Dr. Inbar C Young

12/04/2025

Anxiety - move from your head into the body to find your own power to regulate big emotions

09/06/2024

The Stanford neurodiversity summit is a wonderful opportunity to hear, learn and advocate!

Welcome to the Stanford Neurodiversity Project. We are holding our fifth annual Stanford Neurodiversity Summit from September 22-24, 2024. The theme of this year's summit is "Putting Strengths-Based Approaches in Action." This hybrid summit is a unique conference bringing together neurodiverse/neuro...

01/22/2023

In the past year I have started to rule out ADHD when working with high anxiety and PTSD adult clients. This is why …

​"75% of adults with anxiety actually have ADHD as the cause of their anxiety."

07/28/2022

Inflammation, the gut-brain connection, and other possibilities.

05/11/2022

01/04/2021

I absolutely love this easy somatic exercise to help reduce anxiety by Dave Berger

This video is about Simple Movement to Ease Your Anxiety, presented by Dave Berger.Subscribe to our USABP Highlights and Viewpoints email release, at https:/...

11/09/2020

Relief may be possible for those who suffer from PTSD nightmares

The FDA has approved sale of an Apple Watch app, NightWare, that helps sleep for people with PTSD-related nightmares.

10/13/2020

Rethinking Infidelity- Esther Perel

"How can we reconcile something that is universally forbidden, yet universally practiced?"

Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected — an expression of longing and loss. A mu...