SDSU Well-being & Health Promotion

SDSU Well-being & Health Promotion Well-being & Health Promotion is your go-to place on campus for health and wellness information.

Well-being & Health Promotion also comes to you with presentations and education for your student organization or class.

Spring safety starts with you 🌼✨Going out? Keep it fun and safe:💧 Water before you wobble⏱ Pace your drinks🧠 Know what y...
03/26/2026

Spring safety starts with you 🌼✨

Going out? Keep it fun and safe:
💧 Water before you wobble
⏱ Pace your drinks
🧠 Know what you’re taking

Small choices = big impact. Take care of yourself and your people 🤍

Need extra support? Stop by the Well-Being & Health Promotion Office (Calpulli 3rd floor) for free resources like Narcan, fentanyl test strips, drink spike tests, and smoke quit kits.

You deserve a safe spring 🌞

Festival season is loading… are you ready? 🎶✨Stop by Narcan 101 to learn how to recognize an opioid overdose and how to ...
03/19/2026

Festival season is loading… are you ready? 🎶✨

Stop by Narcan 101 to learn how to recognize an opioid overdose and how to use Narcan — it’s quick, easy, and could save a life.

📍 Student Union Courtyard
🗓 Tuesday, March 24
⏰ 11AM–1PM
🎁 FREE Narcan + fentanyl test strips + smoke quit kits

Can’t make it to chat in-person? Call or Zoom with Zoe on Tuesdays from 2-4 PM: (619) 594-1450 or Zoom Meeting ID: 284 7...
03/13/2026

Can’t make it to chat in-person? Call or Zoom with Zoe on Tuesdays from 2-4 PM: (619) 594-1450 or Zoom Meeting ID: 284 707 9773. Otherwise, you can always book an in-person, phone, or Zoom appointment for another date and time that works for your schedule! Just email whp@sdsu.edu or fill out our 1:1 education appointment form (link in bio) to book an appointment 🗓️☕

03/12/2026

Thinking about quitting smoking or va**ng? Or just looking for a safe space to relax and connect?

Stop by the 3rd floor of the Calpulli Center to pick up a Smoke Quit Kit, or join our Recovery Safe Space on Thursdays at the Lipinski Hospitality Center. 🤝

🕒 Times may vary, so be sure to check our Recovery Safe Space dates and times post for the latest schedule. 💛

Join us for our 3rd National Nutrition Month class where we will be making Banana Pancakes & Berry Compote 🥞🫐While makin...
03/11/2026

Join us for our 3rd National Nutrition Month class where we will be making Banana Pancakes & Berry Compote 🥞🫐

While making we’ll discover the benefits of white and tan foods — like bananas and whole grains — packed with nutrients like fiber, potassium, and B vitamins. We'll also highlight the nutritional benefits of blue and purple foods — like berries — rich in antioxidants and phytonutrients that support brain and heart health!

📍 Calpulli Center
📅 Monday, March 23
⏰ 11:30 AM – 12:30 PM
🌱 Vegetarian options always available
🔗 Sign up with the link in the C.H.E.F. highlight

🍀 Shamrock & Roll with us! 🛵💚Catch Well-Being on Wheels at Centennial Walkway on March 17th | 12PM–2PM for a St. Patrick...
03/10/2026

🍀 Shamrock & Roll with us! 🛵💚

Catch Well-Being on Wheels at Centennial Walkway on March 17th | 12PM–2PM for a St. Patrick’s Day pop-up all about keeping our community safe and supported.

✨ FREE Narcan
✨ FREE fentanyl test strips
✨ FREE Smoke Quit Kits
✨ Clover temporary tattoos 🍀

Stop by, grab some goodies, and roll into spring feeling empowered.

NUTRITION MADE EASY 🥬₊˚⊹Learn all about the importance of fiber 🌱, and how to implement it into your life. We’ll even be...
03/06/2026

NUTRITION MADE EASY 🥬₊˚⊹

Learn all about the importance of fiber 🌱, and how to implement it into your life. We’ll even be giving out FREE snacks & supplements to jumpstart your fiber game! °❀.࿔

⤷ This St. Patrick’s season, test your luck with our RAFFLE. Post-survey participants are entered to win a Trader Joe’s gift card or a Hydroflask! 🍀ˎˊ˗

Meet us outside East Commons Pavilion on March 10th and 17th (10AM-12PM). You won’t want to miss out!

Check out our Recovery Safe Space this semester 🤍A peer-led space for students in recovery (or exploring it).See the sch...
03/05/2026

Check out our Recovery Safe Space this semester 🤍
A peer-led space for students in recovery (or exploring it).
See the schedule above for meeting times and location!

This C.H.E.F. hands-on cooking class is part of our National Nutrition Month series — and this one is all about YELLOW! ...
03/04/2026

This C.H.E.F. hands-on cooking class is part of our National Nutrition Month series — and this one is all about YELLOW! ✨ Yellow foods like mango are packed with nutrients that support immunity, eye health, and overall well-being.

Join us as we make Taco Bowls with fresh Mango Salsa and discover how eating a variety of colors can power your plate.

📅 Wednesday, March 18
⏰ 4:30–5:30PM
📍 South Campus Plaza South
🌱Vegetarian options are always available!

🔗 Sign up through the link in our C.H.E.F. highlight!

Happy weekend, Aztecs. ☀️As you rest and recharge, remember that honoring your body, your needs, and your pleasure is pa...
02/27/2026

Happy weekend, Aztecs. ☀️

As you rest and recharge, remember that honoring your body, your needs, and your pleasure is part of your overall well-being. Shame-free. Informed. Empowered. 💛

Have questions or just want a space to talk openly about sexual health? We’ve got you.

Join us Tuesdays, 2:00–4:00 PM for
No TMI, Just Tea: Ask Anything About Sexual Health
Office Hours & Tea with Zoe Slipper, Sexual & Reproductive Health Educator
Third Floor, Calpulli Center
Office #3213

Join us for another National Nutrition Month C.H.E.F. class! This hands-on C.H.E.F. class will feature Tomato Sauce Gnoc...
02/26/2026

Join us for another National Nutrition Month C.H.E.F. class! This hands-on C.H.E.F. class will feature Tomato Sauce Gnocchi with Chicken Sausage, highlighting red foods like tomatoes that are rich in nutrients and flavor. Learn how to create a delicious meal while discovering the health benefits behind the color.

📅 Tuesday, March 10
⏰ 12:00–1:00 PM
📍 Calpulli Center
🥬 Vegetarian options always available

🔗 Sign up with the link in the C.H.E.F. highlight!

Join us for the first C.H.E.F. Class of our National Nutrition Month campaign! We will be making Green Veggie and Chicke...
02/18/2026

Join us for the first C.H.E.F. Class of our National Nutrition Month campaign! We will be making Green Veggie and Chicken Stir Fry. This series is focused on learning about the benefits of eating the rainbow! Sign up to learn how to build a balanced, flavorful meal! 🌱🔥

📅 Wednesday, March 4
⏰ 11:00 AM – 12:00 PM
📍 Calpulli Center

🌱Vegetarian options always available
🔗 Sign up using the link in the C.H.E.F. highlight!

Address

5500 Campanile Drive
San Diego, CA
92182

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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