is Men's Health Awareness Month!๐Ÿง  Well-being & Health Promotion (WHP) and Counseling and Psychological Services are celebrating Movember! Come by our tent to learn more about s*xual health & hygiene, testicular & prostate cancers, and mental health awareness๐Ÿ’™๐ŸŽ—๏ธ๐Ÿง 

We will have gender-neutral hygiene kits, games, and information on how to support your friends, family, and peers during the month of November.

Come stop by our tent from โฐ 11:30 AM - 3:30 PM in front of Student Health Services (SHS)!








๐Ÿฅ— Join us for a hands-on cooking class with C.H.E.F. x SDSU Residential Education Office and learn how to make a delicio...
10/27/2025

๐Ÿฅ— Join us for a hands-on cooking class with C.H.E.F. x SDSU Residential Education Office and learn how to make a delicious Caesar Wrap โ€” fresh, tasty, and easy to recreate at home! ๐ŸŒฏ๐Ÿ’š

๐Ÿ“… Thursday, November 6
๐Ÿ“ Cuicacalli Residence Hall | โฐ 4:30โ€“5:30 PM
๐ŸŒฑ Vegetarian options always available!

๐Ÿ”— Sign up using the link in the C.H.E.F. story and highlight reel!

Join us for a hands-on C.H.E.F. class where weโ€™ll make Gnocchi & Chicken Sausage! ๐Ÿฒ๐Ÿด๐Ÿ“… Wednesday, October 29๐Ÿ“ Calpulli Ce...
10/20/2025

Join us for a hands-on C.H.E.F. class where weโ€™ll make Gnocchi & Chicken Sausage! ๐Ÿฒ๐Ÿด

๐Ÿ“… Wednesday, October 29
๐Ÿ“ Calpulli Center
โฐ 11:30 AM โ€“ 12:30 PM

โœ… Vegetarian options always available!
๐Ÿ”— Sign up using the link in the C.H.E.F. highlight reel!

Mix It Up with C.H.E.F. x Recovery at State! Join us for a fun afternoon of mocktails, charcuterie, and connection as we...
10/13/2025

Mix It Up with C.H.E.F. x Recovery at State!
Join us for a fun afternoon of mocktails, charcuterie, and connection as we celebrate recovery with flavor. ๐Ÿง€โœจ

Learn about mindful mocktails, create your own charcuterie cup, and connect with the community.

๐Ÿ“… Thursday, October 23
๐Ÿ•› 12:00 โ€“ 2:00 PM
๐Ÿ“ Calpulli Center

10/08/2025

Who doesn't love free items?! One-Stop-SHOP is back and better than ever this Fall Semester!๐Ÿ Students just need to check-in with their Red IDs, and they can take up to 10 FREE safer s*x items.

We offer external condoms, internal condoms, dental dams, and l**e packets. We also have free Well-being & Health Promotion stickers and buttons - no Red ID necessary.

*xualhealth *xualhealthmatters *xualhealthawareness *xualhealtheducation

Join us for C.H.E.F. x SDSU Residential Education Office as we make Taco Bowls!๐Ÿ“… Date: Thursday, October 16๐Ÿ•“ Time: 4:30 ...
10/06/2025

Join us for C.H.E.F. x SDSU Residential Education Office as we make Taco Bowls!

๐Ÿ“… Date: Thursday, October 16
๐Ÿ•“ Time: 4:30 โ€“ 5:30 PM
๐Ÿ“ Location: Cholula

โœ… Vegetarian options always available
๐Ÿ”— Sign up through the link in the C.H.E.F highlight reel!

Join us for our upcoming C.H.E.F. class (Cooking. Healthy. Eating. Fresh) in South Campus Plaza South! We will be making...
09/18/2025

Join us for our upcoming C.H.E.F. class (Cooking. Healthy. Eating. Fresh) in South Campus Plaza South! We will be making Southwest Grain Bowls!

๐Ÿ“… Date: Tuesday, September 30
๐Ÿ•“ Time: 4:30 โ€“ 5:30 PM
๐Ÿ“ Location: South Campus Plaza South
โœ… Vegetarian options always available.

๐Ÿ”— Spots are limited! Sign up now using the link in our "C.H.E.F." highlight reel!

We are celebrating National Quesadilla Day! Join us for a hands-on cooking experience where youโ€™ll learn how to make fre...
09/15/2025

We are celebrating National Quesadilla Day! Join us for a hands-on cooking experience where youโ€™ll learn how to make fresh, healthy Loaded Quesadillas ๐Ÿง‘โ€๐Ÿณ๐ŸŒฎ

๐Ÿ“… Date: Thursday, September 25, 2025
๐Ÿ•› Time: 12:30 PM
๐Ÿ“ Location: Calpulli Center

Spots are limited โ€” sign up today using the link in the "C.H.E.F." highlight reel!

Come cook with us! ๐Ÿฝ๏ธโœจWant to build confidence in the kitchen, make yummy food with friends AND walk away with a FREE ki...
09/09/2025

Come cook with us! ๐Ÿฝ๏ธโœจ

Want to build confidence in the kitchen, make yummy food with friends AND walk away with a FREE kitchen kit?

Our C.H.E.F. (Cooking. Healthy. Eating. Fresh) classes are ramping up this semester and we want you to join! ๐Ÿณ๐Ÿ”ช

โžก๏ธ Sign up today for our interest list so you can be the first to know and sign-up
๐Ÿ”— Link in our bio to sign up: forms.gle/MfVnQJpruWXxYcrr9

Address

5500 Campanile Drive
San Diego, CA
92182

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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